#selfhelp

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Drop a 💜 if you feel the good vybes! ✏️ @SpencerVYBES #VybeSource

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Follow @observing__eye Drop ♥ Tag a Beautiful Soul Comment | Tag | Share DM for credit or removal of post Turn ON Post Notification and never Miss any Contents

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Drop a 💙 if you feel the good vybes manifesting! ✏️ @SpencerVYBES #VybeSource

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Once you start healing and loving yourself, nobody can phase you.⁣⁣⁣⁣ ⁣⁣⁣⁣ You will cry tears of gratitude when you realize that your healing journey was the path home to yourself.⁣⁣⁣⁣⁣

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Drop a ❤ if you feel this. 🙏🏿💫⁣⁣⁣⁣⁣⁣⁣⁣ ⁣🖋 @themoontarot

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Drop a 🖤 for attracting what you desire!

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And with that shame out of the way...I can shift out of these self-betrayal patterns and choose myself. ⁣ When it comes to self-betrayal, being disloyal and turning our back against ourselves in order to receive the love and approval we long from others, shame is the name of the game. ⁣ “ I can’t believe I didn’t say/do what I wanted. I am so weak. I didn’t have the strength. I am a pushover. I am needy.” etc...you know the gremlins that swirl around! ⁣ The reality is...you were being a human. You were seeking comfort and love. ⁣ With that said, this kind of love, the one that requires us to betray ourselves, is also attached to resentment. ⁣ So, there’s two parts to working through this: ⁣ 1. Honor your human need to be loved. No shame here. 2. Do something differently: Role play how you will want to honor yourself in the future. Embody this practice with a loved one. ⁣ If you are looking to breakthrough these patterns, my new course: Breaking the Cycle of Self-Betrayal is for you! Head over to the link in Bio for the details. We are still on early bird price for another 48 hours!

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Type three ❤️❤️❤️ in the comments below if you can relate! 🥰 It took me a looong time to be open about my mental health because I always felt like people just didn’t understand. The way I was treated when I had a visible, physical injury was SO different compared to people reacting to my mental illness! And I knew the problem was that people didn’t UNDERSTAND something they couldn’t see. They didn’t know what it FELT like if they hadn’t experienced it so they couldn’t seem to relate! But a mental illness can be just as PAINFUL, DANGEROUS and DEBILITATING as a physical illness! And ignoring that can really affect those who are suffering. But I SEE you. So let’s work on giving both physical and mental illness EQUAL support and understanding! Tag a friend to spread the message! @HowMental ~ The Mental Movement ~ is here to help you take care of the most important part of you: Your Mind. 😇 That’s why we’ve partnered with some amazing organisations and therapists to help you show your true colours. Tap the link in our bio to learn more and find the perfect fit for you! Follow @HowMental Now and Join The Family! ✨ 📸: @selfcareisajourney #mentalhealth #positivethoughts #positivemind #positivelife #dailymotivation #keepmovingforward #personalgrowth #mentalhealthawareness #bpd #helpothers #innerstrength #believeinyou #endthestigma #mentalhealthmatters #bethechangeyouwanttosee #breakthesilence #talkaboutit #stopthestigma #breakthestigma #mentalillnessawareness #anxietyrecovery #mentalhealthrecovery #anxietysupport #generalizedanxietydisorder #anxietyquotes #bipolardisorder #depressionrecovery #createyourownhappiness #selfhelp #selfcareisntselfish

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Follow @observing__eye Drop ♥ Tag a Beautiful Soul Comment | Tag | Share DM for credit or removal of post Turn ON Post Notification and never Miss any Contents

