#anxietycomic

Find posts and stories of the hashtag.
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Repost💫 follow @anxiousannie.comics for more🌸 . . Do any of these help you? Comment down below ⬇️ . . #artistsupport

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Why not add some playful, loving, creative, encouraging words to your anxiety sentence? . We get to craft our own stories, yes we do. . . . . . . . . . #anxietysupport #anxietyhelp #anxietyrecovery #anxietyfighter #anxietytips #anxietymanagement #anxietydisordercomics #anxietycomics #anxietycomic #instacartoon #instacartoons #cartoondaily #dailycartoon

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This has been on my mind. 🌸 follow @anxiousannie.comics for more.✨ . . Anxiety may always be a part of your life, but it shouldn’t overtake your day-to-day. Even the most extreme anxiety disorders can be treated so that the symptoms aren’t overwhelming.🌼 . . #anxietysupport #webcomics

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Lemon is an expensive privilege fruit~ 🍋 . . . .

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Story time! I was always known as the anxious one in my family. One of my big anxieties has always been about cars. I hate driving, I hate being a passenger. And this has been a thing for me since I was just a few years old. To this day, while I can drive and own a car, I only drive if absolutely necessary. One of my earliest anxiety memories was when my family was leaving our house via car and I honestly thought we would all die if everyone wasn’t buckled up. I threw a huge fit about it because who wouldn’t want to fight for their life? It’s a funny memory looking back, but I can still remember the pure panic I experienced because I still get that same anxiety today. 😬 What is your earliest anxiety memory (if you have one)? • • • #anxiety #anxietyawareness #anxietyproblems #anxietycomic #anxietycomics #neurodiverse #neurodivergent #artistsoninstagram #comic #comicsoninstagram #adhd_bri #mentalhealthawareness #mentalhealth

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Another Commission done, if you are in a need of a great Christmas🎄 present 🎁 order yours in the DMs right now. 📩 . . #artistsupport #reelsart #commissionedart #illustrating #christmasideas #presentsforher

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Sunday is not a peaceful day for everyone - especially not if you're a substitute teacher with anxiety, waiting until Sunday night until she gets her schedule for the coming week... #prayforbirb . . . . . . #mentalhealth #mentalhealthbreak #anxiety #anxietyishell #anxiousperson #anxiousbirb #anxietyart #anxietycomic #webcomic #webcomics #comic #comics #fun #funny #cute #digitalart #digitalarts #digitalartist #strip #comicstrip #comicstrips #blackandwhite #blackandwhitecomic

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I've been having recurring nightmares for months. Sometimes they're just absurd and other times I wake up in a panic. The premise is always the same though, I'm living a life determined by others and not myself. I'm either younger, before anything made sense or I'm older and I just never made sense of my queer identity at all. ⁣ It used to be the source of so much anxiety. I used to ask myself if coming out would be worth the risks.The relief I feel every time I wake up answers the question that caused so many restless nights.Yes. It's worth it. It's not always easy to trust yourself to know what you want in life (I'm a recovering people pleaser and sometimes I 'relapse') but it's so so worth it. ⁣ ⁣ Sidenote: these are Ricky Montgomery lyrics, I've been listening to Line Without a Hook on repeat. 😻

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Maybe some of these can help 🙏 follow @anxiousannie.comics for more 🌸 . . It's been hard lately, how do you cope these day? Let me know in the comments below ⬇️💙💫 . . #artistsupport

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Donut be afraid...be friends with ur anxiety...her fangs may be sharp...but shes cute... Text Panel 1: uhh, you've got-- Panel 2: Oh, I know. Her name is Anxiety, and she didn't like being stored in my hijab, so now she's made her home right out in the open, for everyone to see. She's cute right? #anxiety #anxietycomic #comicstrip #comic #muslimcomic #muslimhumour #hijabi #hijabcomic #hijabiartist #artistsoninstagram #comicartist #mentalhealth #darkhumor #webtoon #howdoyoudrawhands #whatisanatomy #humour #funny #cute #cutepet #cutepets

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uneasy girl comic # 1 - what you think to yourself #anxiety #anxietycomic #originalcharacter #digitalart

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Spooky! I see a lot of these sorts of comics and I like the premise but I thought I’d take it in a junji ito direction. A lot of cartoonists struggle with anxiety- a lot of people in general do. I use comics as a way to work out my own anxieties and process my thoughts as well! Anyways- the cutesy personification in of depression and anxiety in comics is one way to normalize a common struggle. This comic isn’t that! But it is what immediately popped to mind when I saw two or three cutesy anxiety comics pop up in my feed back-to-back, so I made it. Hope you like it! #comic #comics #junjiito #horrorcomics #horrorcomic #anxietycomic #anxietycartoon #anxious #anxiety #thestruggleisreal #boardgames #cartoonistsofinstagram

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If I try to ignore it, it will go away right? 👀 💧 Anxiety and ADHD make for a hell of a combo. • • • • • #anxiety #anxietyawareness #anxietyproblems #anxietymeme #anxietycomics #anxietycomic #comic #comics #adhdproblems #artistsoninstagram

