#roofgap

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Quick mental check ☑️ Actually, not that quick, haha. My mental game isn’t quite where I’d like it to be atm. I need more little jumps at height to work through. Spill your secrets if you have some 🤗🧡 🎥 @ryanmford

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Who said no in my story yesterday?😌🤚🏻 So gassed about hitting my first ever double a-twist roof gap!⛽️😍 I was thinking about doing it for quite a bit and somehow found this perfect setup yesterday so I couldn’t resist!🙌🏻🔥 🎥 : @nolan.pk & @mikactus.pk . . . (Tags , nothing interesting) #9gag #parkourlife #freerunninglife #parkourfreerun #pkfrworld @pkfr.world #pkfr #muvmag #stormfreerun #stormgang #storrorclothing #storror #instagram @freerun_daily_ #vault101 #flip #pkfr #parkour #freerunning #parkourfamily #parkourfail #pkfr #pk4life #cdf #switzerland #dowhatyoulove #doublea #rooftop #roofgap

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Epic start to our road trip towards Eastern Finland. Goddamn I love doing this shit 🖤

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Here it is, the gap I promised to frontflip🇧🇪 . So happy that my mental strength is progressing so much😄, if you checked everything the only thing that is left is just the send itttttt✌🏼✌🏼. #frontflip #frontflipfriday #roofgap #teamfarang #farang #flip #rooftop #parkour #freerunning #vibes #sunshine #heavenonearth #commitment #sendit #progress #sport #artofmovement #themotusprojects

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Bangin‘ session jumping on things and sliding down walls the other day 🤟🏼💥😎 #parkour #freerunning #pklife #pk4life #jumps #slides #normlbrand #dailyfreerunning #parkourtv #scary #commitment #roofgap #düsseldorf #spring #oderwatt 🎞: @tom.uzer ❣️

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Nagyon jó délután volt tesom @euromental🔥💪❤ . . . Hashtags: #parkour #pklifestyle #freetime #rooftops #roofgap #mental #speedstep #freedom

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Notre vlog à la @wca.tours sort dans quelques minutes, on a e beaucoup de galères c'est pour ça qu'elle a tant de retard. N'hésitez pas à liker et à vous abonner ! Lien : https://youtu.be/M-lMvL9Fg6c @charleswcf @ulrick37 @breizh_brothers @luciensimonpk @marius_ottone @gabriel_caublot @anto596_ #parkour #freerun#tricking #détente #mental #gap #westcoastfamily #wcatours #westcoastacademy #roofculture #roofgap #roofculture #climbeverywhere

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🏙👮‍♂️: Throwback to that day when we escaped from a security guard on a rooftop with @casquette_rouge 😬. #parkour #freerunning #pov #roofgap #escape #running #gopro #goprohero8

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How many joe's do you spot? This was a fun one for sure. Thanks for the dope shot @bagels_payne #parkour #pkfr #roofgap #safetyvault #safetyfirst

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Starting the week right by hitting some gaps 💥 // 📹: @piko195

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Ace day in Lincoln, great turn out. Here’s a scary rooftop dash I did. 🎥 - @jakecharris / @liamnorbury . . . #parkour #freeunning #training #rooftop #sport #jump #roofgap #fitness #movement #culture #passion #athlete

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Mon 1er gros exploit au Parkour ! Le "coco" (S/o @corentin.perrichet ) Je pensais pas pouvoir le rentrer c'était un gros challenge ! Bon j'ai eu une épaule explosé mais ça va valait le coup 😅 🎥 @helloismarre #parkour #montpelliercity #roofgap #montpellierparkour #detente #saut

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Mon tout premier roof gap, il fait à peine 10 pas mais la concentration était maximale avant et pendant. 3 ans que j'attends d'être certain de le réussir 😅❤️🔥 merci à @_yayourt_ pour la motivation et la vidéo #parkour #rooftop #roofculture #roofgap #détente #trainhard #evolution #freerunning #jumping #clilbeverywhere

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Ticking all these frontflips off. What frontflip should I do next?