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Woo triple post today 😂😂 BUT I have to it’s “Eleanor & Park” ~written by Rainbow Rowell ~if you’re a fan of Y/A this is a MUST read. I highly recommend to everyone. I have cried laughed awed and just flat out fell in love with the characters. ~ I chose this book as my personal book in High school. I did a project on it. I am beyond happy I got to fall in love with this masterpiece at age 15/16 ~it also helped me a lot in some odd way🤍🤍 ~QUESTION~ ~What’s something that helped you get through school? ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ #explorepage #mentalhealth #books #selfhelp #zerowaste #selflove #selfcare #positivity #woman #grlpwr #recovery #love #mindset #girls #tiktok #changes #discover #empowerment #healing #blog #quotes #motivation #eleanorandpark #rainbowrowell

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Evening everyone!! I hope everybody had a nice Thursday 🤍 TODAY is international book day before it’s too late here is a book that I looooove. ~Written by Erika L. Sanchez ~”I am not your perfect Mexican daughter” ~those book is extremely relatable to my culture. I am Mexican in case you guys were wondering🤍 ~This book along with many have touched my heart. ~QUESTION~ ~What book speaks to you? ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ #explorepage #mentalhealth #books #selfhelp #zerowaste #selflove #selfcare #positivity #woman #grlpwr #recovery #love #mindset #girls #tiktok #changes #discover #empowerment #healing #blog #quotes #motivation #imnotyourperfectmexicandaughter #erikalsanchez #internationalbookday #bookday

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🌈 I hope as you read my book you will have many rainbow moments, of new light filtering into your thoughts, inspiring you to dream and see your life as inherently coloured by meaning 🌈 #nakednotions #illustratedpoetrybook #inspiringminds #dreambig #writersdream #author #femaleauthor #femalepoet #femaleartist #rainbowread #rainbow #book #wisdom #dream #watercolourbook #femaleempoweringquotes #femaleempowerment #womeninbusiness #wordsofwisdom #wordporn #reading #bookworm #selfhelp #selfimprovement #positivemindset

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New class! Teen Reiki Level One now offered for teens feeling called to become attuned to Reiki. . In this class, you will learn all about Reiki, the benefits of this healing modality, the energy around us and in your body, and how to use this energy to help heal yourself and others. We will discuss the history of Reiki, and the philosophy of how it works. . For more information, please go to my Instagram bio link, or if on Facebook please select this link to the event: https://fb.me/e/hMhKjBA9d . Lots of love! ♡ Johnna . . #MindYourself #Reiki #PolarityTherapy #Hypnosis #NaturalHealing #EnergyHealing #CrystalHealing #Angels #Love #SelfLove #Compassion #LightWarrior #DanversReiki #BostonReiki #SalemReiki #Spiritual #EmotionalHealing #PositiveMindset #PositiveVibes #Mindfulness #Goals #Journey #Inspirational #Kindness #Positivity #Manifestation #SelfHelp

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Our thought provoking reflections will help you cut through the emotional confusion and guide you into paying more attention to your emotional recovery. Make a challenging experience an opportunity for growth and self-discovery. #heartbreak #calm #recovery #emotionalwellbeing #emotionalhealth #heartbreak #separation #separationanxiety #divorce #divorcesupport #selflove #selfhelp @menupnorth @growdaily.co.uk @themindsetforgrowth @menshealthuk @personal_development101 @personaldevelopment_school

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The best thing I’ve ever heard in my life is “ stop waking up like everyday is an accident” - live with the most intentional approach.✨ ✨What’s the energy you radiate today What’s your intention for the day- how do you want to show up? ✨ what are some things you are grateful for- it’s so important to be so satisfied with where you are & not only eager to get to somewhere else Journaling in the mornings has changed the game for me- my entire headspace & approach in situations switched. 💛✨ These are some of my fave✨ protect your energy 💛💛💛 #love #selfhelp #positivevibes #positivity #beyourself #mindset #mindsetiseverything #journaling #journalinspiration #journalism #journalprompts #happiness #happy

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Pick up “affect” to grow your lashes and eyebrows! This natural ingredient no paraben serum is great for strength and growing lashes and eyebrow hairs! Link in bio to order!