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🌿🌲🌿🌳🍃🌷 just a sweet comic of my #oc Sage wondering about their maybe girlfriend, Juniper. Riley (the ultimate best friend of all best friends) snaps them out of worrying about what might be. . Sage is an #oc who’s been with me for years now and was in my first ever zine ❤️ they love meditation, reading poetry to plants, working in the greenhouse and taking walks in the woods barefoot. Sage spends a lot of time worrying that they’re not growing, scared to leave the greenhouse, but has a lot of encouragement from friends and plants. . Thinking about a writing a long form comic with Sage...😏😏😏😚 . . . . . . . . . . . #illustrationsketch #illustrationdaily #comics #indiecomics #indiecomicsart #comicstrips #webcomic #wecomics #digitalcomic #comicart #comicdiary #plantcomics #personalcomic #illustratorsoninstagram #illustragram #comicsketch #comicaday #comicseries #comicsketching #personalcomic #comicpanel #comicpanels #shortcomic #illustratoroninstagram #queerartist #queercomics #anxietycomic #queercomicsrock

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When your bff is anxiety 🙃 #sleepissues

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Stay home, be cool. 🌸🏠 follow @anxiousannie.comics for more. ✨💫 . . In times of uncertainty, there must be a time and place for positivity. Create a routine that prioritises things you enjoy and even things you have been meaning to do but haven’t had enough time. Read that book, watch that show, take up that new hobby.Try your hardest to bring something positive out of a negative. 🌸 . . #stayhomesavelives

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Some recent thoughts 💭 follow @anxiousannie.comics for more🌸💙 . . I've been taking a break for the last month just catching up with commissions and projects while also struggling with these thoughts. I hope this can help some of you too. 💫 . . How have you been lately? Comment down below ⬇️ it's a safe place to share. 🙏 . . #artistsupport

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allaah azza wa jalla berfirman, "dan dia telah memberikan kepadamu segala apa yang kamu mohonkan kepada-Nya. dan jika kamu menghitung ni'mat allaah, niscaya kamu tidak akan mampu menghitungnya. sungguh, manusia itu sangat dzhalim dan sangat mengingkari (ni'mat allaah)." (QS. Ibraahiim 14 : Ayat 34) memang dasarnya manusia buat merasa ga puas.. sangat beruntung jika seseorang memiliki profile pandai bersyukur serta qana'ah/merasa cukup. semoga kita termasuk yaa :"""D aamiin yaa rabb . #anxietycomic #anotheryou #IokoZen #art #visualart #quotes

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kalo ada kawannya yg ngajak ngaji jangan sinis.. kalo emang blum mau ya tolak baik baik, jangan di read doang apalagi di jauhin wkwkwk. inget ini ajakan, bukan paksaan oceee :D ——— #anxietycomic #GilLang #flatdesign #art #visualart #dakwah #ilmu #hidayah

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kalo cuma nyesel pasti kurang output yg di hasilinnya.. "apa yg harus dilakuin dong?" simple aja, terus langkah maju ke depan sembari pupuk rasa bersyukur dalam hati juga memetik buah dari hikmahnya ^^ . #anxietycomic #anotheryou #Zuama #comic #quotes

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Good morning. How are you feeling? I drew this quite a few days back. I’m not as filled with anxiety now, sort of numb and angry at the same time. It’s great that the Mayor of Manchester is standing up for the people of the city, as this government continue to give money to their cronies and deny it to those who need it most. Take care of yourself. This government won’t. . . . #comicstrip #inkdrawing #drawing #anxiety #dread #snottycrying #bleak #ink #comic #anxietycomic #sketchbook #pandemiccomic #lockdowncomic #comicstrip #selfportrait #crying #wibblymouth

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Tag *someone* this reminds you of. 💬⬇️ follow @anxiousannie.comics for more 🌸 . . The negative thinking we all experience can be hard to label as the nasty and alien enemy it truly is. We can spend hours berating ourselves about details from our day without even realizing how unrealistic and cruel we are being. By identifying these thoughts and recognizing when they are triggered, we can challenge our critical inner voice and actually change our way of thinking. 💭🙆‍♀️💫 . . . #artistsupport

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ndaskau.. NGOTAK DONG TELASO!!! ehehe jadi ngegas :D pasti ada yaa diantara kita mah.. jangan lupa beri mereka nasehat, pelan pelan aja nanti juga sadar sendiri kok ;) #anxietycomic #Zuama #comic #memescomic #templates #bucin

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reup. self reminder.. jangan anggap remeh perbuatan maksiat gays😭😭😭 ——— #anxietycomic #Elmo #flatdesign #art #visualart #dakwah #dosa

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How can one show empathy in a healthy way? This question is something I personally struggle with on a daily basis. My immediate instinct is always to try to relate in an attempt to show I was actively listening to the other person and that they aren’t alone. Which works for some people, but not others. How do you like to be supported? • • • #adhd #anxiety #anxietycomic #neurodivergent #adhdcomic #instaartist #artistsoninstagram #comic #comicartist #comicsoninstagram #comicartists #adhdcomics #anxietycomics #rsd #adhdproblems

