#menstruation

Find posts and stories of the hashtag.
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“Time out ref I need to change my tampon.” As an athlete, there is nothing I know more than what my body is telling me. When it comes to my period, it's not just about the week I'm menstruating, it's about how it has impacted my life as an athlete, other women will understand. Maybe one month your flow is a little heavier maybe it’s not. Imagine not having control over a liquid coming out of your body and having to run, kick, dance, or push other 300lbs linemen around on a field. There isn’t a “hold on I have to change my pad/tampon” in a professional game. Having access to products as an athlete..... as a women isn’t a want, it’s a NEED! To learn more, watch @periodmovement and their panel discussion with @karliesamuelson, @nicolina_cruzzz, and @karathrowsjav moderated by @mariemarkham, where my fellow professional athletes discuss how their periods have impacted their careers in sport. Link to the panel in my bio! @periodmovement @paritynow #period #menstruators #periodawareness #menstruation #periodstigma #genderequality

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The Huangdi Neijing, ancient text of Chinese medicine, describes the redness of the blood as coming from the heart itself. When fluid enters into the heart it turns red. The heart then imbues the fluid with consciousness. Blood is the container for light, and it becomes ritual.🩸 . There’s no question then, that when we discuss the pain of menstruation we’re also speaking of the pain of the heart. The pain of the heart is, arguably, reflective of our inner state of being. Our inner state of being can be reflective of how we’re managing our reactions and interactions with the world. Here we see the interplay of internal/external and individual/community. Both need balanced attention to thrive in the world. . As women we’re often told that we need to be in the role of caretaker. But if we lose ourselves to the needs and demands of others- how we show up in the world, what we say and do - and accuse the world of keeping us in this place, well… this is another way of controlling others. This is covert codependent behavior. And it damages the heart. . Yes, these things matter. It’s not all about body mechanics and diet, or outside causes to which we can assign blame. As we look at reproductive dis-ease, as well as dis-eased sexual experiences, we must always come back to the heart. Neither can be separate from each other. . . . Art by @mishawaks

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Can you imagine how it must feel to have to miss out on football (or any sport) simply due to a lack of access to period products? Well guess what— this actually happens! Did you know that more than 4 in 5 (84%!) have either missed class or knew someone who missed class due to the lack of access to menstrual products? Think about the effect this has on schooling and sports participation... On performance and self confidence! It's time to open up the conversation on periods and their impact on menstruators. To learn more, watch @periodmovement and their panel discussion with @karliesamuelson, @nicolina_cruzzz, and @karathrowsjav moderated by @mariemarkham, where my fellow professional athletes discuss how their periods have impacted their careers in sport. Link to the panel in my bio! #period #menstruators #periodawareness #menstruation #periodstigma #genderequality @paritynow @periodmovement

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here from explore? follow @periodmemez for more relatable content daily 💞👑 • tag a friend 😎

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I’ve been wanting to share something with all of you I recently began collaborating with a nonprofit organisation called @KindFootprint and their program Kind Period. The Mission of kind awareness of the inequities and menstrual shaming that people all over the world face. They aim to provide education and resources for people who cycle and that includes period cups. Cups are sustainable, hygienic and safer than many of the alternatives! Not to mention you only ever need one ☝🏼 Join me as we shift the conversation from shame to empowerment. Kindly follow, support and help this mission to grow and succeed and be a part of this wonderful journey.❤️ . . . . #kindfootprint #transparency #globalgiveback #socialjustice #makeadifference #bethechange #newbeginnings #mission #bekind #leaveakindfootprint #kindperiod #menstruation #menstruationmatters #menstrualcycle #menstrualcup #periodcup #periodchallenge #reddotchallenge #menstrualhealth #menstrualshaming #stoptheshaming #empoweredperiod #missionstatement #visionstatement #periodcups #periodblood #periodsarelife #periodsarenormal #periodsarenatural #periodsarenotaninsult

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here from explore? follow @periodmemez for more relatable content daily 💞👑 • tag a friend 😎

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“Menstruation is the only blood that is not born from violence, yet it’s the one that disgusts you the most.” — Maia Schwartz 🩸 🩸 🩸 #menstruation #menstruationmatters #periodblood #periodmemes #periodproblems #timeofthemonth #thinx #normalizeperiods #periodpositive

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ain’t that the truth 😫😫 • here from explore? follow @periodmemez for more relatable content daily 💞👑 • tag a friend 😎

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WARUM JEDE FRAU EINEN EISPRUNG HABEN SOLLTE! 💥 🌙 Neulich schrieb jemand unter mein Posting: Ist doch nicht schlimm, wenn man keinen Eisprung hat, wenn man sowieso nicht schwanger werden will. Das hat mich zu diesem Posting inspiriert, denn das ist einfach nur FALSCH!! 💫 Ein regelmäßiger Zyklus samt Eisprung ist super wichtig für deine gesamte hormonelle Gesundheit! Damit schaffst du die Basis, dass du während und nach deiner Menopause keine gesundheitlichen Probleme bekommst. Nur mit einem Eisprung bleiben wir lange gesund. ⭐️ Deswegen: Nimm das Thema ernst: Der Eisprung ist wichtig für dich - und wenn du keinen hast, solltest du unbedingt versuchen, das zu ändern und deinen Körper wieder in Hormonbalance zu bringen! 🗣 JETZT BIST DU GEFRAGT!⁣⁣⁣⁣⁣ Hast du schon gewusst, wie wichtig dein Eisprung für deine Gesundheit ist? Oder was das Ganze neu für dich? 🤓 Schreib's gerne mal in die Kommentare! 👇 📌 FANDEST DU DIESEN BEITRAG INTERESSANT?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Dann speichere ihn dir doch für später ab oder schicke ihn einer Freundin, der das auch weiterhilft!⁣⁣⁣⁣⁣⁣⁣ 👩🏽‍🤝‍👩🏼⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣♀⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ♀⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ♀⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ♀⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #antibabypille #bodysynchron #pille #pilleabgesetzt #pilleabsetzen #hormone #hormon #hormonfrei #hormonfreiverhüten #hormonfreieverhütung #postpill #postpillsyndrom #periodenprobleme #postpillpcos #hormonbalance #frauengesundheit #frauenheilkunde #ganzheitlichegesundheit #gesundeernährung #ernährungstipps #zyklus #zykluswissen #eisprung #pms #periode #menstruation #anovulation

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Teaching never stops! GHGP offers workshops that can help people of all ages talk more openly about periods. We provide the answers to questions you never even thought you had! Please don’t hesitate to reach out if you’d like to know more🥰 #menstruation #period #education #feminism #equality #pads #tampons #menstrualhealth #health #activism

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🤪🤪🤪

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PMDD is a condition that affects 5% of menstruating women. These symptoms occur at the same time PMS happens; 1 to 2 weeks before your period. Once diagnosed, patients are typically given anti-depressants, birth control pills or over-the-counter pain medications. If you feel your PMS symptoms are severe, your doctor will be able to find ways to reduce these effects. #periods #menstruation #pmdd #pmddawareness #pmddsupport #periodpoverty #periodeducation