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•••SATURDAY MORNING READS📚🔑✨•• What is your most favourite financial self-help book? ✨🔑💰 Here's my top picks: 1 Rich Dad Poor Dad - @therealkiyosaki 2 Think and Grow Rich - @napoleon_hill_foundation 3 The Richest Man in Babylon - @georgesclason 4 Rules of Wealth - Richard Templar @pearsonstudents @pearson.publishing.cook ••• #internationalbestseller #newyorktimesbestseller #1newyorktimesbestseller #bookstagram #book #readersofinstagram #readingtime #bookstagrammer #readersofinstagram #readmorebooks #aestheticbooks #selfhelp #mentalhealth #bookaddiction #bookworm #bibliophile #booklife #beautifulbooks #igbooks #richestmaninbabylon #babylon #babylonians #financialbooks

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I've decided to get into journaling. I've seen it all over social media lately and I've even had people tell me how beneficial it can be, even if you write random things. I chose this one because cherry blossoms are my favorite flower. Isn't it pretty? 😍 I'm excited to use it. 🌸🌸🌸 #journaling #selfcare #selflove #positivevibes #goodvibes #creativejournaling #allsmiles #cherryblossoms #creativewriting #selfhelp #positivity #writing #journal

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Amazing News!! Healy has extended its massive sale for 8 weeks. Now is the time! If you are interested in seeing what Healy can do for you send us a message! We are the future 💜

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Did anyone ever tell you you're one of a kind? 💝 Well, if you've never heard it or heard it a #million times before here it is: There is no one like you ⭐ There has never been anyone like you and 🌟 There will never be anyone like you ✨ So OWN your #authentic beauty and bring the GIFTS that only you can bring to the table 🔥 🎁 🤩 They are your #blessings and they have been given to you for a reason 🙏🏼 💯 🙌🏼 In your journal today, write down 3 things that make you uniquely you! ✍️ #journal #bless #you #unique #gifts #bepositive #lifeisshort #lifecoach #onelife #morejoylessstress #selfhelp #doyou #balance

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Have you ever made a mistake? A mistake so bad your heart sinks to the floor and you feel the heat behind your ears. Let me tell you, you’re not alone. We’ve all been there. Mistakes are a part of life, mistakes make us human. How you handle the mistake is very telling of your character. Did you own up to your mistake? Did you try to make things right? Or did you just let it be, or even fight to say that what you did was not a mistake? Owning up to your mistake is important because it lets those around you know, what you did does not define who you are. Holding on to this guilt can have an emotional toll on you. This is why cancel culture is so toxic. Just because someone makes one mistake does not mean they have no capability to change, because quite literally everyone has the capability to change. Forgiving others all starts with your capability to forgive yourself. When you show yourself grace and compassion, it is far easier to show others that same grace and compassion. Everyone deserves to be forgiven, because without forgiveness how could someone ever learn and grow from their mistakes. But don’t confuse someone’s apology with someone learning from their mistakes, because someone can apologize over and over again for what they have done, but if they keep repeating the mistake then is their apology really genuine? Do they honestly feel bad for what they have done? Probably not. This type of behavior is toxic and not the kind of energy you want to surround yourself with. It is important to surround yourself with people who will learn from their mistakes and forgive you for yours. I encourage you all to look on the bright side of your mistake. What has your mistake taught you? How are you going to learn and grow as a person? How will you handle this type of situation next time it arises? It is these things that will define the type of person you are, not the mistake itself.