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Kicked off #Schlappentour with two cheeky roofgap hops 🤟🏼🤪😱💥 LINK IN BIO for the video - 7mins of pk, stunts, fails and travel vibes 📲🤙🏼 #parkour #freerunning #pklife #frontflip #frontflipfriday #roofgap #roofculture #drops #dailyfreerunning #parkourtv #schlappen 📷 @eddythesick WTF

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Sick day Basingstoke with @maxwebbi @spxncer.x Happy with the side pre side out. I did my biggest roof gap today and on the drop off the wall at the end I bruised my foot on impact so ended up doing my first descent with a fucked up foot 👍🏻 • • • • • • #freerunning #parkour #sideflip #roof #rooftop #roofgap #roofculture #descent #gopro #goprohero7 #storrorawards

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Some more snacks from ancona I wouldn’t mind training more with heights Featuring @monica_pkto making faces ☀️☀️☀️ . . . #parkour #freerunning #freerun #pkr #training #train #run #speed #front #backflip #danger #heights #movement #move #fitness #power #rome #italy #travel #trip #adventure #roofgap #heights #power #athlete #pro #geo #brt

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New gap ☑️ After attempting the cat twice and slipping off, the actual pre (w rail catch) seemed like a better challenge to hit! Thanks to @hotshot_ninja for helping me commit!

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Fun day of parkour with @jaden_miki @rkoci_ @ry.chow ! . Roof jump was easy but always have to respect the height! 😬 These jumps can sometimes get into your head, its up to you if you let the jump beat you, or if you can trust your skills and conquer the fears. . @canadian.ninja.league #ninja #ninjawarrior #americanninjawarrior #canadianninjawarrior #canadian #canadianninja #thecanadianninja #anw #cnl #parkour #speed #fun #play #pk #pkfr #freerunning #fitness #roofgap #vancouver #burnaby #newwestminster #pylos

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Such a fun day! . The group challenges were a blast! I really wanted to land the last clip on the top step but unfortunately we got the 🥾 before I could land it so I'll have to try again next time. On the plus side, my side flips are starting to feel a lot better now! . 🎥 - @adrienneee.ho . . . . . #Play #NeverBored #Parkour #pk #pkfr #Movement #Fitness #Vans #GroupChallenge #Ascent #Descent #Roof #RoofCulture #RoofGap #Jump #Leap #Kong #Precision #Flip #SideFlip #Ninja #NinjaWarrior #AmericanNinjaWarrior #CanadianNinjaWarrior

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MANPOWER⚡ Post Evry 2/3 . World first DEMI NO ROLL😂 Soyez indulgent sur la qualité du gap🤣 j'ai décidé de ne pas engagé de roulade un peu à l'imprévu. Un peu trop de précipitation sur un saut qui reste dangereux! À 17ans j'ai l'occasion de le faire car c'etait un défi que j'ai expliqué sur le 1er post à Evry, ce saut m'en a fait baver! C'est bien passé heureusement pour moi et je suis sûr de revenir plus fort pour le taper proprement..☝🏽 . . Toujours @khalil__had 📽 . @ecoledepk ✴ . . #evry #evrycourcouronnes #paris #91 #parkourlifestyle #explore #manpower #1 #parkourfreerun #parkour #pkfr #jump #bigjump #video #b2r #instagood #trip #voyage #lyon #pkr #setup #gopro #artdudeplacement #rooftop #toitsdeparis #roofgap #nofear #madness #flight #partagegrandfou📤

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Como puede ser que alguien llegue a tener tanto control de su cuerpo como para animarse a esto??? 🤸‍♂️@mrjesseturner The day I decided to send this was unforgettable💪🏻 #tbt #parkour #rooftop #roofculture #freerunning #frontflip #motivation #inspiration #roofgap #drop #jump #dontlookdown #challenge - #regrann