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Do you need more energy when it is that time of the month? ⁠ 1. Increase your water intake. Dehydration can you make you feel sluggish during the day.⁠ 2. Sugar is not your friend. Try to increase your intake of vegetables and fruits.⁠ 3. Avoid caffeine before bed. Caffeine may disrupt your ability to get to sleep-hold the coffee!⁠ 4. Go for a walk outside. Exercise is known to increase your energy level. Go outside and soak up some rays!⁠ 5. Try adding in foods high in magnesium like bananas, nuts, and whole grains. ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #Fibroids #periodpain #hormoneimbalance #ovulation #vaginalhealth #pelvichealth #periodpanties #leakproof #periodhealth #womenwellness #cysts #menstrualhealth #menstrualcup #menstrualcycle #periodproblems #periods #pms #menstruation #periodproblems #selfcareday #vagina #sexualhealth #hormones #underwearmodel

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Have you watched this week’s expert session on Hate the Dot’s new online community?! @miyoshidays discusses the ROSA Method: How to Practice Self-Care with your Menstrual Cycle. Here are the 3 major key takeaways...

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• Beneficios✅💗 ★ Está fabricada con un material hipoalergénico que no provoca ningún tipo de alergia o infección. ★ No absorbe la menstruación, solo la recoge. ★ Es reutilizable, dura 10 años por lo que ahorrarás mucho dinero. ★ Puedes tenerla puesta hasta 12 horas. ★ No se siente, y no huele ni absorbe los olores porque no está en contacto con el aire. #igtv #igtvdaily #igtvvideo #igtvcreator #copamenstrual #menstruacion #menstruation #menstrualcup #mujer #copitamenstrual

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Our next event is this weekend! This Sunday at 2pm est we are going to have some amazing organizations discussing black menstruators and their experiences. Everyone is welcome to register using the link in our bio. Can’t wait to see you there!💖 #menstruationredefined #period #menstruation #periodpoverty #women #LGBTQ #periodproblems #health #empowerment #menstruationmatters

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Can I be real with you guys?⁣ ⁣ It’s not always sunshine and roses...⁣ It’s not always easy.⁣ ⁣ Most days, during hell week, I get out of bed, get dressed and sit under a blanket on my couch trying to convince myself to workout.⁣ ⁣ Some of those days I need my community yelling at me in gifs to get me to actually do something. And even then... if I don’t join them on zoom....... 🤷🏼‍♀️⁣ ⁣ Those are the days that I need my workout even more.⁣ Those are the days that I need my community the most.⁣ ⁣ PMDD isn’t an easy disease to live with. It’s like a silent grizzly bear living inside you ready to pounce on it’s next victim.⁣ ⁣ But it IS possible. And it’s possible to do without going crazy.⁣ It’s possible to do with minimum days of suffering. And minimal (to no 🙋🏼‍♀️) medications.⁣ *𝘯𝘰𝘵𝘦: 𝘮𝘦𝘥𝘪𝘤𝘢𝘵𝘪𝘰𝘯𝘴 𝘴𝘩𝘰𝘶𝘭𝘥 𝘯𝘰𝘵 𝘣𝘦 𝘴𝘵𝘰𝘱𝘱𝘦𝘥 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘤𝘰𝘯𝘴𝘶𝘭𝘵𝘢𝘵𝘪𝘰𝘯 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘥𝘰𝘤𝘵𝘰𝘳. 𝘕𝘰𝘳 𝘢𝘳𝘦 𝘵𝘩𝘦𝘺 𝘢 𝘣𝘢𝘥 𝘵𝘩𝘪𝘯𝘨. 𝘛𝘢𝘬𝘪𝘯𝘨 𝘯𝘰 𝘮𝘦𝘥𝘪𝘤𝘢𝘵𝘪𝘰𝘯𝘴 𝘧𝘰𝘳 𝘮𝘺 𝘗𝘔𝘋𝘋 𝘪𝘴 𝘢 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭 𝘤𝘩𝘰𝘪𝘤𝘦 𝘮𝘢𝘥𝘦 𝘸𝘪𝘵𝘩 𝘮𝘺 𝘥𝘰𝘤𝘵𝘰𝘳.*⁣ ⁣ I have 1 more spot open in my community.⁣ Comment with “I’m ready” to secure your spot!⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #premenstraldysphoricdisorder #pmddwarrior #pmddawareness #pmddproblems #pmdd #pmddpeeps #period #periodhealth #periodmemes #periodwarrior #PeriodMatter #periodproud #PeriodPositive #periodpower #periodhealthmatters #periodpuns #Periodmovement #Menstruation #cramps #menstruationmatters #meme #puns #ohmyperiod #mentalhealthatwork #womeninbusiness #afab #smashthestigma #breakthetaboo @mevpmdd @iapmdglobal

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sis, you have 4 phases to your MENSTRUAL CYCLE 🔄 Did you know that? If you already know, do you know the phases by heart? Most women (us included!) grew up believing there was only "BLEEDING" and "NOT BLEEDING". Was that you? We're here to tell you that there is so much more that goes on behind the scenes. It's practically a freakin' party all month long, with hormones coming and going...making shiz happen. Each phase brings on distinct hormonal ratios that play an important role in making our 28-day cycle (the average) go round and round. They are also going to dictate how our body feels physically, emotionally, & mentally!  Due to our female physiology, we are NEVER the same from week to week. PHASE 1: Menstrual (FLOW) 🌊 PHASE 2: Follicular (GROW) 🪴 PHASE 3: Ovulatory (GLOW) ✨ PHASE 4: Luteal (SLOW) 🤚🏼 We know that these changes may have been frustrating to you in the past because you never knew what to expect on any given day. But once we learn about how/why these hormonal fluctuations occur and WHEN, you can live in partnership with your body... instead of constantly battling against it. Knowing where you are in your phases means knowing what to do to take care of yourself. Period. 🤍🤍🤍 *If you’re new to this - we know this can be overwhelming! It’s a lot of info we’ve never been taught in school! Our Power of Periodization course opens March 15 for enrollment and we teach you how to live in alignment with your 4 beautiful phases in a FUN and engaging way. POP is more than a program, it’s a movement. Join the waitlist in bio!