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Has it been a challenge for you to witness your body change? ⁠ ⁠ Gosh, by the time we become mothers, we are certainly dragged through the mud in terms of learning how to relate to our bodies, let alone actually appreciate them. ⁠ ⁠ By default, we judge ourselves. ⁠ ⁠ Commercialism thrives on this, remember. The less you like yourself, the more money you pay to fix yourself. This isn't your fault... you been served up these judgements forever. ⁠ But if we want to feel better about our bodies, we need to actively learn a new narrative. ⁠ ⁠ I know there are accounts out there that are so helpful with body image and learning to fully embrace yourselves exactly as you are. ⁠ ⁠ What resources have been helpful? Tag them in comments, friends! xo One of my favs is @thebirdspapaya 🤍🤍

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Now that spring is near, I feel like a weight has been lifted off of my shoulders. Is it just me? 🌷 The thing is, I haven’t always been this way. Instead, I used to panic every year when spring came near because I’d be so worried about how I was going to lose weight before summer came in only a few short months. The thought of wearing a bathing suit or shorts gave me so much anxiety. So of course, it was time to get on the new fad diet, right?! This is the first year I feel confident and excited about summer. I can’t wait to enjoy the sun without having to worry about what I look like. I’ve learned that when you make yourself a priority and start to feel strong and healthy, that confidence will light you up from the inside out. I’ll never let myself go back to being that girl dreading summer. This journey has only just begun ☀️💪 . . . . . . . . . . . . . . . . #spring #selflove #bodypositivity #selfesteem #selflovejourney #selfworth #selflovequotes #selflovetips #loveyourself #selfworth #selfhelp #workout #confidence #confidencetips #fitspo #womensupportingwomen #womenshealth #womenhelpingwomen #helpingothers #springiscoming #fitsporation #motivationalquotes #motivationdaily #workoutmotivation #health #healthjourney #transformation #transformationtuesday #teacher #teachertips #teacherlife

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Sabia que nós nos acostumamos até com o que é ruim? Se crescemos sendo diminuídos e com falta de respeito, vamos estar sempre aceitando a falta de respeito e abusos de todos os lados! O dia que você se der conta disso, a falta de respeito será terrivelmente incômodo e você não aceitará mais isso em sua vida! . O primeiro respeito precisa ser o seu com você mesma, respeite o seu corpo, a sua essência e os seus valores, não passe por cima deles para caber no mundo de ninguém! . . Foto @loren_cribeiro #cliquedalo #acheakigpuava #acheakigpuava #deborapachecodance #psicologia #psychology #empreendedorismo #entrepreunership #girlpower #girlboss #makeupartist #terapia #terapiasistêmica #therapy #systemictherapy #lovers_amazing_group #selfesteem #selfhelp #selflovery #family #deborapachecoassess

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Trading is a lot like poker regarding risk management. The higher your confidence in a trade, the more you can risk. 3 things confirmed this trade. 1 - it lost VWAP 2 - it broke the descending triangle 3 - it coincided with the over all market Join our chat, link in bio Follow @ceo.of.self Follow @watchlisttrading Follow @the_trading_guys ———————————————- #success #winning #motivation #inspire #risk #probability #daytrading #technicalanalysis #money #stocktrading #options #futures #vwap #optionstrading #stockmarket #motivational #selfhelp #learn #charts #stockcharts #daytrader #investing #thinkorswim #analysis #indicators #indicator

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🌹For the singles who are searching of love, is there a to know if you are ready to commit yourself to a relationship? 🌹For the couples, is there a method to making the relationship last? Is love a matter of the heart and emotions, or can love be managed in a logical and practical manner? ***** The author of Unbreakable, Aiman Azlan encourages us to change our perspective when it comes to love and relationship — that it is not something you fall into but something that you need to prepare and work for. For there is a difference between falling in love and staying in love. The book: 🌹provides practical steps towards managing love 🌹guides readers on how to embrace and navigate the emotional aspect of interhuman relationship so that love can withstand the tests and challenges of life. 📖 In this book, you will : • Know the essential skills you need to maintain a healthy real relationship. • Have a clear vision of the kind of realistic marriage you want, based on the principles you hold. #Unbreakable #MarriageLife #Relationship #Love #Couple #single #SelfHelp #Prepare #MalaysiaMembaca #AimanAzlan #AmEjenIMAN