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EVERY TIME i swear. its like, i know im not and theres no way that i would be, but every time i feel sick my brains like alright, time to freak out. -- #anxiety#anxietycomic#dontbenervous#relatable#mentalhealth#birthcontrol#mentalhealthawareness#comic#comics#art#drawing#doodle#illustration#digitalart#digitalillustration#painttoolsai

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#Inktober day 9 prompt: "Throw" Sometimes the brain holds on to things that you'd rather forget. When you're reminded of something embarrassing, you have a few alternatives to ruminating on it: 1. Approach it with effectiveness. Is there a lesson your brain wants you to learn? Does the memory give you useful information to make better decisions in the future? If so, thank the brain for trying to protect you from feeling embarrassed again in the future, and carry on. 2. Change your relationship with the memory. Test out different perspectives. Are you able to open up to the humor of it all? Can that embarrassing moment be a reminder of how human and relatable you are? Did it contribute in any positive way to who you are today? 3. Distract and redirect your mind. Create competition for your attention. *Extra tip: Give "thought stopping" a try! Just like Pavlov's dogs who learned to associate the sound of a bell with food (automatically drooling and expecting food when they heard the 'ding'), our brains can associate any given word with stopping a thought (automatically distracting itself when you think a prompt word to yourself). Choose a word, any word (like "stop" or "popsicle" or "ding"), and repeat, repeat, repeat the following: *thinks unwanted thought* --> say prompt word to yourself (doesn't have to be said out loud, but it MUST be the SAME word EVERY time) --> immediately think about something else, anything else. After a while, your mind will catch on that your prompt word means "Think about something else now." #inktober2020 #mentalhealthcomic #mentalhealthhumor #rumination #badmemories #mentalhealthart #embarrassed #embarrassment #anxietysupport #anxietymeme #anxietyhumor #anxietycomic #mentalhealthawareness #acceptanceandcommittmenttherapy #ACTtherapist #lmft #overthinkerproblems #overthinkers #overthinking #perfectionistproblems #perfectionist #perfectionism #embarrassingmemories #braincomic #brainhumor #thoughtstopper #cbt #thoughtstopping

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Living with agoraphobia is a daily struggle. Some days are better than others. But the goal is to keep growing, keep trying, and to show myself grace when I can’t. Living with mental illness can feel lonely, but we are not alone. 💛 #worldmentalhealthday2020

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Follow @anxiousannie.comics for more. 🌸 Tag *someone* who might need this ⬇️💫💙 . . . Whether you decide you want to go for a long walk, take a hot bath, or enjoy a good movie with friends, taking self-care time is imperative. Look for small ways you can incorporate it into everyday life; for example, you might wake up 15 minutes earlier to sit with a cup of tea and practice deep breathing before the chaos of the day begins, or you might take a walk around the block on your lunch break. The more you can work self-care time into your schedule, the better you’ll be able to grow, enjoy your life, and thrive. ✨💙 . . #artistsupport #anxietysupport

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Something that's been on my mind. 🌸 follow @anxiousannie.comics for more ✨ . . It's important to remember that it is OK to feel this way and that everyone reacts differently. Remember, this situation is temporary and, for most of us, these difficult feelings will pass. Staying at home may be difficult, but you are helping to protect yourself and others by doing it.🧚🏽‍♂️ . . #quotestoliveby #artistsupport

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I’ve got a cupboard with cans of food, filtered water and pictures of you, and I’m not coming out until this is all over. (Shortober day 7) . . : . . . . . . #postalservice #comic #shortcomic #autobiocomic #anxietycomic #anxiety #webcomic #art #drawing #sketchbook

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Something I have been battling with more intensely the last few months than usual... My inner voice VS reality . #comicart #relatable #relatablecomics #sliceoflife #sliceofdepression #anxietycomic #inkingdrawing #depression #anxiety #monsters #innervoice #negativity

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Hello Friends- Is anyone struggling with their mental health lately? The world is more chaotic than usual this past year, so I promise you're not alone, you're not weak, and you can get through this. There are so many ways you can improve your mental health from reaching out to friends to exercising to meditating. There are lots of tools out there to put in your toolbox. And do you know one of the best tools? Talking to a therapist. If you broke your arm you would undoubtedly go to the doctor, so understand that there is no shame in seeking out a therapist to help with your mind. I did just that 2 years ago and it really changed my life. It gave me the freedom to really talk because I was no longer worried about being a burden or dominating the conversation. This was their job and frankly, the fact that I didn't have to care about their feelings, allowed me to ask for what I needed. If you want to begin this brave journey, below are links to help get you started, because you are worth it! https://www.namichicago.org/support https://www.betterhelp.com/ This is an excerpt from a comic book I created about my personal experiences and successes with taming my anxiety 👊 Details: page 9, "A Fat Chick's Attempt at Managing Anxiety" . . . #therapy #askforhelp #perzine #MentalHealthAwareness #MentalHealthMatters #anxietyrelief #managinganxiety #anxiety #anxietycomic #anxietyzine #mentalhealth #mentalhealthcomics #anxietyart #mentalhealthart #selfcare #selfcareart #selfcarezine #selfcarecomics #femaleartist #webcomic #selflove #selflovecomics #perzine #personalreflection #selflovezine #femaleempowerment #artistsoninstagram #artistsofinstagram #jamiekadas #illustration

