#fat

Find posts and stories of the hashtag.
  profile image

Peito pra fora, barriga pra dentro! Quem já ouviu essa frase aí levanta a mão 🙋🏻‍♀️ Eu ia escrever um textão sobre beleza, amor e auto estima. Mas se vc não enxerga nenhuma das 3 coisas nessa foto... poxa, que triste pra vc! Espero de vdd que através das minhas fotos e conteúdos aqui eu consiga nem que por um segundo ou lá no fundo mesmo, fazer com que vc enxergue beleza além do padrão, além do que a gente tá acostumado a achar bonito/belo! Eu espero que vc veja beleza no mesmo lugar onde vc vê amor! #mamaeplus #effyourbeautystandards #corpolivre #autoestima #gorda #belezagorda #love #amor #familia #bodypositive #plussizebrasil

  profile image

Prosciutto clouds ☁️ 🐷 with the PARMA 🥰 All of our prosciutto is imported from Parma, Italy ❤️ Always sliced thin & perfectly, you will immediately be brought back to that moment you were in Italy eating amazing food with amazing people! 🇮🇹 . . We are OPEN for PICKUP/TAKEOUT & DELIVERY services! Call for pickup (212) 996-6681 or place an order for delivery - within 5 block radius. We are also on @ubereats @seamless @grubhub 🚘🚨🙏 📍@milanomarketnyc 🏙Upper East Side, NYC 🔗milanomarketnyc.com 📲(212) 996-6681

  profile image

What’s your favorite part about fall🍂🤎? Mine is sweaters and hot chocolate. #plussizefashion#plussize#plussizesyle#fat#sweaterweather

  profile image   profile image

Al Pastor Tacos for #tacotuesday 🌮🔥🍍 $2.60 each from @tacoselpastorlv and 📸 @unlokt 🙌 tag a taco lover!!

  profile image

Fried Calamari @ Fox On John ... I can't help but feel gloomy when the weather in Toronto looks this horrid outside ... Just an absolute mess. It seemed like a week ago when it was patio season. Now it's that time of year where I need to watch where I step before I slip and break my hip (I'm old 😰) ... You guys miss patios as much as I do? 😭 ... @foxonjohn ... . . . . . . #toronto #foodTo #torontofood #torontoeats #torontofoodie #foodblogger #instafood #yelptoronto #tastetoronto #foodforfoodies #gastropost #foodsinthe6ix #hypetoronto #foodphoto #torontoigers #foodiegram #torontorestaurants #craveto #spoonfeed #dailyhivetoronto #torontoblogger #foodgasm #blogto #cravethe6ix #narcitytoronto #torontofoodreviews #fat #fried #calamari #cheatday

  profile image

#TripleSTuesday with a lovely addition of broccoli rabe 😍 📸@sydthekideats . . We are OPEN for PICKUP/TAKEOUT & DELIVERY services! Call for pickup (212) 996-6681 or place an order for delivery - within 5 block radius. We are also on @ubereats @seamless @grubhub 🚘🚨🙏 📍@milanomarketnyc 🏙Upper East Side, NYC 🔗milanomarketnyc.com 📲(212) 996-6681

  profile image

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 只是一隻狗|Justadog 乖狗狗,握手🤝⋯ Good boy, Hold hand... - #只是一隻狗 #justadog #傑克羅素 #傑克羅素梗 #jackrussell #jackrussellterrier #jackrusselllove #jackrussellstyle #jackrussellsofinstagram #寵物 #梗圖 #貼圖 #插畫 #台灣插畫 #taiwan #dog #pet #illustration #procreate #jokes #homeisolation #fat #犬の名言 #狗哥

  profile image

AHAHA SOME OF MY FAT CLOUDS FROM THIS WEEK ALL IN ONE REEL WE ON BABAY ! I’ve been a little distant after the car crash and shit but we coming back baby ! Shout out to everyone that hits me up asking wassup ! Y’all motavate the fat foo 🎯🔥 . . . . . . . . #reelsinstagram #reels #clouds #smoke #smokeweedeveryday #fat #fatboy #fatboii710 #bigsmoke #fire #love #glasses #hat #mexican #hispanic #beard #gordo #fuck #weekend #weekendvibes #big