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This was one jump I wanted to do 100% on the parkourtrip🚝. from the ground up it always seems impossible, but once you commit it is more then fine. next time I frontflip this 100% 😇 #freerunninglife #freerunning #parkour #rooftop #roofgap #storror #louvainlaneuve #promise #themotusprojects #farang #farangclothing #commitment #vacation #klm #outdoorflying #jump

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Cooler than most cat videos, Willow has always been my wild kitty. This is from my old place where she used to run around playing with squirrels on the rooftops. She was eyeing up this gap so I had to talk her into it, she’s pretty smooth. #cat #jump #roofgap #gap #kitty

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⚠️ New YouTube Upload ⚠️ Link in bio. This is episode 4 to our Rooftop BTS series. Dodging some trouble with muggles and getting them runs in the bag. Oh what a journey.. #ninjazonee Enter the Zone: Www.youtube.com/Ninjazone Athletes: @mikey__moves @airwindflow #ninjatracer #ninjazonee #ninjatakeover #parkourlife #goprovideo #goproathlete #veganathletes #extremeparkour #roofculture #parkourlife #rooftop #parkourmaster #amsterdam🇳🇱 #parkouronrooftop #goproparkour #amsterdamparkour #pk4life #povparkour #roofgap #classicpk #ninjazone #amsterdamroof #ninjamovement #ninjas #storror #storrorarmy #holland

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A first for this famous Auckland spot by @grandmastapickles . Keep an eye out for tomorrow's video to see the result! : Piccolou coming in hot on Louis' YT channel, only 3 years late. Hit the link in our bio to subscribe so you don't miss out. Thanks for your patience, Irish community :)

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La vidéo POV est enfin sur YouTube ! On attend vos retour en commentaires, voici une line extraite de la vidéo 🙃 . . . #pov #parkourpov #escape #parkour #parkourlifestyle #parkourtraining #parkourvibes #storrorawards #rooftop #roofgap #upkproject #parkouryoutube

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Big love to @noahharwood.sm and @adamdyer.sm for sending this roof gap before me. Great to get a visual aid on a scary jump. Couple of factors made this very spooky but once I’d got in the zone and compared it to jumps I’ve done in Grimsby it was an easy one! Head over to @teamrealityltd to catch the full video of our trip to derby 👕🩳 @themotusprojects #parkour #roofgap #teamreality #derby #jumps #soledestroyer

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💥⚡MANPOWER⚡💥 Post-Evry 1/3 . Faire le #manpower avant mes 18ans✔ (17ans) . Il y a 1 an, j'ai pensé que me donner un objectif dans ma vie sportive pourrait me prouver si j'étais capable de me dépasser mentalement et physiquement ! Un défi que je pensais à l'époque impossible. Maintenant s'est fait et ça grâce à 1an d'entrainement à @ecoledepk ! . @khalil__had merci d'avoir fait ce voyage avec moi et de m'avoir donner la force de me pencher à 15m au dessus du vide. . . . #evry #evrycourcouronnes #paris #91 #parkourlife #explore #manpower #man #17years #parkour #pkfr #jump #bigjump #video #b2r #instagood #trip #voyage #lyon #pkr #setup #gopro #artdudeplacement #rooftop #toitsdeparis #roofgap #fear #madness #flight #partagegrandfou📤

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Not very far apart, but pretty far down. This is technically my first roof gap! 😁 @calen_chan @stevedogz @x.rain_chase.x #parkour #freerunning #jump #roofgap #fly #girlparkour

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O primeiro gap a gente nunca esquece.. One of the best feelings I’ve ever had. Thanks @ben_kazem 💪 #winnipegparkour #roofgap #saveyourclips #parkour

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This one was a mental battle. 10 of my feet across and the height drop was around my height. - - - - - - - #progression #parkour #heightdrop #mentalbattle #freerunning #storror #themotusprojects #roofgap

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I believe this photo was part of my first ad for Salomon. Funny how things change over time, back then I had no fear. #bladergang #juicedsuckafoos #patinar #rollerblade #roofgap #stunt #streetskating #savethetrees #tbt