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I'm grateful for you. 💙 follow @anxiousannie.comics for more 🌸 . . I wanted to remind everyone that this struggle isn't forever and you don't have to deal with it alone. You are strong and beautiful! 🧠🙇‍♀️💫 . . Leave a comment below and show support to others by leaving some positive advice. ⬇️💬 . . . . . . #artistsupport

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Hey! I’m super excited to join @itsbittertooth and their Introspective art week #introartweek2020 🧿🙏🔮🖤its an #artchallenge to help explore aspects of your inner world. (I’m starting the week a bit early because I wanted to share a bunch of #inktober work with all of you 🤓😂) I found the prompts really challenged me to interrogate parts of myself that I hadn’t seen in awhile - and gave me a chance to practice very tiny ink patterns 🤓The first prompt is ‘your shadow-self.’ My shadow-self is me with sharp hair wearing David Bowie outfits STRAIGHT UP . Hot take I’ve nicknamed my anxiety ‘Barbara’ because she’s always ready to approach the manager with the brassy sass I tell you what. Basically I’ve been trying to meet my anxiety like an old friend for a long time. Some days it’s a walk in the park and others I can’t even answer one text or get out of bed. Anxiety is a part of me just like anything else. It’s a difficult part to love but everyday I get a little bit closer. . Thank you thank you @itsbittertooth for such a great art challenge. Can’t wait to see everyone’s work for this🖤 stay tuned for more comics and ink spilled all over the place (I’ll tell you a secret I draw this straight up in ink without planning or sketching) 🙃 . . . . . . #inktoberprompts #comics #comicartist #illustrator #illustration #illustration_daily #illustrationartists #ink #inkdrawing #drawing #traditionalart #traditionalartwork #inktober #inkdrawings #artistsoninstagram #illustagram #autobiographicalcomics #autobiography #anxiety #anxietyawareness #mentalhealthmonth #mentalhealth #mentalhealthcomic #introartweek #anxietycomic #journalcomics #personalcomic #diarycomics

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Recent struggle...🙂 follow @anxiousannie.comics for more 🌸 . . How many times have you guys been experienced this situation? Write it in the comments below⬇️ . This happens to me all the time, I do my best to not let my anxiety affect me in social situation, although it can be super hard to do so. Think back to a recent social situation in which you felt anxious. Write down what your negative thoughts were before, during, and after the situation. Ask yourself questions to challenge your negative thoughts. For example, if your negative automatic thought was "People are yawning, they must think that I am boring," ask yourself "Could there be a different explanation?" In this case, your alternative thought could be "It probably had nothing to do with me, they were just tired." Try to notice the automatic negative thoughts that you have before, during, and after feared social situations, and challenge them with alternatives . . 📢📣 ANNOUNCEMENT: I'm doing a live on Saturday, where I'll be talking about my content, self-help tips, anxiety and how to cope. If you want to join, feel free to write when the best time is for you in the comments below. ⬇️🤗 . . #artistsupport

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Because WOW mental health. Made this comic a few days ago because it is constantly on my mind every second. I want to see really weird, personal comics about how strange and scary everything is right now and how weird I feel all the time. So thanks to all the artists out there like @ego_gala @k_finn_draws @monstersketchbook @badhandscomics and many many others who are making real comics right now about feelings and things they experience every day. It’s like jumping off a vulnerability cliff every time you make a journal comic but it’s amazing to see other people feeling what you’re feeling . . . . . . #diarycomics #autobio #autobiocomics #comics #personalcomic #journalcomics #comicartist #comics #comicaday #personalcomicproject #diarycomics #journalcomic #illustration #illustrator #mentalhealth #mentalhealthcomic #anxietycomic

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My favourite song both ABBA and Westlife version ! Only hit different nao 😷💫 Song for karaoke provided by @singkingkaraokeofficial . . . .

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But it gets better. 🙏 follow @anxiousannie.comics for more 🌸 . . What are your experiences with this? Write in the comment below⬇️ . . #artistsupport

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Some people don't have enough motivational fire, and some people are ON fire. Balance is a virtue, my friends. There are ways to build a bright future without burning up in the process. . . . . #sunsoftcomic #comics #webcomics #digitalart #zine #instacomic #comicstrip #igcomics #digital #lol #humor #cartoon #funny #fire #ambition #motivation #lifebalance #overwhelm #mentalhealthmatters #anxietysupport #anxietyfighter #mindset #wellnessjourney #personaldevelopment #anxietycomic #mentalhealthcomic