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💕 Buy your favorite #menstrualCup from link below and get it delivered at your place: https://www.gyapu.com/detail/glow-getter-menstrual-flow-cup #MenstrualCup #GlowGetterFlowCup #GlowGetter #MenstrualHygiene #menstrual #period #menstruation #sustainableLiving #periodCup #environmentFriendly #ZeroWaste #BossBabe

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Whatever is happening for you right now, I hope that joy finds you too <3 Image by: @morganharpernichols

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Hey y’all! I’m back with the highly anticipated review of the @bambodyunderwear period underwear. I purchased a 3 pack of the high waisted extra absorbent style. I wore them for an entire period which lasted 6 days start to finish. On the first & second day I had a light flow so I wore the underwear to bed as well & had no issues. On day 3-5 I had a regular flow & wore the underwear all day but didn’t sleep in them because I could feel that they had absorbed the blood from the day & didn’t want to risk any leaks in the bed. On the days where I had a regular flow the underwear absorbed most of the blood, the only somewhat comparable feeling I experienced was similar to a pad where at times it did kind of hold some of the blood on the top layer leaving me with a feeling that I needed to go to the bathroom to wipe. The last day was light days & I wore the underwear with no issues. At the end of the day I would take them off, run them under warm water & wring them out, put them in the wash & hang them to dry. Overall I would totally recommend these period underwear for light days or if you have a light flow, I probably won’t be wearing them on the days I have a regular to heavy flow as I prefer to wear my cup on those days but these would also make an excellent back up for anyone who experiences leaks with a cup. Another bonus is that they are pretty affordable considering you get a pack of 3 pairs for around the same price as one pair from a leading brand. Definitely happy to add these to my growing collection of menstrual care products! ✨🩸✨ #wombanswellness #bambody #periodunderwear #menstruation #destigmatizemenstruation #fullspectrumdoula #period

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My snake plant is having a pup and I’m so proud 🪴

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What causes heavy menstrual bleeding? 🩸 Many things, but there are two main categories: 1. STRUCTURAL (Uterus) 2. FUNCTIONAL (Hormonal) Both cases can cause flooding menstruation, formation of clots, and excessive flow leading to iron deficiency and fatigue. Your period shouldn’t put you out of commission for a week! Lets get your menstruation back on track! Step 1 is diagnosing the CAUSE. #victoriabc #victorianaturopath #yyjhealth #yyjwomen #yyjwomenshealth #menstruation #irondeficiency #periodproblems

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Let me know if this helps you

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For sure 🎢

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Knowing what my body is telling me is really important to me as an athlete, but also really important to me as a female. When it comes to periods, our bodies are always in a different state and it’s time to open up the conversation on periods and how they impact our lives and training. Did you know that more than 4 in 5 girls have either missed class or knew someone who missed class due to access to period products? The effect that has on education and sports participation is hard to even imagine! Access to these products is so so important and we have to talk about it! Watch @periodmovement and their panel discussion with @karliesamuelson @nicolina_cruzzz & @karathrowsjav moderated by @mariemarkham, where my fellow professional athletes discuss how their periods have impacted their careers in sport. You can find it in my bio! #period #menstruators #periodawareness #menstruation #periodstigma #genderequality @paritynow

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My week 🤯

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😴😴😴

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Upgraded my menstrual cup 🧡💜 I started using one months ago and have zero regrets. I love it. @thedivacup

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Which size you prefer: Regular or Heavy? If great quality, high absorbent, organic pads are what you're looking for, then these pads are a must. These pads provide: 📌Ultra soft cotton surface 📌Graphene strip to help with circulatory health, cell activity and metabolic health 📌Natural protection against skin irritation, infections and bacteria that causes bad odour 📌Superior 3D leak protectiom guards Non toxic adhesive tape that keeps pad in place 📌Fragrance free and chlorine bleach free Try a pack today for $70 TTD. . . . . . #sheressencenaturalproducts #periodcare #WomensHaven #thewomenshaven #womenshaven #womenshavenpads #organic #organicperiodproducts #organicfemininecare #organicfemcare #femininecare #femcare #organicpads #organicpadsandliners #periodproducts #menstruation #menstrualproducts #menstrualcycle #tobago #tobagobusiness #tobagolove

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This week period care packs went to a neighborhood food pantry and schools in Tucson and Casa Grande. Then on this edition of 🩸Flow Friday, we dropped of pad products at Phoenix Mutual Aid and saw our friends at St. Vincent De Paul (🙌🏾 to the team of volunteers who prepared the 200 packs they received during Flow It Forward Community Pack Day last weekend! #periods #menstruation #endperiodpoverty #menstruationmatters #freetheperiod

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Did you know that the Chlorophyll in plants is extremely similar to the hemoglobin (blood) in our body? 🌱 This is why drinking chlorophyll in some capacity increases our red blood cells and aids in blood cell regeneration by helping the cells carry more oxygen. Eating lots of dark leafy greens & consuming NATURAL forms of chlorophyll is the perfect way to boost your iron levels & rid yourself of anemia! #greensmoothie #green #chlorophyll #immunity #anemia #greenjuice #health #lifestyle #leafy #veggies #moringa #chlorella #iron #anemia #menstruation

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🤷🏼‍♀️

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😵😵😵

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Ladies, this is your Friday reminder to take care of yourselves, this weekend.🌸🌸🌸🌸🌸 So ask yourselves, how can I make this weekend a relaxing one for myself? You deserve to relax. You deserve to be pampered. Take some time out to have a bath, surrounded by candles. Drink a warm cup of tea. Do a yoni steam. Read a book. It really doesn’t matter what you choose to do, as long as you make time for self-care. #InHerHealth #shinefromwithin #wombhealth #menstruation #femininehygiene #conversation #confidence #vulva #womeninbusiness #pms #femininehygieneproducts #yonisteam #yonipearls #yonipower #organic #tampons #pads #womenshealth #takecareofyourself #reproductivehealth #childbirth

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🤔🤔🤔

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When you think about basic human needs, things such as food, shelter, and water come to mind. But what about menstrual products? People who menstruate are about of half the population, and most menstruate every month. This requires access to menstrual products, but these products aren't considered a basic need. Access to menstrual products is important, and it's time to change the conversation surrounding this issue. Learn more about it by watching @periodmovement and their panel discussion with @karliesamuelson, @nicolina_cruzzz, and @karathrowsjav moderated by @mariemarkham, where my fellow professional athletes discuss how their periods have impacted their careers in sport. Link to the panel in my bio! #period #menstruators #periodawareness #menstruation #periodstigma #genderequality @periodmovement @paritynow #ad

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When we think of basic needs, we often think of food, shelter, and clothing.. but what about menstrual products? Access to menstrual products is important, and it's time to change the conversation surrounding this issue. Girls are missing out on schooling and sports participation around the world due to lack of access to period products. To learn more, watch @periodmovement and their panel discussion with @karliesamuelson, @nicolina_cruzzz, and @karathrowsjav moderated by @mariemarkham, where my fellow professional athletes discuss how their periods have impacted their careers in sport. Link to the panel in my bio! #period #menstruators #periodawareness #menstruation #periodstigma #genderequality

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Do you tend to stick to the status quo or embrace being different from the rest?!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve always been a rule-follower - to the extent that we didn’t really have rules in the house when I was a kid, because the rules I put in place for myself were much stricter than the ones my mom would have enforced.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The exception is when I have heard from doctors that the pain I experienced during my cycle was ‘normal’, it was a general rule that there was going to be pain, and I would just have to ‘deal with it’.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I didn’t ‘deal with’ the pain, instead I dealt with the realization I would have to figure things out on my own, my quality of life was much more important than listening to the doctors who couldn’t help me and now I enjoy getting to help my clients who are going through the same thing.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Either way, taking chances is a wonderful way to brighten up your day, much like the rainbow of colors in a crayon box!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ On a scale of 1-10, how much do you color outside the lines?