  profile image

Lemongrass Pork and Chicken Rice @ Bong Lua ... When is Viet food gonna hit the mainstream and be hip and cool?? There's so much more than pho (granted, this is a rice dish but still 😅) ... So many different dishes like banh xeo, canh chua, banh cuon, Bun Bo Hue, etc are so unique and tasty ... Small Places like Bong Lua are run by families and definitely need the support of the community. They're one of few places I found that serve dishes like canh chua so if you're interested in trying Viet...give them a shot ... Anyone else agree that Viet food needs to be more mainstream? ... @bong_lua_vietnamese_restaurant ... . . . . . . #toronto #foodTo #torontofood #torontoeats #torontofoodie #foodblogger #instafood #yelptoronto #tastetoronto #foodforfoodies #gastropost #foodsinthe6ix #hypetoronto #foodphoto #torontoigers #foodiegram #torontorestaurants #craveto #spoonfeed #dailyhivetoronto #torontoblogger #foodgasm #blogto #cravethe6ix #narcitytoronto #torontofoodreviews #fat #vietnamese #vietnamesefood #cheatday

  profile image

New music coming soon my fam kicking up the BPM’s and psychedelic in this one 🔥👹😈 Can’t wait to see your faces on the dancefloor again 🖤🙏 #music #psytrance #dark #psychedelic #fat

  profile image

Kopi Susu Gula Aren favorite orang2 sekarang ya 👍🏻 Apalagi yang ga bisa minum kopi item kayak aku 😝 @kopidaripada.id yang ukuran large lebih puas nih, dengan less sugar biar rasa kopi lebih nendang 👌 Suka banget rasa wangi kopi dan gula aren nya deh. . Kopi DariPada 📲 - 📍 All Outlet 📝 : 9/10 ⏱ : Mon-Sun, 9AM-10PM . Sudah pada ngopi belom nih? Tapi kayaknya ga perlu di ingetin pasti uda otomatis gitu nyari kopi tiap hari kan 😋. . . . . #eatbeforedie #food #foodie #love #coffeelovers #creamy #coffee #coffeetime #coffeelover #coffeeaddict #kopisusu #today #fresh #hungry #tasty #yummy #foodblogger #foodporn #jktfood #indonesia #fat #like #love #kulinerjakarta #foodgram #jktkuliner #foodgasm

  profile image   profile image   profile image   profile image

How do you stop the holiday weight gain? . Does it really matter that much? This week we have seen posts about “Guilt Free Holidays” “Food Freedom” “Don’t Use Exercise as Punishment for Turkey Day” So what are we actually talking about here? . There was a study a couple years ago that examined the changes in body weight and composition over the Christmas season (roughly 4-8 weeks to be exact) with baseline measures performed in November/December and follow-up measures performed in January/February. . 272 adults were divided in to two groups: The Intervention Group aimed to increase their restraint of eating and drinking through regular self-weighing and recording of body weight, and reviewing pictures that showed the Physical Activity Calorie Equivalent of “regularly consumed festive food and drinks.” The control group just got a handout about healthy living. . True true, the intervention group gained less weight. But I actually want to focus on the big picture here. Almost all of the weight change in the intervention group was between -0.4 to +0.15 kg, while most of the weight change in the control group was between of +0.12 to +0.62 kg. For my non-metric system friends….on the HIGH end that 0.62 kg change is about 1.4 pounds. Personally, I’m not stressing this holiday season about 1.4 pounds. . To drive it home even more? The percentage of people that gained over 0.5 kg was no different between the two groups. AND…and…and…no difference in the change in body fat percentage during the study. January and new-years resolutions will be here before you know it. Stay active and healthy this holiday season. When you get back on your grind as part of your New Years resolutions, keep us in mind. . Download the app and measure your changes in muscle and fat with a single picture. Track smarter. We can help. . #mymadeapp #muscle #fat #bodybuilding #exercise  #fitnessmotivation  #fitness  #fit #fitnessjourney #fitspo #fitfam  #gym #gymmotivation #gymlife #health #healthy #healthylifestyle #liftheavy #macroworks #weightloss #weightlossjourney #weightlifting #weightgain #workout #weightlosstransformation #weightlossmotivation #thanksgiving