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🇲🇽 Más mental que físico, salto del tigre para pasar esta distancia entre techos . 🇺🇸 Mental more than physical, dive roll to clear the roof gap . 📹 @yeray_kevin.x @ebeeeeeeeer . . #parkour #diveroll #storror #storrortens #storrorawards2020 #roofculture #roofgap

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Awesome angle of this #cultclassic with @juliusbrander from the #pkroadtrip in Forssa. Definitely more of these to come! @bro_jounas complimenting my very necessary roll with his "oijoijoi" in the background. #parkour #roofgap #thebouncebackboys #teamfarang #stormgang #forssa #roofculture #fullsend #parkourlife

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Hmm, what would have caused the wood to rot? What do you think? 🤔 - #roofgap #roofrepair #inspectorproblems #homeinspection #starrenewal #realtor #twincities

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/ POV 1 / Dimanche à 18h00 sur YouTube ! Ça fait maintenant 2 mois qu'on travail dessus ! On espère que vous serez en rendez-vous 👀 . . . #pov #parkourpov #parkourfrance #parkour #storror #storrorarmy #freerunningparkour #parkourculture #roofgap #parkourteam

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Good to have Olli back tonight training! #parkour #roofgap

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🇨🇿Back home hitting gaps with my Prague boys ❤️ Savin all clips from both EUROTRIPs for two big edits.👊So stay tuned. 👕 @themotusprojects ❤️ 🩳 @in.motion.team ❤️ 🐼🐼🐼 #themotusprojects#soledestroyer#inmotionteam#inmotionbrand#saveyourclips#parkourclothing#ü#stunts#prague#home#stünts#parkour#freerunning#pk4life#pkfr#roofgap#summer#vibes#hiphop#rap#streetstyle#streetart#pkfr#movementculture#sun

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Seconde étape de la journée à Evry et ma découverte d’un saut mythique : le Manopower ! Malheureusement pas eu le courage d’aller me tenir là où tant ont sautés, à charge de revenche. Petit clin d’œil à @bail2russe et @leonardoroof #parkour #roofgap #manpowergap #add #artdudeplacement #evrycourcouronnes

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Big thanks to @finneaspk for filming and bringing me out to this spot where I could tick off my second roof gap jump. Kinda droppy for my tired legs but pretty chill. Felt easily calm about it right away. Finn hit the gap to for his first time and I'm super proud of him for breaking this mental barrier! Also a couple clips from some fun things during @fightorflightacademy 's summer jam session and comp yesterday. Thanks FOFA for bringing together an amazing community of parkour & freerunners. Thanks @camerondahl.moves for teaching me some helicopter thing. #parkour #freerunning #workout #vegan #veganathlete #veganfitness #eatplants #roofgap #letsgo

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Just realized I never actually uploaded this jump on here 🏃. . . #parkour #parkourfreerun #pkfr #roofgap #jump #parkourtv #rooftop

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In the woods looking for jumps. Had a hard time with the first run-pre on the tree trunks, and took so much sun heat that I sweat out all my liquids. Tried to stick the last run-pre nearly 30 times, but no results🤷‍♂️ #parkour #parkourpiacenza #parkourjumps #parkourtraining #parkourday #summerjumps #parkourinthewoods #roofgap #training #abandoned #summer #summerheat #sweatinglikeapig #legday #legjumps #legtraining #nostickday

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Nope, nope, nope 💀🤦‍♂️ How did he survive this? . . (🎥: @8booth / via: @povids) 📥Follow🌎🌏🌎🌎 @stunningworld_02 @stunningworld_02 #stunningworld_02 #callumtips #parkour #storror #roofgap #rooftop #roofcultureasia #roofculture