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🍎Teacher friends, I created this illustration for us. This was probably the most difficult page to create for my comic book because I know I'm a workaholic. My dog is the only reason I tend to leave work relatively on time any day. It doesn't help that being a teacher gives you a great excuse to keep working, because after all, the work you put in is for the kids. Teachers are known for working long hours, obtaining endless Master's degrees, and commiserating about their lack of sleep as if it's a badge of honor. However, nobody wins in the Pain Olympics. So I challenge you this weekend to relax and just enjoy. The work can wait, your mental health matters.❤ This is an excerpt from a comic book I created about my personal experiences and successes with taming my anxiety 👊 Details: page 8, "A Fat Chick's Attempt at Managing Anxiety" . . . #selfcare #restyourmind #teacherlife #MentalHealthAwareness #MentalHealthMatters #anxietyrelief #managinganxiety #anxiety #anxietycomic #anxietyzine #mentalhealth #mentalhealthcomics #anxietyart #mentalhealthart #selfcare #selfcareart #selfcarezine #selfcarecomics #femaleartist #webcomic #selflove #selflovecomics #perzine #personalreflection #selflovezine #femaleempowerment #artistsoninstagram #artistsofinstagram #jamiekadas #illustration

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Tag your *best friend* 💙 follow @anxiousannie.comics for more 🌸 . . Leave your recommendations on how to feel better when you feel down in the comments below ⬇️ . . #artistsupportpost

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Also, who said stickers can't be cute AND dark? I'm thinking of making these stickers to brighten up my mellow fellows' day . I'll announce when they're ready. (hopefully soon, when I have the willpower to drag my mellow ass to the printing store) . #anxietydoodle #adulthoodsucks #minimecomic #minimecomicstrip #anxietycomic #dailycomic #dailycomicstrip #minime #minimedoodle #freetimedoodle #illustration #dailylife #cartoon #comicstrip #comic #carricature #handdrawn #illustration #freehandillustration #depressioncomic

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September 22nd marks 2020's Fall Equinox . Even here in a tropical country, it's rainy season, the temperature is dropping and It's that time of the year where I usually get an annual visit from my old friends, melancholy and depression :") . Been a while since I posted any comic strips here, I've been posting my comic strips on a separate account because the contents are a bit too dark to post alongside cookies (I'm not ready to announce said account publicly yet, so I'll just double post to this account from time to time, if I think the content is not as "triggering") . PS: not trying to undermine seasonal depression itself with this post. this comic strip is just one of my coping mechanism because I've been feeling a bit down myself 🙃 . 2020 is a rough year, so whatever your condition right now, I hope you stay strong and pull through 💖 . #anxietydoodle #adulthoodsucks #minimecomic #minimecomicstrip #anxietycomic #dailycomic #dailycomicstrip #minime #minimedoodle #freetimedoodle #illustration #dailylife #cartoon #comicstrip #comic #carricature #handdrawn #illustration #freehandillustration #depressioncomic

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BAHAYA, JANGAN NGOPS BOR1!1! tapi bo'ong :p tetap sehat sehat yaa semua, jaga kebersihan diri (terutama lagi di kondisi begini), jaga jarak untuk sementara, equip maskernya jan forget oce ;) maaf juga jarang ke urus pagenya xoxoxo :'v #anxietycomic #Dats #GilLang #comic #memescomic #templates #covid_19

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Thought for Monday or probably for the lifetime I guess 💫✨ When you are surrounded with anxiety you are ought to catch some of it if not completely; but trying to help people in such phase can affect your life on a huge scale. . . . #RamaDrawsDaily #comicoftheday #letstalk #digitalcomics #comics #comicart #comicstrip #comicartist #monday #problem #mondaymotivation #comicsofinstagram #mondayvibes #disturbedminds #comicworld #comicstrip #lifecomics #procreate #mentalhealth #anxietycomic #reallifeproblems #comicstrip #comic #lifecoach #therapy #mentalhealthawareness #stayawayfromnegativity #anxiety #anxiousmind

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Argghhhh . . . .

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Small comic about accepting yourself as an artist. (Featuring me!) Also a comparison of my 2017 art vs. 2020 at the end slide! Thank you guys all so much for your support. I couldn't have made it this far without the encouragement you and many others gave me. Never give up on your art , it might surprise you one day. There's always room for improvement, and it's ok if it doesn't happen all at once. #artistsofinstagram #digitalartistsofinstagram #shortcomic #comicshort #comicartist #comic #digitalartcomic #digitalartist #selfportrait #selfportraitcomic #mentalhealthcomic #depressioncomic #anxietycomic #artist #digitalsketch #artistgrowth #faceyourart

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Thought it was finally time to add more color to my comic strips! I have a colorful personality so the artwork should reflect that 😊 These are some of the things I look forward to each day! Let me know what you’re looking forward to? 😉 Also, does anyone else like putting their hand out the window? I swear Everytime I’m in the car, when I put my hand out I feel so free and one with the world! I also get an opportunity to get out of my head for a couple of minutes! I LOVE IT! 😃 #mentalhealthmatters #mentalhealthquotes #mentalhealthawareness #mentalillnessisnotachoice #mentalillnessisnotajoke #mentalillnessisnotacrime #mentalillnessisrealillness #mentalillnessisnotaweakness #mentalillnessisrealillness #mentalillnessmemes #reasonstobecheerful #reasonstolive #plantsmakepeoplehappy #plantsplantsplants #plantsmakesmehappy #plantsofinstragram #mentalhealthcomics #anxietycomic #mentalillnesscomics #anxietyrelief #anxietyrelieftips #anxietyreliefalternatives

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I'm the worst~ Teheee~ Stay safe and stay sane everyone ! Don't forget to put your mask it's so fashionable these days ! 😷 . . . .