  profile image

Transform urself into new look by shedding stubborn FAT in healthy manner... #Weight #loss #LOOSE #WEIGHT/GAIN #WEIGHT#NOW #ASK #ME #HOW.... #No #DIETING #Reduce #fat #Reduce #tummy #Reduce #thighs #Reduce #arms #Inch #loss #Gain #energy #level #Reduce #problems #100#natural #products If seriously serious customer msg on inbox Call n WhatsApp 9839839652

  profile image

I’m soooo thankful which is why I’m giving back! Black Friday specials ALL week! November 22-28th! $50 off Botox/Dysport Purchase two syringes of filler, get 50 units of Dysport complimentary! ($225 value) Must be used in same visit. Cannot be combined with other offers. Some exclusions apply. While supplies last! Call, text, or DM 480-766-0550

  profile image

Our "Done For You" keto meal plans are completely customized based on your food preferences and weight loss goals. ✅ You can click the link in Bio to start creating your 8-week plan. Simply follow the plan to achieve a successful keto diet! 🙂⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Japanese Egg Salad⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This simple Japanese Egg Salad is a superb grab-and-go option for your morning meal. With just 6 ingredients, you can already have a delightful and filling breakfast. Sprinkling with togarashi spice helped to enhance the flavor of the salad as well.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ----------------------------‐------------------⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍽 Servings: 1⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ingredients:⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2 Hard-Boiled Eggs, chopped⠀⠀⠀⠀⠀⠀⠀⠀⠀ ¼ cup Diced Cucumber⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 tsp Sesame Seeds⠀⠀⠀⠀⠀⠀⠀⠀⠀ ½ tsp Togarashi Spice⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2 tbsp Kewpie Mayo⠀⠀⠀⠀⠀⠀⠀⠀⠀ pinch of Salt⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Procedure:⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Toss together all ingredients in a bowl.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️ Nutritional Information:⠀⠀⠀⠀⠀⠀⠀⠀⠀ Energy - 279 kcal⠀⠀⠀⠀⠀⠀⠀⠀⠀ Protein - 13g (21%)⠀⠀⠀⠀⠀⠀⠀⠀⠀ Fat - 22g (72%)⠀⠀⠀⠀⠀⠀⠀⠀⠀ Carbohydrates - 5g (7%)⠀⠀⠀⠀⠀⠀⠀⠀⠀ Fiber - 0.7g⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow @weight_loss_services #weightlosscommunity #weightloss #weightlosshelp #ketodiet #ketomeals #ketofood #weightlossinspiration #weightlosstips #weightlossdiary #weightlossjourney #weightlosstransformation #weightlossgoal #weightlossrecipes #weightlossmotivation #weightlose #loseweightnow #loseweightfast #fat #fatloss #ketoweightloss #customketodiet #ketobeginner #burnfat #bellyfat #healthyfood

  profile image

Seen here in the wild, FBOMB KETO KRUNCH is the perfect addition to all of those thanksgiving foods! Crush them and sprinkle on top, toss it on a salad, whatever you like! #fatissmartfuel

  profile image

The pic on the right is quite old now but I remember thinking how I hated how fat I was at the time. Now I wish I was that slim again. #obesity #weightgain #overeating #overweight #fat #fatness #fatproblems #fatlife #weightloss #diets #gainz #fitspo #fitnessmotivation #motivation #fatter #dietfail #morbidobesity #400lbs #gainingweight #fitness