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Introducing Rahi Chun @rahichun -- the second male steam practitioner certified by steamy chick after @iam_terrancebonner . Rahi recently interviewed me on his new podcast Organic Sexuality. During the interview we discuss, among other things, the benefits of steaming for men. In the interview he also shares his personal experience with steaming and his favorite herb blend. For those seeking more info about steaming for men please go to @rahichun 's page and listen to the interview. Those looking for steam products or consultations please reach out directly to @rahichun (offers consultations on his website) @iam_terrancebonner @adam_evesteamspa (steam spa in Los Angeles) @doczhazha (male steam stools and herbal blend consultations ) @thewayofyin (herbal blend consultations) @moonessenceme . Other spas I'm aware of that do psteams -- @punanisteam @yonisteamsbyminyan . If you also offer this service please let us know in the comments. #steamychick #peristeamhydrotherapist #vaginalsteamcertification #wellness #acupuncture #spa #nurse #midwife #doula #esthetician #massage #periodproblems #naturopathmedicine #integrativemedicine #menstruation #chiropractor #postpartum #womenshealth #womenempowerment #fertility #healing #alternativemedicine #ancientwisdom #divinefeminine #holistic #vaginalsteam #yonisteam #yoni #divinemasculine #psteam

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One of the designs I had for the Newspaper. I was thinking about a society where it is not a taboo that woman bleed. Swipe for the details. #illustration #period #periode #menstruation #notataboo #TN #society #noshame #womenempowerment #ifwewouldnotbleedyouwouldnotexist #montlyblood #cycle #woman #feminism #supporteachother #pain #tampon #blood

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What should one expect coming off the pill? 🤔⁠ ⁠ Obviously different for everyone, but here are some things to expect when you come off the pill: ⁠ ⁠ 💥Your periods may be a little wacky at first, but can expect them to go back to normal by 3 months or so. If your periods were irregular prior to getting on the pill, likely they will go back to your baseline. ⁠ ⁠ 💥Blemishes-the birth control pill suppresses androgens, which are one of the causes of hormonal acne. When you get off the pill, you may notice a rebound of acne. ⁠ ⁠ 💥You may notice more PMS symptoms-the pill shuts down ovulation so you aren’t having the significant hormonal shifts throughout the month, Once you’re off the pill, don’t be surprised if you notice mood changes throughout the month (increased libido mid cycle, more emotional prior to your period etc). ⁠ ⁠ 💥Your periods may be heavier & crampier. When you bleed on birth control, it’s a “withdrawal bleed” and not your real period. Typically on the pill, your bleeds are light, less crampy, or go away altogether because the lining of your uterus is so thin there is nothing to shed. ⁠ ⁠ ⁠ #vivalavulva #betweentulips #womenshealth #bodyliteracy #selflove #menstruation #menstrualcycle #girlpower #womenshealthmatters #facts #vagina #vaginalhealth #vulva #periodproblems #sexeducation #period #girltalk #obgyn #nursepractitioner #birthcontrol #birthcontrolpills

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"My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style." -Maya Angelou

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A 𝕎𝕠𝕞𝕒𝕟’𝕤 𝔾𝕦𝕚𝕕𝕖 𝕥𝕠 𝕌𝕟𝕕𝕖𝕣𝕤𝕥𝕒𝕟𝕕𝕚𝕟𝕘 𝕐𝕠𝕦𝕣 𝕆𝕨𝕟 ℕ𝕒𝕥𝕦𝕣𝕒𝕝 ℝ𝕪𝕥𝕙𝕪𝕞𝕤 once again recommends following @menstruationqueen She can totally help and serve and educate and help women. The guides are a container for women to hear their own nature speaking.....that sends women to other women who specialize in special things....one big giant web of #what #who #resonates with #whomever #flow 💞 #Cleansing phase #Clarity phase #Innovation phase #Intentional self care phase #Menstruation #Pregnancy #Pms #PMDD #Peri-menopause #Hello #Menopause #Postmenopause. And #transgender #hormonal #transitions Women’s health female physiology.

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STANDARD HEALTHY CYCLE ❣️ Peristeam hydrotherapists assume that menstrual cycles can be completely pleasant without any uncomfortable symptoms such as PMS, cramps, hormonal acne, back pain, clots, heavy bleeding, headaches, fatigue or uterine disorders. As such, peristeam hydrotherapists have adopted a standard for a healthy menstrual cycle. Sometimes referred to as the "perfect period" for short the concept of a standard healthy cycle came about after observing two thousand menstrual cycles and noting that: 1) people who did not have any uncomfortable menstrual cycle symptoms often had very similar periods; and 2) when people implemented vaginal steaming their periods often started to move closer to those traits. Menstrual Cycle Length: 28-30 Days Period Length: 4 Days Menses Color: Fresh Red Flow: Consistent and Clean (no clots, no start and stop) Pain and Cramp Free EXPECTED LENGTH OF TIME TO SEE BENEFITS; Clients should dedicate three to six months of monthly peristeam hydrotherapist consultations. RESEARCH Conducted by the Peristeam Hydrotherapy Institute @steamychick -Fourth Trimester Vaginal Steam Study -Pelvic Steam Testimonials -World Map of Vaginal Steaming

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رضایت مشتری عزیزمون 😌 ممنون از اعتمادتون 💕 @dr.womenn👩🏼‍🔬 .⁣ .⁣ .⁣ #period #دخترونه #تامپون #گلفروشی #menstruation #hormonehealth #pms #periodproblems #justiceformyjewel #happyperiod #keepingitreal #health #hormonebalance #menstruationmatters #acnetreatment #pmsproblems #feminista #wombwisdom #pcos #hormoneimbalance #women #periods #menstrualcycle #womenshealth

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Moon Cycle Tea now available to buy online 🌙 Link in bio

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Have questions about our new online community? Well, here are some FAQs we’d love to answer: 1. What can I expect by joining the community? An interactive online community where you can learn about your body and connect with others from sound the world, doing the same. You have full access to like, comment, and invite others to our community. We talk about health, wellness, and give you a safe space to ask those questions about your body you are too afraid to ask. . . 2. Is there a cost for joining the community? Yes. The membership costs $9.99 a month. You can cancel your membership at any time. We are currently working with donors to provide scholarships for individuals who can’t afford a monthly subscription fee. Stay tuned for more details. . . 3. Is the content really exclusive? Absolutely! You won’t find our weekly expert sessions anywhere else on the internet. This content was carefully curated with YOU in mind. And, we are always open to suggestions. . . 4. Additional perks? Oh yeah. As a member of the community, you will get first dibs on discounts and new product releases from Hate the Dot and our partners. You’ll also be the first to know about events and other happenings. . . 5. How do I join? Just click the link in our bio and you’ll be taken to the site. After you’ve signed up, you can download the app for faster access! . . If you have any additional questions, please feel free to drop us a DM. But in the meantime, join our community by clicking the link in our bio!