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I have been quite busy lately getting acclimated with virtual teaching and the new school year. Teaching ceramics requires way more technology than I'm used to, but I've been trying my best and making it work. So today was a much needed day to relax and recharge. I found my inner chef and made banana bread from scratch, a batch of my favorite corn salsa, and a few different sugar face scrubs. It reminded me how much food can impact our mood ❤ This is an excerpt from a comic book I created about my personal experiences and successes with taming my anxiety 👊 Details: page 7, "A Fat Chick's Attempt at Managing Anxiety" . . . #foodart #cleaneating #saladsandsweets #MentalHealthAwareness #MentalHealthMatters #anxietyrelief #managinganxiety #anxiety #anxietycomic #anxietyzine #mentalhealth #mentalhealthcomics #anxietyart #mentalhealthart #selfcare #selfcareart #selfcarezine #selfcarecomics #femaleartist #webcomic #selflove #selflovecomics #perzine #personalreflection #selflovezine #femaleempowerment #artistsoninstagram #artistsofinstagram #jamiekadas #illustration

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My fave quote fr Dalai Lama ! 😋 . . . .

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💙 ARTIST SUPPORT + feature! 💙 🌟shares VERY appreciated!!  . . We hit 2K 🎉✨🎉 Thank you so much for your continued support 💙🌸 I cannot express how grateful I am for all the support 💫Here is Annie @anxiousannie.comics expressing how much she appreciates all this support. 👀 Sending 2K hugs to all of you. ✨ There something coming soon! Keep an eye out. Let's keep growing and making art magic. 😭💙   • •   Here's a lil artist support post to celebrate!! 🎉✨🎉I would love to meet new artists and share the love 💙   • •   ✨ HOW IT WORKS ✨ • •   🌸 follows @anxiousannie.comics and shares are HIGHLY appreciated ✨ I do #artistsupportpost to give back to my followers as a thank you for the support💙     • 🌸Introduce yourself; tell us about your art style or what you like to create. •   🌸 tag at least 3 artists that inspire you or are underrated! •   🌸 scroll through the comments and meet other artists, support each other, and spread the love ✨     • 🌸 You don’t have to be an artist to participate. If you know any artists you’d like to show off, give them a shoutout!  • 🌸 use #anxiousanniefeature on your posts and I'll SHARE your art on my story!!!    • • 🌟 I'll go first!!🌟  . Hi! I'm Emina the illustrator behind @anxiousannie.comics 🌸 I created the character Anxious Annie and her hair monster (which represents anxiety) as a way to illustrate mine and others daily struggles with anxiety. 💙 I draw comics, illustrations, self help tips to help myself as well as to help others. I hope you do check my account out. ✨ It would mean the world to me. I'm sending you a lots of love and light during these trying times. 🤗💙🌸 . . 💙 Tagging my art friends and please check them out:  @poukinie_dessine @juliette_ours @quotea_illustration @redlotusdesignz @colours.of.tay @wellcheckedchucked @onespread__ @blue_hibis @comics_lab @cristianasguerreiro @_mr.art 💙My inspirations:     @theofficialsadghostclub @siberianlizard @relatabledoodles @relatable.chaos @crazyheadcomics @sarahandersencomics @frannerd • •    That's it! Have a good day! 💙

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You are doing great sweetie.💙 Follow @anxiousannie.comics for more 🌸 . . Give yourself time to figure this thing out, it will work out just fine. Comment below how do you cope?⬇️🦋 . . #artistsupport

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One does not simply, being super honest at job interview 😷 Stay safe and stay sane weverybodyy ! . . . .

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I was very disappointed to learn that, to be a happy and healthy human, I actually have to FEEL and LISTEN TO my emotions, instead of distracting myself or fighting them. What a rip! Seriously, though, it can be hard! When caught up in anxiety, it feels like I'm rolling down a hill: my thoughts turn over in my head so fast that everything's a blur, and I can't make anything out clearly. When I write/speak my thoughts as if to explain them to others, I'm forced to sort my mind out. Tools like the ABCDE method help me stop and get a clear view of myself. This comic really doesn't explain it justice; I recommend looking it up, learning more about it, if you struggle with this stuff, too. . . . . #sunsoftcomic #comics #webcomics #digitalart #zine #instacomic #comicstrip #igcomics #digital #cartoon #mentalhealthmatters #mentalhealthmatters #anxietyrelief #anxietysupport #anxietyfighter #mindset #wellnessjourney #personaldevelopment #mindfulnessmatters #anxietycomic #mentalhealthcomic #sliceoflife #youaregoingtodie #whatifidie