  profile image

I’m sorry, but not sorry, all I talk about is PIZZA ....🙃😍🥰😇🍕🔥

  profile image

#sexygay #seventeen#addisonre #like4likes #likesforlike#likeforfollow#followforfollowback #fat#xniks2x 1 #xniks2x #selenagomez#fortnite#followforfollowback #دقه #قلبي #فلو#الاردن #اكسبلور #اسراء_الاصيل #الإمارات#محمدصلاح #تبادل

  profile image   profile image   profile image   profile image

Holaa, aún estoy viva kdnfkdn la mayoría de las veces me da mucha flojera o se me olvida postear algo, por eso no lo hago☹ como sea, esto fue lo que comí hoy🤠 Comida de hoy: • Desayuno: ---------- • Almuerzo: Hamburguesa de porotos/frijoles negros con palta/aguacate y agua. • Snack: 2 galletas de arroz con chocolate y un poco de jugo de piña. (se me olvidó tomarles foto:( pero las imágenes son de lo mismo que comí) • Cena: --------- ❁•❁•❁•❁•❁•❁•❁•❁•❁•❁ Hiii, I'm still alive kdnfkdn most of the time I'm very lazy or I forget to post something, that's why I don't do it☹ whatever, this is what I ate today🤠 Today's food: • Breakfast: --------- • Lunch: Black bean burger with avocado and water. • Snack: 2 rice crackers with chocolate and a little bit of pineapple juice. (I forgot to take a photos:( but the images are of the same thing I ate) • Dinner: --------- - #loseweight #thinspo #skinny #ana #mia #fat #weightlose #weightlosejourney #foodinspiration #thin #thinspiration

  profile image

My dog is fat 😂😂 #dog #poodle #fat

  profile image

If you're happy, if you're feeling good, then nothing else matters! #optislim

  profile image

feeling sad #fat

  profile image

J'ai envie d'être bien authentique et transparente, ce soir. Depuis 2-3 jours, je chiale parce que je suis en fin de session et que je suis fatiguée. Ensuite, je me chicane moi-même en me disant que je suis hyper privilégiée d'être à l'université, de réussir à survivre même si mon emploi est fermé. Hyper privilégiée de n'avoir que 4 cours, pas d'enfants, et de pouvoir me concentrer sans même travailler. Et tout ceci est vrai. Toutefois, on ne sera jamais la personne la moins chanceuse de l'univers. Il y aura toujours pire ou mieux que nous. L'important, c'est de faire le mieux pour soi, au départ. Même si bien des gens vivent des difficultés plus grandes que les miennes et font plus d'efforts que moi, ma fatigue, mon stress et mes sentiments sont valides. C'est valable pour toi aussi. Tu peux ne pas te sentir légitime d'être triste, fatigué.e, déçu.e. Tu peux te sentir comme un.e imposteur.rice. Mais tu ne l'es pas. Personne ne passe par le même chemin. Personne ne possède les mêmes mécanismes de défense et les même façons de penser. Tu peux reconnaître tes privilèges, et quand même vivre des émotions et des événements difficiles. Il faut arrêter de se diminuer. On est valides, on est légitimes. Tous et toutes. Ce qui te blesse et t'effraie, ça ne sera pas nécessairement ce qui blesse et effraie la personne à côté de toi. Pourtant, vous êtes en droit de réagir tous les deux, à votre manière. Prends le temps de t'arrêter et d'être bienveillant envers toi et envers les autres. C'est une période pas évidente. Tout le monde à besoin de douceur et de compréhension. Toi en premier. 💜