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As an educator and athlete who is WOMAN, I almost always have a pack of feminine products in my desk or bag... not just for my own needs, but in case Mother Nature hits unexpectedly for another young lady around me. Did you know that more than 4 in 5 (84%!) have either missed class or knew someone who missed class due to lack of access to period products? Think about the effect this has on schooling and sports participation! It's time to open up the conversation on periods and their impact on menstruators. Yes, I know people don’t want to talk about periods. But it is important and a much needed conversation for women and young women. It’s time to have the conversation. To learn more, watch @periodmovement and their panel discussion with @karliesamuelson, @nicolina_cruzzz, and @karathrowsjav moderated by @mariemarkham, where my fellow professional athletes discuss how their periods have impacted their careers in sport. Link to the panel in my bio! #period #menstruators #periodawareness #menstruation #periodstigma #genderequality

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Es gibt keinen Grund zu warten!  Du kannst direkt loslegen, egal in welcher Phase du dich gerade befindest. Ovulation Power ist der erste und einzigartige Guide für den weiblichen Zyklus. Du erhältst eine ganz genaue Anleitung für jede einzelne Phase. Starte jetzt mit Ovulation Power! Dem ersten und einzigartigen Guide für den weiblichen Zyklus! Pimp up your Cycle! ♀ #ovulationpower #ovulationpoweroptimum #weiblicherzyklus #pilleabgesetzt #hormonbalance #eisprung #antibabypille #ovulationcycle #periode #postpill #postpillsyndrom #byebyepille #niemehrkünstlichehormone #pille #eisprungberechnen #frauengesundheit #pilleabsetzen #hormonfrei #frauenthema #hormonfreiverhüten #pms #zykluswissen #periode #weiblichkeit #weiblicherkörper #menstruation #menstruationmatters #östrogen #periodenschmerzen #zyklusstörung

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118 Periodenarmut - Zeit die Periode zu enttabuisieren mit Daisy Rüb von Social Period e.V. Hast du schon einmal von der #Periodenarmut gehört? Was bedeutet Periodenarmut & was macht Social Period e.V.? Social Period e.V. @socialperiod möchte obdach- & wohnungslosen Frauen den Zugang zu Menstruationsprodukten vereinfachen. Die Regelblutung ist im gesellschaftlichen Diskurs noch immer ein großes #Tabuthema. Der Austausch über die #Regelblutung ist allerdings essentiell, wenn man erreichen möchte, dass jede Frau Zugang zu #Menstruationsprodukten erhält. Liebe Grüße, Carsten 👣 #gesundheitistfüralleda ══════════ 👀 In der Story & in den Highlights verlinke ich dir tolle Interviews & Podcasts für mehr Gesundheit, Persönlichkeitsentwicklung, mehr Bewusstein & Lebensqualität. #sharingiscaring 🔔 Aboniere @functional.basics.podcast & aktiviere die Benachrichtigung, sodass du nichts verpasst. 🤲 Teile Gesundheit & deine Aha-Erlebnisse aus den Folgen in deiner Story mit deinen Liebsten & verlinke mich mit @functional.basics.podcast ↬ #GesundheitIstFürAlleDa 📲 In der Bio findest du entsprechend den Zugang zum Podcast. ══════════ ❤️ Like den Post ❔ Du hast Fragen, Anregungen oder Wünsche für den Podcast oder Interviewgäste? 📝 Nutze gern die die Kommentare oder schreib mir eine Nachricht ═══════ 🤲 𝗠𝗲𝗵𝗿 𝗳𝘂̈𝗿 𝗱𝗶𝗰𝗵 (𝗔𝗹𝗹𝗲 𝗟𝗶𝗻𝗸𝘀 𝗶𝗻 𝗱𝗲𝗿 𝗕𝗶𝗼) 💕 𝐅𝐮𝐧𝐜𝐭𝐢𝐨𝐧𝐚𝐥 𝐁𝐚𝐬𝐢𝐜𝐬 𝐆𝐮𝐢𝐝𝐞 Die modernste Onlineplattform im deutschsprachigen Raum für deine ↬ natürliche Gesundheit, ↬ #Persönlichkeitsenwicklung & ↬ mehr Bewusstein & Lebensqualität 👀 𝗦𝘁𝗼𝗿𝘆: Empfehlungen, News & tolle Menschen 🤲 𝗛𝗼𝗺𝗲𝗽𝗮𝗴𝗲: www.functional-basics.de 🌟 𝗛𝗮𝘂𝗽𝘁𝗸𝗮𝗻𝗮𝗹: @functional.basics ― #carstenwoelffling #functionalbasics #podcastdeutschland #podcastgermany #personaltrainerpodcast #fitnesstrainerpodcast #erfolgsmensch #erfolgreich #podcastinglife #podcastnetzwerk #podcastde #lieblingspodcast #podcastmagazine #podcastdeutsch #endthestigma #frauengesundheit #menstruation #gegenperiodenarmut

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Join us on Monday 1st March at 4pm Nepali time for a webinar discussion on the issues faced by girls in Terai region. This will be a great opportunity to hear some stories and understand the challenges. It's hosted by Pratibha Jha and will be in Nepali language. We look forward to seeing you there! Message us for the registration link! Organised by wonderful @rashmiadh with @thecountrythatshook #kumari #adventure #mooncycle #storybook #menstruation #himalayas #nepal #girl #menarche #learn #love #innatewisdom #powerofnature #togetherwearestronger #womentogether #sangha #supportsystem #breakthesilence #changeperception #askquestions #loveyourbody #girlpower #moon #cycle #bicycle #period #hygiene #anatomy #

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118 Periodenarmut - Zeit die Periode zu enttabuisieren mit Daisy Rüb von Social Period e.V. Hast du schon einmal von der #Periodenarmut gehört? Was bedeutet Periodenarmut & was macht Social Period e.V.? Social Period e.V. @socialperiod möchte obdach- & wohnungslosen Frauen den Zugang zu Menstruationsprodukten vereinfachen. Die Regelblutung ist im gesellschaftlichen Diskurs noch immer ein großes #Tabuthema. Der Austausch über die #Regelblutung ist allerdings essentiell, wenn man erreichen möchte, dass jede Frau Zugang zu #Menstruationsprodukten erhält. Liebe Grüße, Carsten 👣 #gesundheitistfüralleda ══════════ 👀 In der Story & in den Highlights verlinke ich dir tolle Interviews & Podcasts für mehr Gesundheit, Persönlichkeitsentwicklung, mehr Bewusstein & Lebensqualität. #sharingiscaring 🔔 Aboniere @functional.basics.podcast & aktiviere die Benachrichtigung, sodass du nichts verpasst. 🤲 Teile Gesundheit & deine Aha-Erlebnisse aus den Folgen in deiner Story mit deinen Liebsten & verlinke mich mit @functional.basics.podcast ↬ #GesundheitIstFürAlleDa 📲 In der Bio findest du entsprechend den Zugang zum Podcast. ══════════ ❤️ Like den Post ❔ Du hast Fragen, Anregungen oder Wünsche für den Podcast oder Interviewgäste? 📝 Nutze gern die die Kommentare oder schreib mir eine Nachricht ═══════ 🤲 𝗠𝗲𝗵𝗿 𝗳𝘂̈𝗿 𝗱𝗶𝗰𝗵 (𝗔𝗹𝗹𝗲 𝗟𝗶𝗻𝗸𝘀 𝗶𝗻 𝗱𝗲𝗿 𝗕𝗶𝗼) 💕 𝐅𝐮𝐧𝐜𝐭𝐢𝐨𝐧𝐚𝐥 𝐁𝐚𝐬𝐢𝐜𝐬 𝐆𝐮𝐢𝐝𝐞 Die modernste Onlineplattform im deutschsprachigen Raum für deine ↬ natürliche Gesundheit, ↬ #Persönlichkeitsenwicklung & ↬ mehr Bewusstein & Lebensqualität 👀 𝗦𝘁𝗼𝗿𝘆: Empfehlungen, News & tolle Menschen 🤲 𝗛𝗼𝗺𝗲𝗽𝗮𝗴𝗲: www.functional-basics.de 🌟 𝗛𝗮𝘂𝗽𝘁𝗸𝗮𝗻𝗮𝗹: @functional.basics ― #carstenwoelffling #functionalbasics #podcastdeutschland #podcastgermany #personaltrainerpodcast #fitnesstrainerpodcast #erfolgsmensch #erfolgreich #podcastinglife #podcastnetzwerk #podcastde #lieblingspodcast #podcastmagazine #podcastdeutsch #endthestigma #frauengesundheit #menstruation #gegenperiodenarmut

