𝑨 𝒇𝒂𝒗𝒐𝒖𝒓𝒊𝒕𝒆 𝒑𝒍𝒂𝒄𝒆 ~
Do you have a favourite sit spot?
A place in nature you visit often to practise awareness, as you expand your senses to your surroundings? A place that allows you to listen to that inner voice. You know, the one that helps guide you through your inner most feelings.
Ever since I was little girl I remember finding solitude in these types of places. Back then I would call them my secret hiding spots. Today I’m less secretive about them, but they are still places I enjoy in solace.
There’s something about a waterfront that helps me gather my thoughts. Maybe it’s the simple act of listening to the waves that helps put me in a mildly meditative state. Or maybe it’s the shades of blue that evoke feelings of calm and peacefulness within me.
Either way, wherever your sit spot is (and maybe you have a few of them) it should be somewhere that brings you a general sense of joy; a satisfaction of life in the moment.