  profile image   profile image

Continuing my shout outs to awesome pet service providers! @mixlabrx pet pharmacy is probably the cutest pharmacy ever! They sent Bridget a toy and me hand sanitizer with her antibiotics. On top of that their customer service is phenomenal and I got her meds delivered same day! Bridget has never had a jingly ball toy (and I've already fished this one out from under the couch in the 5 minutes since delivery 🤣) but she's figuring it out! Thank you Mix Lab and @bondvetclinic for taking care of my Bridget today! Also my carpet isn't filthy it's just ancient so always looks filthy 😭 #bridgemonster #bridget #cat #cats #catoria #fosterfailure #nyc #astoria #bengal #bengalcat #bengalcatworld #silverbengal #cute #adorable #love #sweet #furbaby #fat #fatcat

  profile image   profile image

Hey nice shirt....what does it say? "Caution... I Can Go From 0 to BITCH IN 2.5 Seconds." Lol Enjoy. Been working lots so have not posted.....in a while...but working on it. I swear...... Lol Hope all your days are filled with warmth and smiles. Xoxo #bodyposi #bodyconfindence #bodypositive #funnytshirts #bitch #bitchquotes #bitchplease #beyourself #biggirl #fat #naturalredhead #biggirlsneedlovetoo #biggirlsarebeautiful #fat #selflove #coffeelover #lovemyself #nomakeup #

  profile image

¿Sientes que necesitas un poco de ayuda adicional para perder el resto de la grasa abdominal que no puedes perder en el gimnasio?Para muchas personas, da igual la cantidad de ejercicio que hacen, tienen zonas de grasa localizada que son ultraresistentes a entrenamiento en el gimnasio. El Aqualyx elimina la grasa localizada destruyendo los adipocitos de estas zonas. Se inyecta directamente en el tejido adiposo, de manera que se disuelven los lípidos, rompe las células grasas, y una vez disueltas se eliminan de manera natural a través del sistema linfático. __________ Do you feel that you need a little extra help to lose the remainder of your belly fat you just can’t seem to shed at the gym? For many people, it doesn’t matter how much exercise they do, they have areas of localized fat that are ultraresistant to training at the gym. Aqualyx eliminates localized fat by destroying adipocytes in these areas. It is injected directly into the adipose tissue, so that the lipids dissolve, breaking up fat cells, which once dissolved are eliminated naturally through the lymphatic system. #fat #aqualyx #slim #trim #selfcare #antiaging #live #life #refresh #renew #aesthetics #healthy #healthylife #health #naturalbeauty #beauty #beautytips #healthyskin #skin #skinhealth #skincareroutine #beautifulskin #beautiful #belleza #wellness #spa #selflove

  profile image

This is Timmy, named after @timmybounceback He's really really black, he eats living things for lunch, arguably overweight, life of the party, making friends is 2nd nature to him. He rarely ever wears pants, but just wakes up and wins. It would be impossible for him to care less what you think about his actions. Timmy is Timmy. Gosh these 2 sure have a lot in common. #snakes #sumatranshorttailpython #borneoshorttailpython #bloodpython #python #pythons #reptiles #fat #black #exotics #boa #boas #lizard #animals #pets

  profile image   profile image   profile image   profile image   profile image

Booking your first LYMPHATIC MASSAGE with @purespaboutique_atl come with complimentary red light therapy & a Dry Brush!!! You can now UPGRADE your massage with kinesiology Tape ‼️‼️‼️ Don’t forget BLACK FRIDAY SALE ends 11/30!! Only 20 slots available for this rate NO EXCEPTIONS ! . . ✨HOUR GLASS TREATMENTS 50.00‼️ . . . ✨360 Cavitation 85.00‼️‼️ . . . ✨DELUXE BUTT LIFT 65.00‼️‼️‼️ . . ✨Now Booking✨ . . 360 Cavitation treatments can make a huge difference on ANY BODY TYPE!!! Book with @purespaboutique_atl today! . . 🔊TRAINING SLOTS AVAILABLE 🔊 . . Sincerely, . The inch killah... . . . #skintightening #laserlipo #blackfriday #ultrasoniccavitation #woodtherapy #cellulite #laserlipo #training #hustle #Invest #happy #atlanta #braids #skincare #cellulite #fat #inches #weightloss #fit #life #water #cbd #blackexcellence #bodysculpting #memes #love #goodvibes @purespaboutique_atl @purespaboutique_atl @purespaboutique_atl