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Join us tonight at 7:30PM EST for stories exploring the journey of Cisgender, Queer, Non-Binary, Trans people who experience menstruation and menopause. A performance of original monologues written and performed by the incredible and inspiring talents of @mariah.ayscue / @mayscue14 , @marianne_goodell , @logann_grayce , @tarahaightactor , @mcdonaldsusanjane , and Maggie Tierney. The evening will be hosted by the wonderful @atcstudios . Pre-register for the Zoom link on www.atcstudios.org or watch on Facebook Live at www.facebook.com/atcstudios There will be a Q&A/talkback after the performance that can be only be viewed and participated in on Zoom. Event is free to attend, donations are welcome. SEE YOU THERE!! . #actor #actorslife #virtualtheatre #performance #lgbtqai #bipoc #ally #metamorphosis #tonight #supportartists #supportlocalartists #georgiaokeeffe #menstruation #menopause #solidarity

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What's our 100% Plastic-Free Recyclable packaging contains? 💚 ⭐ A smell-proof and waterproof wet bag to bring your LillyPads with you when you go out. ⭐Three different sizes of LillyPads that fit all types of flow. We all know that our flow is differents during our period times. This is why we designed three different sizes of your women-friendly LillyPads thus you can wear the smaller pads for your light day and get more comfort and confidence with the bigger size during the heavy day. 🌊 Offer you the comfort you deserve and get your Comfy LillyPads today! #yourcosyshop #reusablepadsfact #reddays #environmentalfriendly #ecofriendly #perioddays #reuse #reduce #recycle #reusablepads #zerowasteproducts #plasticfree #plasticsucks #ecofriendly #earthfriendly #lowwaste #consciousconsumer #choosetoreuse #lifewithoutplastic #zerowaste #lowwastelifestyle #zerowastelifestyle #packagefree #lowwasteshop #zerowasteliving #lowwaste #menstruation #menstrualpads #organicpads

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Full clip on tiktok😏 But seriously why does no one explain menstruation and ovulation 🙃🙃🙃🙃🙃 #sexeducation #sexed #sexualhealth #sexhealth #reproductivehealth #ovulation #menstruation

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Je faisais partie de ces filles chanceuses, avec des menstruations plutôt faciles à vivre (si on met de côté l'inconfort et l'irratibilité) et je plaignais mes copines qui douillaient chaque mois. Je ne comprenais d'ailleurs pas l'inégalité entre chacune de nous. Aujourd'hui, avec Mme patho inconnue et atypique ce n'est plus pareil. L'arrivée de mes règles me met régulièrement en crise, comme si cela ne suffisait pas d'avoir mal au ventre et au bas du dos, j'ai le corps tout entier qui s'embrase, je ne digère rien. Tout est décuplé. Et même si ces douleurs affreuses ne durent en général que 24 à 48h, derrière je ronfle 3 jours d'affilés, le temps que l'inflammation se calme. C'est comme si dans ces moments-là j'avais l'impression que je couvais quelque chose, que je suis malade, avant de me rappeler que non, ce sont "simplement" mes règles ... Et que cela recommencera dans 28 jours. Bonheur ! En attendant il faut serrer les dents parce que soyons honnêtes, ce n'est toujours pas bien vu de s'absenter du travail pour cause de règles, et même entre femmes, ça critique si une ose s'absenter pour cette raison. Preuve de la réelle inégalité entre toutes sur ce sujet, et de l'absence de communication sur ce sujet [tabou] qui concerne pourtant plus de la moitié de la population. ▫️ ❇️ ▫️ #maladiechronique #maladieinflammatoire #maladieinvisible #douleurchronique #douleurinvisible #regles #menstruation #cyclemenstruel #reglesdouloureuses #pathologie

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Yorucu bir haftanın ardından dün akşam nöbette eğitim toplantımız için hazırladığım sunum üzerinde bi kaç düzeltme yapmak istedim, ama tüm sunumun bir şekilde uçup gittiğini farkettim. O an hissettiklerimi tarif etmem çok zor, normalde kendimi hayatta en çok telkin ettiğim konuların başında “şiddetsizlik” (ahimsa) gelir. Ancak böyle anlarda tepkisiz kalmayı başarabilen, canı sıkılmayan var mı bilmiyorum. Açıkçası öfkeyle laptopu yere atıp üzerine çıkıp tepinmek bile geçti aklımdan. Sağa sola bi kaç minik sataşmadan sonra sinirimi içime döndürmeyi başırdım. Bu sefer de mide krampları, baş ağrısı, kulak çınlaması, bayılma hissi derken stresin tüm bedenimi ele geçirdiğini farkettim. İnkar evresinden sonra durumu kabullenmiş olmam gerek ki tüm slaytları tekrar hazırlamaya başladım. Bulutlar yavaş yavaş dağıldı ve rahatladım. O sırada günlük olaylarda yaşadığımız öfke ve stresin bedenimizi nasıl etkilediğine de bir kez daha şahit oldum. Nihayetinde nöbet de bitti, sunum da.. Geriye dönüp baktığımda kendime çok basit bir eve götürülecek mesaj bırakıyorum: Kendini sev 💜 . . . . . . . . . . #jinekoloji #kadınhastalıkları #istanbul #pkos #pcos #dismenore #polikistikover #polikistikoversendromu #yoga #yogaterapi #hormon #adetduzensizliği #gebeyogası #fitoterapi #bitkiler #sağlikliyasam #kadınsağlığı #menstruation #womensurgeon #ameliyat