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✨3 Signs You've Learned to Love Yourself Unconditionally✨ Do you love yourself unconditionally? How do you know if you truly love yourself unconditionally? This is a question that many people have asked themselves, and one which is often treated lightly. If you asked the average person this question, they would likely answer: "Yeah, of course." Most people assume that they love themselves simply because they take basic care of their body's needs; they take showers, they brush their teeth, they eat three times a day, they wear clean clothes and pick up after themselves. They might assume that they love themselves unconditionally because they never harm themselves and don't typically think negatively about themselves, either. But, one thing should be noted: These are all the minimum standards in regards to caring for ourselves. Truly loving yourself means - Read more at valenciamoneecoaching.com (link in bio!) ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #selfwaraness #changeyourmindset #growthmindset #selfjourney #motivation #inspiration #success #fit #selfvalue #selfmotivation #mindset #selfacceptance #selfgrowth #selflove #growth #love #meditation #selfdevelopment #selfdiscovery #mindsetmatters #selfcare #leadership #goals #mindfulness #quotes #personaldevelopment #coaching #personalgrowth #selfhelp #mentalhealth

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Surutti thillana in Roopakam sung by the legend Dr. MLV Amma 😍 Sharing an excerpt from my presentation “Mylai Vāsini- An Ode to Karpagambal”. Please visit my YouTube Channel to watch the full video. Do like and support. ❣️ #lockdown #project #dance #presentation #ode #mylapore #goddess #devi #kuchipudi #choreography #dancelove #danceislife #dancerlife #classicaldance #classicaldancer #maledancer #danceindia #indiandancer #dancersofinstagram #dancersofindia #concept #direction #editing #videography #stagedecoration #allinone #autonomous #selfhelp #independentartist #india

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It’s finally here! The first episode of Self Discovery! “I just want you to know, you my n*gga... with an A.” In today’s society racial tensions are running higher than ever. Communities are being effected by gentrification, voices are being silenced and art is revolutionary. Hattress Barbour is a perfect example of a person who manages to balance the stress of everything life has to offer. He’s a poet, activist, and family man who aims to free the world through his words while remaining unapologetically black. Learn more about our guest: Hattress Barbour Instagram: @iam_hattress Website: https://iamhattress.myshopify.com/ YouTube: https://m.youtube.com/user/MrHattress 🎴Subscribe on #Youtube, Follow on #Facebook #𝗟𝗶𝗻𝗸𝗜𝗻𝗕𝗶𝗼 and Turn ON Notifications for new episodes weekly. 🎴Listen to Self-Discovery on #Spotify #𝗟𝗶𝗻𝗸𝗜𝗻𝗕𝗶𝗼⠀ ⠀ #Follow #Subscribe #Comment #Like #Share ⠀ ━━━━━━━━━━━━━━━━━━━⠀ Follow | Subscribe | Turn On Notifications ⠀ 🧞 Like⠀ 🧞 Comment⠀ 🧞 Share⠀ ⠀ 🎙Hosted by Vega Montañez (@whatupvega) 🎬 Produced by: @cointheorymedia⠀ ⠀ #Selfdiscovery #talkshow #thehurtweshare #family #love #smile #showtime #filmmaker #host #musician #travel #model #director #storytelling #happy #TV #videos #selflove #selfhelp #selfcare #wellness

