🥳 IT'S MY KETOVERSARY 🥳
Wow. Where to begin? You know, I tried so many different diets for years and I was never able to stick with them because one, I never felt happy with restricting myself to specific foods. Two, no results! And three, I knew that diets never work and it's all about making it your lifestyle.
I always heard about the keto diet, but I always thought it was bs as you had to consume so much fat. I thought of it as a fad and nothing more. But once a few of my friends started talking about it and told me that they've experienced real weight loss, I decided decided give it a try.
After my first week of keto, I lost 8lbs just from cutting the carbs alone. I kept track of my macros and started learning what foods were keto and non keto friendly.
Fast forward - I attended my first keto event and connected with a bunch of amazing people - who I still talk with till this day. I've never met such a supportive and motivating group of individuals in my entire life. No one ever judges you and someone is always willing to help you reach your goals. This is how I was able able stick with keto!
Then towards the end of summer, I was introduced to Pruvit KETONES. I was constantly saying no because of the price, but once I sampled them, there was no turning back. I couldn't believe the amount of energy at had w/o the jitters. I felt happy and was in better moods. I found myself talking too much 🤣 I continue to take them + electrolytes daily because they truly enhance the quality of my every day life. Thank you @keto.aloha!
Connecting with you all through egg fast challenges, carnivore challenges, salad challenges, Fuck Your Taco Tuesday, and everything else has been so fun. You helped make this pandemic a bit easier. I've developed a strong passion for cooking and am looking to take my meal prep business @jerseypreps to the next level!
Here's to another year of keto! Thank you to everyone who has supported me this past year on this journey. Whether it was a simple 'like', buying ketone samples, or sending me motivational support - couldn't have done it without yall 🙏🏻