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swollen feed during menstruation?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ eating a lot of salty foods during your period may cause fluid retention. this can make your feet and hands swell.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ better go for fresh herbs to spice up your food. and your feet 😉⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ pic @the_womban_space⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #nookees #bleedforabetterfuture #padsandpanties #powertotheperiod #powertotheperiodtalk #ovarygang #breakthetaboo #leakproof #menstrualcycle #earthfriendlyproducts #celebrateperiods #organicpads #organiccotton #feminism #letsbleed #knowyourbody #helpingwomen #ethicalshopping #menstruation #yonihealth #organic #madewithlove #endperiodinjustice #menstrualhygiene #womenempowerment #fridayflow #fridaysforfuture #feelgoodfriday

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Another story time❣️ Were you prepared when you got your first period? Check out @first.period.stories for more content like this! While we’ve seen plenty of accounts sharing these types of narratives, this one definitely inspired us! Talking about periods is one of the easiest ways to break stigma and we hope to see more of it❣️

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Felt cute, might even use this caption to talk about a real issue 👇🏻😗✌🏻 Did you know that more than 4 in 5 (84%!) have either missed class or knew someone who missed class due to lack of access to period products? Think about the effect this has on schooling and sports participation! Most people think about basic needs as food, shelter, and clothing....buuut let’s get real, what about menstrual products? It’s time to change the conversation surrounding this issue! To learn more, watch @periodmovement and their panel discussion with @karliesamuelson, @nicolina_cruzzz, and @karathrowsjav moderated by @mariemarkham, where my fellow professional athletes discuss how their periods have impacted their careers in sport. Link to the panel in my bio! #period #menstruators #periodawareness #menstruation #periodstigma #genderequality

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Comfort. Confidence. Freedom. ⁣ ⁣ 👉👉👉 @mydaisycup⁣ ⁣ 🎨 @archtoon_dk 💕🙏

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Sometimes I make normal 🌈🌱 salads. This one had an apricot-tahini dressing & y’all I give up. ⠀ ⠀ I really don’t like the taste of unsulphured dried apricots. I’ve tried & tried. When I add a dried fruit, I want it to be sweet like dates or raisins to balance my sauces. At least I know now not to buy them anymore or to combine them with another dried fruit to deliver the sweetness my palate loves!⠀ ⠀ What dressing are your tastes buds loving these days? 👇👇👇⠀ ⠀ ‼️ ANNOUNCEMENTS ‼️⠀ ❗️ Stay with me ❗️⠀ ❕ I know attention spans are short❕⠀ ⠀ ⬇️⬇️⬇️⠀ ⠀ Reiki curious friends, please join me on Instagram LIVE for Day 7 of the 40 Days Of Reiki at noon HST Hawaii time 🌟🤍✨⠀⠀ ⠀ I will answer any Reiki questions y’all have!⠀ ⠀ The agenda:⠀ 🤍 brief Reiki invocation⠀ 🤍 the power of distant Reiki⠀ 🤍 sending Reiki through time & space⠀ 🤍 Reiki time travel healing⠀ 🤍 Reiki & karma⠀ ⠀ Then....⠀ ⠀ Around 1pm HST Hawaii time I’m going LIVE on my YouTube channel Taylor A Norris to talk about:⠀ ⠀ ❤️ not having a period as a raw vegan⠀ ❤️ ovulation without bleeding⠀ ❤️ abstinence ⠀ ❤️ the shamanic perspective on menstruation⠀ ❤️ the shamanic perspective on abstinence ⠀ ❤️ red moon & white moon cycles⠀ ❤️ plus I’ll answer any questions y’all have for those who join live!⠀ ⠀ Channel link is in my bio. Please subscribe!⠀⠀ ⠀ 🤍✨🤍✨🤍✨🤍⠀⠀⠀⠀ ⠀⠀⠀⠀ Sign up to join my FREE video mini-course the 🔮BEST KEPT SECRETS🔮of Radiant Health & Spiritual Awakening! The link is in my bio @joyfulrawlife or go here ➡️https://bit.ly/3tF5N10 ⬅️⠀⠀⠀ ⠀ Sign up for my Reiki 1 & 2 Training Waitlist. Link in Instagram bio or go here ➡️ https://bit.ly/3pWSV32 ⬅️⠀ ⠀ 🤍✨🌟🤍✨🌟🤍⠀ ⠀ #rawvegan #rawveganfood #rawvegandinner #salad #raw #menstruation #reiki #karma #eattherainbow #veganfood #healthysalad #dinner #dinnersalad #whatveganseat #whatrawveganseat #saladsofinstagram #rawfoodporn #eatplants #plantbasedfood #plantpure #plantstrong #intuitiveeating #rawsalad #reikilove #reikilive #whitemooncycle #shamanism #abstinence #redmooncycle #getyourperiodback⠀ ⠀

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¿Haz pensado que la copita menstrual se convertirá en tu nueva amiga para mucho mucho tiempo? . Si compras tu copa hoy no tendrás que preocuparte por comprarte otra hasta dentro de 10 años, ¡10 años! . Diez años sin tener que comprar toallas ni tampones, diez años sin producir ni un residuo. @biomujeres28 . Visítanos en nuestros nuevos horarios o haz tu pedido a domicilio . . 📍Cumbres de maltrata 173-BIS local A,Col.Niños Héroes,Alc.Benito Juárez . . #axolotenegromx #menstruation #menstruacion #menstrualcup

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👉 Erst mit ca. 18 Jahren ist das Hormonsystem gereift und ausgebildet. 👉Wird die Pille zu früh verschrieben, kann es bei einem späteren Absetzen der Pille zu Störungen im hormonellen Regelkreis kommen (wie ausbleiben der Menstruation, unerfüllter Kinderwunsch, hormonelles Ungleichgewicht...) 👉Bei manchen Frauen sind hormonelle Verhütungsmittel für Wesensveränderung, Thromboseneigung, Akne oder auch Migräne verantwortlich. 👉Auch ist die Pille ein Mikronährstoffräuber Wie verträgst du hormonelle Verhütungsmittel? Hinterlasse mir doch einen Kommentar! Willst du mehr erfahren, melde dich bei meinem newsletter an! ➡️ https://nicolelurz.lpages.co/newsletter #hormone #pille #vitamine #Östrogen #Menstruation #Pupertät #kinderwunsch #frauengesundheit

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Did you know the skin of your vulva is super absorbent?! Chemicals can easily steep into your body from tampons, pads, hygiene products and bodily fluids. The skin of your vulva is actually a combination of two types of "skin". While some of the tissue is like the rest of your skin (just thinner and more delicate), there is also mucosal tissue (which is similar to the tissue inside your mouth) that absorbs products faster and in greater amounts than other types of skin. Because mucosal tissue allows for easier penetration of any product into the vulva, you should be extra careful about any products you put on this area. The only safe products for down there should contain simple, gentle and pure ingredients. Featuring our Vulva Wash and Rose Bath bomb 🌹 #organic #femininewash #plantbased #femcare #femwash #menstrualcup #periodcup #vulvacare #period #periodproducts #menstrualhealth #menstrualhygiene #menstrualhygienemanagement #menstrualhygieneday #periodparty #periodpoverty #menstruationmatters #menstruation #periodcare #tampons #pads #Toxicshocksyndrome #firstperiod #menstrualcycleawareness #pms #pmdd #periodmemes #periodsbelike #periodsubscriptionbox #moonbox