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The Richest Man in Babylon by George Samuel Clason is a very powerful book. This timeless classic parable inspired millions of readers for the last century. Here are my few take away's: 1. Save 10% of your income to start building up your wealth. 2. Control your expenses. Learn to prioritise your necessities vs your personal wants. 3. Make your earnings multiply. Learn how to invest. 4. Make sure that your money is guarded safely. Be cautious. 5. Learn the difference and benefits of buying vs renting. 6. Ensure future income as preparation for future necessities. 7. Increase your ability to learn and do not rely on only one source of income. 8. Invest only in what you know about and what you understand. 9. Seek advice from experts in investments. 10. Pay all your debts, maintain good relationship with the lenders that trusted you. The Babylons were known as the richest city in world 5 thousand years ago. They were the first engineers, architects, astrologists, accountants, designers and artists. They were extremely smart. The empire may fall down centuries ago, but the Babylonian's life lessons are still valued and treasured up until this day. #internationalbestseller #newyorktimesbestseller #1newyorktimesbestseller #bookstagram #book #readersofinstagram #readingtime #bookstagrammer #readersofinstagram #readmorebooks #aestheticbooks #selfhelp #mentalhealth #bookaddiction #bookworm #bibliophile #booklife #beautifulbooks #igbooks #richestmaninbabylon #babylon #babylonians #financialbooks

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Guilt and shame are, indeed, different. 🧠 The importance of understanding that difference enables us to appropriately address and deal with “guilty” thoughts and feelings and to reject often underserved “shame” messages. ✌️ If you’d like to learn more, please visit my website today! @EstherBleuel #video #guilt #shame #mindset #selfhelp #therapy #mentalhealth #mentalhealthawareness #mentalhealthhelp #Therapyishard#therapistsofinstagram #Selfvalue #mentalday #mindfullness #healingjourney #therapyworks #mindfulmoments #selfdevelopment #innerwork #selfhelp #inspiration #selfcompassion #selfwork #selflove #selfvalue #positive #motivational #instainspiration #thrive linktr.ee/estherbleuel

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This time last year, I was praying for today 🕊 #f21xme #foreverbabe I manifested the career, the move, and the life I wanted. Truth is, I still am. I didn’t just visualize it, I took action toward it- WORKED for it. I started eliminating people, energy, and toxic behaviors. Let it all go, sis. Stop giving people the benefit of the doubt. Stop defending toxic behavior. Stop letting people treat you badly. You are worth so much more and you will get it all, the moment you love yourself enough to walk away 🤍

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Choco-Choco Coconut kind of a delicious meal replacement shake! For healthy nutrition and weight management; - Nutrient dense meal or snack - High-quality protein to satisfy hunger - Good source of fiber - 21 vitamins & minerals ¡Choco-Choco Coconut es una especie de delicioso batido sustitutivo de una comida! Para una nutrición saludable y control de peso; - Comida o merienda rica en nutrientes - Proteína de alta calidad para saciar el hambre. - Buena fuente de fibra - 21 vitaminas y minerales

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🌿A quick technique anyone can use to help reground yourself when you are feeling emotionally overwhelmed. ⠀ 🌼As you begin to focus on the things around you, your mind will shift from focusing on the anxiety you’re experiencing, to the world around you. ⠀ 🪴Try out this technique next time you feel overwhelmed to help refocus your mind to the present moment. ⠀ ⠀ #selfhelp #help #ground #technique #relax #anxiety #anxious #mind #matter #emotions #emotional #overwhelmed #mental #mentalhealth #health #peace #calm #happiness #mentalillness #yeg #yeggers #edmonton #local #charity #organization #anonymous #angels #anonymousangelsyeg

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I took a late afternoon nap, after not "accomplishing" much today. (Even though I actually did) When I woke up I felt the guilt, saying I need to do more, be more. No time to rest. Lazy shit. Should be busting my ass. These demons take a while to slay. One moment of awareness at a time. Bye guilt bye. R.I.P. #happiness #life #motivationalquotes #lawofattraction #successmindset #inspirationalquotes #gratitude #quoteoftheday #believe #selfhelp #selfdiscovery #entrepreneur #mindsetiseverything #spirituality #positivemindset #yourself #selfmotivation #healthymindset #spiritualgrowth #wisdom #selflovejourney #selfempowerment #empowerment #selfesteem #inspire #leadership #selfhealing #lifecoaching #positiveaffirmations #wellness