  profile image

Clasificaremos esto en✌️amigos: El amigo #vikingo #thor #valhalla #ragnarok que brinda en cada ronda, se jarta* el 🥃 y si no le quitan la botella se la come... 👁 Casi siempre es el que nunca pone 💵.... Pero lo cool es que no emborracha rápido. El amigo que con una 🍺 está #happy #rulay, te habla raro, siempre arma un lío y si le das un trago más, se prende, se le mete el #ultrainstinto y por la falta de entrenamiento se le funde el #ki y hay que recogerlo. Cuál es la diferencia entre #thor y #jumito ¿por qué jumito se emborrachan más rápido? La capacidad de resistencia al alcohol depende de varios factores: Tan! El #hígado: órgano encargado de metabolizar el alcohol, y mientras más grande y rápido sea tu higado, menos te da la vaina. Tan! El #sexo: Las mujeres son ➕ propensas a los efectos del 🥃. 👁️ #nolodigoyo #lodicelaciencia Tan! La #masacorporal: Mientras que el peso de la persona sea directamente proporcional a la capacidad de aguante: entre más robusta #fat #gordita #sexycircunferencial sea, menos se emborracha. Tan! La #Sangre: Si eres una persona con mucha sangre en tu cuerpo, el #alcohol se diluye mejor, causando menos #borrachera Puedes apoyar compartiendo y recuerda... El alcohol, siempre será una solución ✌️🤓. . . . #laquimica #deljumo #cienciafacil #tecnología #cienciayhumor #humor #alcohol #borracho #brugal #laperversa_17 #freelaperversa ✌️😳

  profile image

Every time we have a new set of workouts, we set up a zoom call to go over it. We answer questions that they have and make sure they really understand what they are suppose to do for each part. This is also a time to revisit nutrition and lifestyle habits that we have been working on. Everyone is different so we need to take into account what that person's current situation is. No random cookie cutter programs, everything is customized! ​. ​Online training has taken off lately. People are understanding that accountability and guidance are important for their success. Changing your lifestyle is difficult but we can help! ​. ​ Looking for a PLAN? Looking for GUIDANCE? Ready to commit to a healthier lifestyle? We've got you. Here's how to get started with Virtual Coaching... . 1️⃣ BOOK A ONLINE FREE INTRO 2️⃣ WE COME UP WITH A CUSTOM PLAN FOR YOU 3️⃣ YOU GET RESULTS . To get started simply 🔥BOOK A FREE ONLINE INTRO🔥 with us by clicking the first link in our bio! . Facebook users please click here: https://rapidfitkc.com/ ​. ​. ​ #rapidfitkc #kc #kansascity #northkc #northlandkc #northkansascity #strength #cardio #crossfit #fatloss #exercise #fat loss #fitnessmotivation #nutrition #healthy #healthydiet #personaltraining #personaltrainer #weightloss #beforeandafter #rapidfitkcnutrition #healthyrecipes #wellness #health #nutritioncoach #healthytips #eatclean #healthyfood #weightlosstransformation

  profile image

. 🔀Reduce 👇 1 ) Pregancy Fat 2) Tummy fat and hip fat 3)Belly Fat and arm Fat ...👉if u want to reduce Then commnt me 'YES' Start our home based WEIGHT LOSS PROGRAM ...without DIETING !! & get 100%natural .. #INCH #LOSS #MAINTAIN UR #FIGURE #Tummy Reduce# Weight loss now ask me how! #Weight Loss/#Weight Gain #WEIGHT #LOSS #FAT # #SHAPE UP UR #BODY #No Side effects# #Natural ingredients ##No dieting# #For more info contact or [email protected] +91-9144237137