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Art by @callumstorror Callum Tips no.531 - Dear muggles - Before commenting how stupid and reckless I am for doing this and how it is not worth risking my life for, consider the following. 1. There are people that practice to do feats such as this for a very long time rather than just doing it on the fly for instagram likes. Like there are that do a lot of sports that are perceived as fatally dangerous and sports that genuinely are fatally dangerous. 2. You are not me. So assuming you have a clear understanding of my skill set and how this is or isn’t worth it for me, is a bit silly. 3. You don’t do Parkour, so your judgments are based on assumptions. And you know what they say about assumptions. When you assume it makes and arse out of you and me. ▪️ Throwing back to Chungking Mansions in Hong Kong in 2016, during shooting for our feature length documentary, Roof Culture Asia. #callumtips #parkour #storror #roofgap #rooftop #roofcultureasia #roofculture

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@jacobleemusic is a vibe. 🔊 I ankle thinged (thanged?) super hard on the first attempt at the cat, Brighton bricky be the sticky. 🧱 . #parkour #parkournyc #roofgap #flip #catleap #brighton #parkourtraining #parkouruk #parkourlife #brighton_ig #brightonandhove #brightonfitness #brightonart #brightonartists

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Another angle of the roof gap 😁 . "Calm all the way through" . Sometimes you get a rush of adrenaline after a jump and a sense of relief that everything went well, but this jump wasn't like that. The consequences were too high to be "relieved everything went well". Success had to be the only option. That's why I landed and there was no sense of relief or adrenaline, I wasn't surprised that I made it, that was the only option. . When I first looked at the jump the height was messing with my depth perception (it looked way further than it actually was) but I could tell it was possible. Commence the prepping! I measured out the distance (11.5 of my feet across and approx. 6ft drop) checked the take of surface, the landing surface, and simulated the exact jump on a different roof. . After prepping a lot I would go back and see how it felt. Slowly the fear and height started to fade away, and with that my depth perception came back. Suddenly the jump not only looked possible, but good! With no fear, my depth perception back, a calm mind, and everything checked, I decided to play it safe and do a few more prep jumps which all went perfect. Then... Commit. . 🎥 - @peppyis . . . . . #Play #NeverBored #Parkour #Freerunning #pk #pkfr #Movement #Fitness #Vans #Height #Drop #HeightDrop #Jump #Roof #RoofCulture #RoofGap #Gap #Fear #Mental #Ninja #NinjaWarrior #AmericanNinjaWarrior #CanadianNinjaWarrior

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"Calm all the way through" . Sometimes you get a rush of adrenaline after a jump and a sense of relief that everything went well, but this jump wasn't like that. The consequences were too high to be "relieved everything went well". Success had to be the only option. That's why I landed and there was no sense of relief or adrenaline, I wasn't surprised that I made it, that was the only option. . When I first looked at the jump the height was messing with my depth perception (it looked way further than it actually was) but I could tell it was possible. Commence the prepping! I measured out the distance (11.5 of my feet across and approx. 6ft drop) checked the take of surface, the landing surface, and simulated the exact jump on a different roof. . After prepping a lot I would go back and see how it felt. Slowly the fear and height started to fade away, and with that my depth perception came back. Suddenly the jump not only looked possible, but good! With no fear, my depth perception back, a calm mind, and everything checked, I decided to play it safe and do a few more prep jumps which all went perfect. Then... Commit. . 🎥 - @adrienneee.ho @jaden_miki . . . . . #Play #NeverBored #Parkour #Freerunning #pk #pkfr #Movement #Fitness #Vans #Height #Drop #HeightDrop #Jump #Roof #RoofCulture #RoofGap #Gap #Fear #Mental #Ninja #NinjaWarrior #AmericanNinjaWarrior #CanadianNinjaWarrior

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Siga➡️@voe_livre_adventures 🇧🇷 --- E aí, teria coragem ? Deu frio na barriga só de ver ! . . 👉Marque #voelivreadventures Visite nossa página! . . #Repost @callumstorror #callumtips #parkour #storror #roofgap #rooftop #roofcultureasia #roofculture #medos #aventurafl #parkjimin #parkourbrasil #parkourlife

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