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How many of these 5️⃣ steps do you follow in your life? The thing to keep in mind is: Don't hesitate and don't hold back until you get the answers you need to live a fulfilled life. If you were attending the UPW Virtual March edtion in today's session, you'd be on the road to smoothly work through each of these steps and take the big leap towards understanding how to condition your mind to turn your dreams into reality steps. But don't have to worry if you missed it! We are running a free catch up so you can learn what went on over each of the 4 days for FREE! 🙌 And most importantly, secure yourself a place for the next UPW Virtual happening 3 - 6 JUNE 2021 by clicking in the bio . . . #tonyrobbins #tonyrobbinsquotes #powersofknowledge #motivationalvideo #motivationalspeech #lifecoaching #executivecoach #selfdevelopment #selfhelp #selfhelpbooks #goalcast #motivator #motivating #motivationquotes #brainpower #mindset #mindshift #changeyourmindsetchangeyourlife #changeyourmindset #selfimprovement #personalgrowth #lifecoaching #aimhigh #thinkbig #strong #SuccessResources #SuccessResourcesuk #sruk

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How committed are you to your goal or dream? Commitment is a key ingredient for success and here’s why I believe that. When I truly committed to my coaching business, I began attracting more clients & growing my business. After challenges in my marriage, when I really committed to working on myself, my marriage improved. And even when I had stomach & sinus issues & I committed to my well-being. I took full responsibility of taking care of my mind & body then, my health rallied. Commitment is key! I share this with you because I remember a coach sharing it with me & it woke me. I hope it offers the same to you! . . . . . #Mindfulness #mindset #awakening #healing #selfhelp #energy #lifecoaching #selfhealing #lifecoach #selflove #selfcare #loveyourself #selfhealers #selfawareness #committoyourself

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This is how a touring DJ keeps himself productive and creative!!! What are your thoguhts on this advice by @rosedriive ?

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Almost three years later and these words are still words of healing. Tag someone who needs to read this message. 🌿💭 #growingandglowing⠀⠀⠀⠀⠀⠀⠀⠀⠀ Book: Sunny by @gabbyhickmon

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When’s the last time you’ve picked up a good book for fun?⁣ ⁣ When’s the last time you’ve picked up a book for self improvement.? ⁣ As a college student it’s very hard to find time to read and relax. Time is occupied with have-to reads, need-to do assignments, and anxious thoughts. ⁣ ⁣ Here are a few reads to help you relax, learn, and grow.⁣ ⁣ 1. “Everything happens for a Reason” by Kate Bowler ⁣ ⁣ 2. “Brave New World” by Aldos Huxley ⁣ ⁣ 3. Freedom by Jonathan Franzen⁣ ⁣ 4. Lolita by Vladamir Nobokov⁣ ⁣ 5. “Nice Girls Just Don’t Get It⁣ ⁣ 6. The Art of not Falling apart ⁣ ⁣ 7. Make your bed: little things that can change your life and maybe the world ⁣ ⁣ 8. Get out of your own way ⁣ ⁣ #FIU #FIUstudent #Studentlife #selfhelp #fiction #inspiration

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Experiencing moments of failure does NOT make you a failure. You are allowed to fail. In fact, you WILL fail from time to time. It is important to remember that these moments do not define our whole lives. These moments do not define WHO we are. Labeling is a cognitive distortion in which an individual generalizes by taking one event, experience, or characteristic of themselves and applies it to their whole being. This mindset can be crippling and we must gain a greater sense of self-awareness to notice these thought patterns. You are so much more than your failures, mistakes, and shortcomings. You are a strong, resilient, constantly-evolving individual who has the capacity to learn & grow from moments of failure. I see you. I believe in you. And I’m cheering you on today. 💫 - @ariscounselingcorner . . . . . #ArisCounselingCorner #MentalHealth #MentalHealthAwareness #MentalHealthAwarenessMonth #MentalHealthMatters #MentalHealthSupport #CognitiveDistortions #Labeling #ThoughtProcess #CBT #YouAreLoved #YouAreWorthy #YouAreEnough #Failure #MomentsofFailure #YouAreNotAFailure #SelfLove #SelfHelp #SelfCare #SelfEsteem #EndTheStigma