  profile image

Every time we have a new set of workouts, we set up a zoom call to go over it. We answer questions that they have and make sure they really understand what they are suppose to do for each part. This is also a time to revisit nutrition and lifestyle habits that we have been working on. Everyone is different so we need to take into account what that person's current situation is. No random cookie cutter programs, everything is customized! ​. ​Online training has taken off lately. People are understanding that accountability and guidance are important for their success. Changing your lifestyle is difficult but we can help! ​. ​ Looking for a PLAN? Looking for GUIDANCE? Ready to commit to a healthier lifestyle? We've got you. Here's how to get started with Virtual Coaching... . 1️⃣ BOOK A ONLINE FREE INTRO 2️⃣ WE COME UP WITH A CUSTOM PLAN FOR YOU 3️⃣ YOU GET RESULTS . To get started simply 🔥BOOK A FREE ONLINE INTRO🔥 with us by clicking the first link in our bio! . Facebook users please click here: https://rapidfitkc.com/ ​. ​. ​ #rapidfitkc #kc #kansascity #northkc #northlandkc #northkansascity #strength #cardio #crossfit #fatloss #exercise #fat loss #fitnessmotivation #nutrition #healthy #healthydiet #personaltraining #personaltrainer #weightloss #beforeandafter #rapidfitkcnutrition #healthyrecipes #wellness #health #nutritioncoach #healthytips #eatclean #healthyfood #weightlosstransformation

  profile image

Bring on the pumpkin spice!!😋😋😋 Fun fact: I LOVE TO BAKE!! I grew up baking yummy treats with my Mom, Grama & sister Rachel. Cookies, cakes, pies, you name it! Everything from scratch & soooo tasty, however very much loaded with sugar, bleached flour, & not the healthiest of fats. While I was at home this past Spring on leave from flying, I tried my best to recreate some of my favorite childhood treats, except with ONLY healthy ingredients. Many, many trials later, I have created an oatmeal cookie recipe that I’m really happy with. As is Peter, my family, friends, & even my nieces who are the ultimate taste testers!💕 Gluten free, vegan & with no added sugar or artificial sweetener, I’ve packed as many superfoods, healthy fats, antioxidants & protein as possible into these bad boys, so they are often our “treat” with a smoothie & some veggies for our lunch. I love them with my herbal tea on the road, & they really pack a punch for fuel. My Dad loves them as he has Type 2 Diabetes & they don’t spike his sugar levels like most baking. Best of all they are loaded with flavor & keep in the freezer really well! Tonight I’ve added extra pumpkin spice to the mix, with walnuts & chocolate chips on top. Even the chips are sugar free! Holiday baking doesn’t have to be unhealthy, even if it’s not as colorful or pretty. A “treat” can be really healthy, & we treat ourselves often with these!🥰 Here’s a list of some of the goodies I have hiding in my cookies: Quinoa•Coconut Oil•Chia Seeds•Hemp Hearts•Sea Salt Baobab Powder•Vega ProteinPowder•Ground Flax•Gluten Free Oats I would love your suggestions on how to dress these up for Christmas... any ideas for healthy toppings?? I’ve thought of chopped pistachios & dried goji berries... any other suggestions?😊 #healthyliving #glutenfreeliving #glutenfree #healthyeating #holidaybaking #superfood #powerfood #healthyfood #fuel #protein #cookies #homemadecookies #cookiesofinstagram #modellife #healthyrecipes #proteinpacked #proteinpowder #chocolatechipcookies #noaddedsugar #healthybreakfast #fat #nuts #nosweetener #sugarfree #oatmealcookies #healthysnack #baker #bakersofinstagram #bakersgonnabake #healthyfats

  profile image

Tenang aja ga jedak jeduk Ini tcc kok 📂Sv❓Izin 🔁Repost❓Tag me ✅Follow ✅Like ✅Komen 🔙Follback&Likeback❓dm aja 🙇‍♀️Help me 5️⃣,3️⃣k ❌Unfoll?Back❗ Hastag #fatnersterbesar #fatnerstersoliddidunia #fatnerstars #fat#fatnerscowok #fatnersforever #fatnerssejati #fatnersstaycool #fatnerstersolid #fatners #genhalilintarfashion #genhalilintarboys