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Oh hey ! This is gonna be vulnerable as duck. So... here is a small comic about my depressive/anxious internal monologue. It translates into words and shapes the most intrusive and terrifying thoughts I never ask for. I had the idea for this comic while thinking about how I’m always making things explicitly queer (as much as I can at least) but never, ever address mental health. I don’t mean for it to be a secret : I’ve recently been diagnosed with ptsd and depression, but I’ve known I had those for years. I’m intimately familiar with things like hyper vigilance, anxiety, mood swings, panic attacks, trauma induced amnesia… I’ve heard the “you don’t look depressed” so many times by now and it’s painfully upsetting because actually, I think I do. It just so happens that nobody teaches anybody the signs. I’m not claiming to do so here, far from it. Actually, I’m using the Art Style Bend challenge as an opportunity to put some of the inside on the outside, so people would know... You can joke around and laugh hysterically, you can like bright flashy colours and cute animals, and also feel like this. Also fear this, hear those thoughts on a regular basis. The point I’m trying to make is that depression and anxiety aren’t a sad face in goth makeup. It’s on a much deeper level than how one acts daily. It’s not always conscious and never voluntary. It doesn’t care what we want – and boy do I want to feel better. So… here it is. Meet my distorted, intrusive thoughts. I’d like to thank @yayaplusrien for being the absolute best, and always having my sassy dark angry back. Thanks to @mrsevetwo who helped me with the English, and to @junjun_patata for the plant killing. Also thanks to @ednagriimm for the vote of confidence 💖 — #depression #depressionawareness #depressivedisorder #artstylebend #artstylebendchallenge #artstylebend2020 #comic #comics #comicstrip #autoportrait #selfportrait #selfportraits #selfportraitcomic #digitalart #digitalartist #digitalpainting #comicart #depressioncomics #anxiety #anxietyawareness #anxietycomic #mentalhealth #mentalhealthawareness #ptsdawareness #ptsdwarrior

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Recent struggles. 💙 follow @anxiousannie.comics for more🌸 . . There is not much you can do but work on yourself and get better.🙏 . . #artistsupport

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Reposting because there was a typo in the drawing 😂 but yeah anxiety can be so paralyzing so crippling and FEEL impossible to face your fears. You're thinking of ways to get out of the situation that you're in, finding excuses and maybe even ruminating about what you did or how much of a liar you are for making up excuses. I don't have the answer for dealing with this kinda situation but let me know what helps YOU when this happens? . . . . . . . . . . . . . . . . . . . . . . . . . #anxietycomic #anxietyart #anxietyillustration #anxietyanimation #anxietygif #anxietyishard #mentalhealthcomic# #bipolarcomic #bipolarcomics #mentalhealth #mentalhealthawareness #bipolar1 #bipolarrecovery #nostigma #iambipolar #bipolarjourney #bipolarmeme #artformentalhealth #bipolarartist #mentalhealthcomic #mentalhealthcomics #mentalhealthart #mentalhealthillustration #mentalhealthartist

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When you're too caught up in the past, and the present is blocking your future. This is how if feels like with depression. The present is just painful the past is recurring and the future is nowhere to be found. Taking out brick after brick just to reach thinking about the future in a positive light is exhausting but it's possible. Chip away at your worries one by one and the future will get brighter and brighter. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #bipolarcomic #bipolarawareness #mentalhealth #bipolarart #bipolarillustration #bipolar1 #mentalhealthillustration #mentalhealthart #mentalhealthcomic#bipolardisorder #bipolarcomic #bipolarcomics #mentalhealth #mentalhealthawareness #bipolar1 #bipolarrecovery #nostigma #iambipolar #bipolarjourney #bipolarmeme #mentalhealthcomic #artformentalhealth #bipolarartist #mentalhealthcomic #mentalhealthcomics #mentalhealthillustration #mentalhealthartist #depressioncomic #depressionart #depressionillustration #anxietycomic #anxietyart #anxietyillustration #anxietyanimation #anxietygif #anxietyishard

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Feeling stuck in your head because of anxiety and depression can be so disheartening. Sometimes you can't stop thinking about the bad things and the stressful things and self doubt and hatred stops you from being free of your baggage. But see how she can fit right through the rails? She can come out anytime but because her brain is unable to escape she stays with it. . . . . . . . . . . . . . . . . . . . . . . #bipolarcomics #mentalhealth #mentalhealthawareness #bipolar1 #bipolarrecovery #nostigma #iambipolar #bipolarjourney #bipolarmeme #mentalhealthcomic #artformentalhealth #bipolarartist #mentalhealthcomic #mentalhealthcomics #mentalhealthartist #mentalhealthillustration #depressioncomic #depressionillustration #depressionart #anxietyillustration #anxietyart #anxietycomic #mentalhealthawareness #mentalhealthawarenessmonth #mentalhealthart #artformentalhealth