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As some of the days feel repetitive, it's important to embody gratitude for every day we have. ⁠ ⁠ Sometimes it takes self-care to know what makes us feel good and can help sustain happiness. ⁠ ⁠ That's why we have 14 self-care tips to be happy every day. ⁠ ⁠ From exercise, to getting organized we have ideas to help you embrace the day. ⁠ ⁠ Read it here ↓⁠ ⁠ https://www.gr8ness.com/self-care-tips-to-be-happy-every-day/⁠ ⁠ #GR8NESS #YouStartsHere

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Beautiful new books in our Goondiwindi Feel Good Emporium and art gallery @goondiwindiartgallery for those interested in finding inspirational gifts for self or others. Shop 2&3 131 Marshall Street, Goondiwindi Qld #selfhelp #naturalremedies #inspiration #empowerment #beautifulbooks #ruralpsychologist #buyfromthebush #mentalhealthawareness #ruralmentalhealth #wellbeingjourney

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Idk why I film these on tiktok when the quality is trash 🤣 For real tho it really be like this sometimes 👀💖🥰

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Do you choose the right door when you are faced with multiple choices? Have faith in your own instinct , your gut feeling. We are faced with many choices everyday, most of which are done subconsciously. When you are looking at major decisions in life, have faith in your ability and don’t doubt. Fear is natural, but you can achieve anything your heart desires

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If you know me you know I love reading. Lately I’ve been reading a lot of self help books because I always want to learn more & better myself. Any kind of information you want to learn is literally in your fingertips. 📖 Do you like reading? What kinda books you like ready? Lmk I love to talk about books 😊 #reading #bookworm #bookstagram #bookstagrammer #selfhelp #learning #queen #self #momswhoread #mom #futureauthor

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To book for a reading on health, love, relationship or finance, what's app text on +27713692103 Or visit http://www.aidapersianclairvoyant.com Telegram channel Conscious_Radio Consciousness channel by Aida persian clairvoyant. https://t.me/Conscious_Radio Fb @Aida Persian Clairvoyant #psychic #clairvoyant #medium #Capetown #Southafrica #psychicreading #lifecoach #meditation #psychology #ritual #counseling #spiritual #numerology #astrology #tarotreading #cardsreading #protection #chanelling #alternativetherapy #Reiki #energyhealing #publicspeaker #meditationteacher #selfhelp #aidapersianclairvoyant #celebritypsychic #wellknownpsychic

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You can show up or you can miss out. So what’s it gonna be? 😉 We know you’ll make the best decision for yourself. It’s Naaila and the @villageauntie. Join in here...https://m.facebook.com/TheShakurs/ Or do a search for The Shakurs on FB or YouTube. It’s so easy.

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Check this out qs @sunny_marlee_fit & me talk about different types of friendships and relationships. You can catch us live on Sundays on @thepowerinyoupodcast page and you can catch this Episode tomorrow on @anchor.fm @spotify & @spotifypodcasts Join the Power Gang as we discuss issues, offer advice, chop it up about life and learn about Sunny's chocolate obsession as she holds a puppy while riding on a unicorn. Yeah, a Black Man and an Asian woman, none of this is right but it's a funny yet informative train wreck. #podcast #thepowerinyoupodcast #googlecast #anchorfm #podcasting #spotify #podcasters #TPIY #sunnybunny #itunes #rockonritchie #lifehacks #advice #humor #shenanigans #covidadventures #selfconfidence #selflove #selfhelp #takecontrol #selfimprovement #meditation

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“A real friend is one who walks in when the rest of the world walks out”

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