  profile image

Fisik kok dihina:v 📂Sv❓Izin 🔁Repost❓Tag me ✅Follow ✅Like ✅Komen 🔙Follback&Likeback❓dm aja 🙇‍♀️Help me 5️⃣,3️⃣k ❌Unfoll?Back❗ Hastag #fatnersterbesar #fatnerstersoliddidunia #fatnerstars #fat#fatnerscowok #fatnersforever #fatnerssejati #fatnersstaycool #fatnerstersolid #fatners #genhalilintarfashion #genhalilintarboys

  profile image   profile image

Looking to start Meal Prepping for the #Holidays??? 🍲💪 Have you heard about our #Power Grain Bowls & #salad Bowls?!? 😳 What’s in it? Freshly Roasted Sweet Potatoes Steamed & Seasoned Quinoa Seasoned Ground Turkey Freshly Chopped & Roasted Broccoli Freshly Steamed Edamame Beans What’s in it in it? 🥸 Each bowl comes in at around ~400-500 calories. Packed full of Protein, Fiber, and Complex Carbohydrates that you’re body needs to feel full and for energy. 💪 Can I Substitute anything?🤔 Absolutely! Sub your Quinoa for Mixed Greens & make it a Salad Bowl!🥗 OR Sub your Ground Turkey for Baked Salmon.🐟 How do I order? 😊 Visit our website 👩‍💻 www.smarterthanmedicine.com Send Us a DM 💬 Email 📨 Smarterthanmedicine@gmail.com #smarterthanmedicine #sweetpotato #grain #quinoa #grainfree #protein #carbs #fat #mealprep #salmon #turkey #thanksgiving #broccoli #superfoods #calories #nutrition #vegan #vegetarian #meatlover #healthyfood

  profile image

当你变胖。 很难漂浮。 哈哈哈 #胖 #漂浮 #游泳 #swimming #relax #fat #floating #nocoment #batam #selatpanjang

  profile image

NitraFlex™ es una nueva fórmula de pre-entrenamiento de GAT™ totalmente única que ha sido diseñada para aumentar tus niveles naturales de testosterona, la congestión muscular y mejorar tus niveles de fuerza muscular. . DISPONIBLE AQUI📩ENTREGA INMEDIATA!! . . 🔸Wpp: +573127368962 🔸Envíos nacionales. . . #suplementacion##body #strong #tattoos #beautiful #healthy #gym #smile #igfit #trainer #firm #fat #comerbien#fitnessmotivation#proteinas #cali#buenoshabitos#rutinasgym #ejerciciosencasa#ejercicio#dietasana#comidasal#suplementos #legday#cardio#crossfit#abs #calisthenics#calicolombia

  profile image

DISPONIBLE ISO100🏋️‍♂️💪🏻 ISO-100 y su métodos en los procesos del aislado de proteína de Suero te da una disolubilidad instantánea. No creerás lo rápido que se disuelve. Y debido a su ultra-pureza y cero lactosas, DYMATIZE ISO-100 es la proteína más fácil de digerir del mercado . . 🔹Wpp:+573127368962 🔹Envíos nacionales. . . #suplementos#bici#protein#fitness #body #strong #beautiful #healthy #gym #smile #igfit #trainer #firm #fat #dance #dancer #dancing #dancerecital #music #song #songs #ballet #dancers #fitnessmotivation #cali #rutinasgym #ejerciciosencasa #comidasana#gymmotivation #suplementoscali#fitnessmotivation

[[cardItem.caption.text | bodyshort ]]

[[ cardItem.taken_at | humanizendate]] days ago
[[ cardItem.comment_count | humanizenumber ]]
[[ cardItem.like_count | humanizenumber]]
Load More