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What's your happy place look like? What activity helps you forget about all the nonsense of the world? Some people listen to music, or play video games, or read books, or cook elaborate meals- My happy place is being in nature. A walk in the forest, a stroll around the lake, watching a sunset, counting stars, basically just being outside has this amazing ability to recharge my soul. I challenge you to find your happy place and forget about this crazy world for a bit- it's amazing how much a tiny escape can help manage stress and anxiety. ❤ This is an excerpt from a comic book I created this summer about the things I learned on my journey managing my anxiety. I hope to share a new page each week with tips and advice from my personal experiences and successes with taming this beast 👊 Details: page 6, "A Fat Chick's Attempt at Managing Anxiety" . . . #happyplace #naturerecharge #trees #MentalHealthAwareness #MentalHealthMatters #anxietyrelief #managinganxiety #anxiety #anxietycomic #anxietyzine #mentalhealth #mentalhealthcomics #anxietyart #mentalhealthart #selfcare #selfcareart #selfcarezine #selfcarecomics #femaleartist #webcomic #selflove #selflovecomics #perzine #personalreflection #selflovezine #femaleempowerment #artistsoninstagram #artistsofinstagram #jamiekadas #illustration

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Here’s the 15min comic I did for @biancaxunise Comics as Healing workshop. It was so awesome to hear everyone share about what they’re going through lately, it’s easy to feel isolated in these strange times and I love that art brings ppl together! Here’s my current mood most of the time 😂 #overwhelmed P.S. if you aren’t already following her what r u doinngggg she also has a rad patreon

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ANSIEDAD SOCIAL I Muchas veces es inevitable que ciertos pensamientos autodestructivos entren en nuestra cabeza al momento de sociabilizar, quise recalcar uno en específico que me pasa muy seguido con amig@s. Es importante que cuando esto suceda les preguntes si tu sensación es real o no, ya que hay que recordar que la mayoría de estos pensamientos son falsos y productos de la baja autoestima. (experiencia personal, no estudio psicología) 🌸 🌸 🌸 #comicchile #chile #concepcion #ilustracioneschilenas #ansiedadcomic #ansiedadsocial #ilustracion #anxietycomic #artechile

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How do you tune into your surroundings? I am making an effort to be present at the moment and it has got me thinking a lot about moments in the past where I would blame a situation or an environment for the way I feel. Its one of life’s very tricky things - because a situation may be causing us stress or be difficult in some way, but then it might also be the way we are thinking about it, and the beliefs we have surrounding it. I definitely can be partial to wanting a quick fix, and if the going gets tough, I tend to presume that an external change is the solution. But I am getting better at catching unhelpful/ historic ways of thinking. I know too well that the same issues have followed me around in schools, jobs or relationships... it’s time to address the way I process things!

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You might not know this about me but I love to exercise. For the past few years, I've been working out 4-5 days a week. I don't usually bring it up in casual conversation because our society believes weight loss is the only goal of exercise. From the moment a fat chick tells someone they started a workout routine, people begin looking for them to turn into that "after photo" to demonstrate success. What society forgets to instill in us is that exercise doesn't have to be about what you lose, it can be about what you gain. And honestly, I have gained so much energy, endurance, strength, peace of mind, and an amazing tool to help with my anxiety! This is an excerpt from a comic book I created this summer about the things I learned on my journey managing my anxiety. I hope to share a new page each week with tips and advice from my personal experiences and successes with taming this beast 👊 Details: page 5, "A Fat Chick's Attempt at Managing Anxiety" . . . #fatgirlsexercise #effyourbeautystandards #fatandactive #MentalHealthAwareness #MentalHealthMatters #anxietyrelief #managinganxiety #anxiety #anxietycomic #anxietyzine #mentalhealth #mentalhealthcomics #anxietyart #mentalhealthart #selfcare #selfcareart #selfcarezine #selfcarecomics #femaleartist #webcomic #selflove #selflovecomics #perzine #personalreflection #selflovezine #femaleempowerment #artistsoninstagram #artistsofinstagram #jamiekadas #illustration

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Throws my useless things out and just let some heavy baggage go . . . .

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You are doing just fine. 🌸 follow @anxiousannie.comics for more💙 . Does this affect you?⬇️comment below . . Likes, comments or shares are greatly appreciated. 🙏🦋 . . #anxietycomics

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Don’t look, please don’t look! Welcome to the Wild West. You seen this face? If you do, better call the sheriffs office! Woe has some guilt about themselves based off of parts of what they do or who they are... These mental ‘crimes’ are carried about and wheeled out anytime they want to make themselves feel a bit more uncertain about whether or not they are a good person, are nice etc. Interestingly they don’t do this with all the evidence which would suggest they are a good person 🤔 Hmmm, time to get a new criminal defence lawyer I think!

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Who finds being creative scary? I think these slides talk about mental blocks, and creative flow. Woe, for some reason can’t leave the safety and security of the shower and find their audience, but the impulse is still there. Does it matter if they have positive messages in what they do, if no one can hear them... Being creative can sometime be very vulnerable making. I think a lot of us are brought up trying to be ‘the best’ - which is a very unrealistic standard to hold oneself to. In the past is has made me very self critical and unproductive. I’m realising now that it’s important to first and foremost do what makes you happy a what you love. Don’t get me wrong, that can be scary - I convince myself it should be harder than that... and can use every opportunity to put myself down. But hopefully with work and time, it will become easier. (Also just love the image of naked guitar players tbh after Forest Gump) xx

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