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J’ai repris les mots de Valery Rey Robert afin de lancer la nouvelle mode 2021 ! Je vous lance le défis de suivre cette nouvelle tendance en nous envoyant vos plus belles photos. . . C’est une grande et super nouvelle pour les étudiantes. ❤️ . . Oui je sais j’ai gaspillé 3 serviettes hygiéniques et 2 tampons. . . #protectionhygenique #femen #protectionhygeniquegratuite #touteensemble #love #regles #menstruation #sanstabou #etudiante #period #periodmemes #perioduniversity #gratuit #universite #tampon #serviettehygienique #feministe #feminisme #memefeministe #freemenstrualproducts #precariteetudiante #precaritemenstruelle #etudiantsfantomes #nousledeuxiemesexe

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Viva el brócoli 🥦 No hace falta que os cuente las maravillas del brócoli otra vez... Así que mejor os dejo directamente esta receta facilísima! —- La receta es la base de casi todas las cremas que preparo últimamente... Saltea 2 PUERROS + 1/2 CEBOLLA unos 5’ Añade 2 CALABACINES y 1/2 BRÓCOLI (incluye el tallo pelado) y espera 5’ Cubre con agua o caldo vegetal y pon sal y pimienta. Cocina 15’ y tritura. —- Ahora los Viernes se cena brócoli 👵🏻 #recetassaludablesviernes #comidareal #nutricion #nutrition #healthylifestile #helathyrecipes #recetassaludables #hormonas #hormones #menstruacion #menstruation #menstruacionconsciente #ciclicas #cenasaludable #recetassaludables #comericoysano #brocoli #brocolilover #elaguacatelimon

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Many testify of significant Back Pain Relief, PMS, Menopausal Symptoms relief and great Energy boost. Best to drink in the morning to get the full benefit of loads of energy. Do not recommend drinking at night as the product will give you energy and will keep you up. Know more and buy: https://www.bodypulseplus.com/​ 👆 . . . . #menstruation #period #periods #menstruationmatters #periodproblems #periodpositive #menstrualcycle #womenshealth #menstrualcup #menstrualhealth #periodpower #periodtalk #endperiodpoverty #zerowaste #pms #women #immunesystem #menstrualhygiene #periodpoverty #girlpower #clothpads #ecofriendly #periodcramps #menstrualhygieneday #health #immunesupport #periodmovement #periodpain #periodsbelike

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#jonifridays Follicular Phase (Days 6 - 14)⁠⁠ This phase overlaps with your period and is considered the second phase of the entire process.⁠⁠ ⁠⁠ We chat about what happens in your body, your hormones & how these affect you physically and mentally! ⁠⁠ ⁠⁠ The next phase is the ovulation phase.

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THE FUTURE IS FEMALE 🖤✨ Ladies in the past and to this day there is a stigma that periods are our achilles’ heel because in the eyes of others it has the power hold us back. In all honesty, I think we all have a story or two about times that our period has kept us from being our best whether it was in the classroom, in the office or on our field of play. Did you know that more than 4 in 5 (84%!) have either missed class or knew someone who missed class due to lack of access to period products? — It’s time to change that. @periodmovement and @paritynow is on a mission to end period poverty and stigma through service, education and advocacy. To learn more, watch @periodmovement and their panel discussion with @karliesamuelson, @nicolina_cruzzz, and @karathrowsjav moderated by @mariemarkham, where my fellow professional athletes discuss how their periods have impacted their careers in sport. Link to the panel in my bio! #period #menstruators #periodawareness #menstruation #periodstigma #genderequality #futureisfemale #periodpoverty #periodtalk

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Voici de bonnes raisons de passer aux culottes menstruelles 🩸 Et vous c'est pour quand ? N'oubliez pas vous pouvez obtenir vos culottes menstruelles à -40% avec le code Gaby40 chez @xbar_underwear #period #reusablepads #reusable #menstruel #menstruelle #menstruation #regle #femme #culottemenstruelle #ecologique #ecoresponsable #france #freeperiod #mumlife

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🤰🤱Was bringt der Zyklus, wenn Familienplanung aktuell kein Thema ist oder nie ein Thema sein wird? 🤱🤰 Manche Frauen erleben ihren Zyklus als Belastung 👉 Unwissend, dass auch die guten Tage im Monat unter anderem mit zyklusgesteuerten Hormonen zusammen hängen Darum kann es wertvoll sein 🌷 Zu wissen, wo Frau im Zyklus steht 🌷 Zu verstehen, wo die aktuelle Stimmung einzuordnen ist 🌷 Gesetzmäßigkeiten im Zyklus zu erkennen 🌷 Strategien zu entwickeln, um die unterschiedlichen Zyklusphasen für sich zu nutzen 🌷 Die Trainingseinheiten und Trainingsziele im Einklang mit dem eigenen Zyklus zu planen 🌷 Langfristig einen gesunden Lebensstil und einen positiven Bezug zu den natürlichen weiblichen Prozessen zu pflegen #bewegungimzyklus #zyklus #zyklusbewusstsein #monatfürmonat #hormone #trainingsplan #frausein #frauenpower #weiblichkeit #menstruation #gesundheit #fitness #natürlich

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We know that working is hard enough as is. That's why we made a product that keeps your period from getting in the way. #trustsequel

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Amazing Things Can Happen 🔹🔸 When your nervous system is functioning properly, the body can restore itself to the way it was designed to work. This is why many patients who are having issues with: •Irregular Menstruation  •Adrenal Fatigue •Mood Swings •Decreased Energy  •Increased Stress •Disrupted Sleep  •Unexplained Cravings find results at Propel Chiropractic. 🙌🏼 Come see for yourself! 909.946.2068 🔹🔸 #propelchiropractic #chiropractic #upland #ranchocucamonga #uplandpride #hormones #hormonalimbalance #moodswings #cravings #sleep #insomnia #energy #fatigue #stress #anxiety #menstruation #healthyliving #healthandwellness #healthgoals #restore

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Progesterone is the dominant hormone in the luteal phase of our menstrual cycle. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s primary purpose is the support of any potential pregnancy (“pro” - in favour or support; “gest” - gestation or pregnancy). However, it provides a wide range of health benefits to women - which is why regular ovulation is both a sign of a woman’s health and wellbeing and also a contributor to both long and short term health outcomes.

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Emerging from my womb cave soon.. Bleeding is a natural gift of the woman, to remember the creative force through her.🩸🕊🩸 These couple days, I’ve been feeling the tide inward. The death that comes every moon. I wrote, but did not wish to share, knowing it would take me out of my inner spindle. I’m still there, still feeling inward, still merging with the creative force in me, till she is complete. It’s hard to explain the feeling. 🩸🕊🩸 I’ve rested in my womb for years, before knowing her, the force that lets go and gives life, is really divine, she is beautiful, she is poetic, she is soft, she is tender and she is all encompassing life. Potent times because we forget her magic and that we are part of the collective whole. The womb thread that paves the way of humanity. I am HER embodied. The WOMB. 🩸🕊🩸 #menstruation #moontime #menstrualrituals #shakti #bleeding #wombcave #lifeforce

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