#workout

Find posts and stories of the hashtag.
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- 테니스컨셉 보너스 컷 - 벌써 주말이 끝났다. 주말이 끝나면 나의 폭식도 끝난다. 평일 식단 잘하면서 버텨보자 (제발)

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चाहने_वालों_की_कमी_नहीं_है_जनाब दो_चार_नमूनों_के_जलने_से_क्या_फर्क_पड़ता_है😎 . . . #instagood #photooftheday #picoftheday #instadaily #happy #smile #happyness #instalike #love #fashion #style #beautifull #beauty #photography #beautifulday #likeforlikes #follow #model #art #motivation #wedding #workout #instabeauty #photographer #instacool #inspiration #instafashion #instafood #insta #instalove

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Always cozy

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You’re all I sea

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<— Every Failure Is An Opportunity To Discover What Else We Need To Work On In Order To Manifest Our Dreams Into A Reality —> . Need Help Crushing Your Fitness Goals?! .:.:. Inquire Below! .:.:. . Info On Fitness Inquires: Training In Los Angeles & Orange County. Online Programs & Nutrition Plans. ::: www.GiovanniTraining.com ::: ::: Gio@GiovanniTraining.com ::: . Photo:📸 ::: @PaulieBivens ::: . #Motivate #Inspire #Goals #Dreams #NeverQuit #Manifest #MindSet #Weekend #GioKnows :⚒:

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¿Alguna foto tengo que subir sonriendo, no?... Guárdenla que no hay muchas 😂🙌🏻 #JoseGussyLopez #TeamGussy

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To me, @teamusa @olympics has been a source of inspiration my entire life. To stay motivated, dream big, work hard, go for your goals, and strive for greatness. Whenever I’m feeling down and need this reminder, I always put on some type of team USA Olympic gear to remind myself this and to find my inner super hero. 2020 has been an incredibly difficult year for so many. I’ve remained conflicted this year regarding how and what to promote on my social media, as I generally like to keep my social fun and lighthearted focusing on my “brand” of fun and fitness. However I think it is imperative at times to recognize the mental health impact this year has had on so many as the sheer psychological weight of existence can feel crushing at times. To anyone who sees this post, please remember that 1) Instagram is NOT an accurate depiction of reality. Whether or not it is expressed or not, everyone has struggles 2) Life is tough. Especially this year. It’s ok not to feel ok at times. Find things in life that despite any circumstance, give you a sense of joy, motivation, etc (for me, the symbolism of the Olympics, my dog, family and friends) 3) Do not be afraid to communicate your feelings. It is not a sign of weakness. 4) Be kind to yourself and others. Connect to yourself and your struggles and allow that to help serve as a sense of empathy to others and their struggles. 5) take a deep breath, you’ve got this! Xo Luke

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Physique Update before I messed my chest up with a stupid band hook snapping 🙄 💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪 #GetFit #Cardio #Cycling #FitFam #FitLife #Fitness #FitnessMotivation #FitnessAddict #GetStrong #LiftHeavy #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Weights #WeightLifting #Workout

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Yes it is.... ❤️ I’ve had such a love hate relationship with myself. I’ve put everyone else before me, before my own happiness. I am learning everyday that in order to give the best version of myself to people I HAVE TO TAKE CARE OF MYSELF FIRST. Take a deep breath girl, baby steps! #gastricsleeve #vgscommunity #gastricsleevebeforeandafter #weightlossjourney #weightloss #workout #mexicobariatriccenter #extremeweightloss

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Bench 102.5kg/226lbs/8rep/5set Hypertrophy day ブリッジくずれない、レッグドライブのコツを掴みかけてる。今日のベンチはよし!! . . . #ベンチプレス #デッドリフト #スクワット #パワーリフティング #筋トレ #benchpress #deadlift #squat #powerlifting #workout

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【 nete pajama fall & winter 】 🐏 neteのパジャマでグッスリ 🐏 *スッキリ目覚め* . love stripes . ******** 販売サイトをご覧いただく際は プロフィール欄よりご入場ください. nete nete nete nete nete nete nete nete thanx.... @viktoriazsory @eorzea_ @sp_matsushita @greenphoto09k @extracrew55 @vumps_official #ライフスタイル #パジャマ #ストライプ #fallfashion #winterfashion #home #relaxtime #workout #mondaytip #roomwear #ladiesfashion #ファション好きな人と繋がりたい #写真好きな人と繋がりたい #fashionmodel #家具 #ソファ #寝室 #インテリア #レディースファッション #レディースコーデ #東京 #tokyo #japan #かわいい #ありがとう #arigato #followme #rainbow #パジャマ女子 #nete

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De coronacrisus is meer dan de de cijfers die we dagelijks op de sociale media zien. Zonder afbreuk te doen aan de goede zorgen van de zorgsector is het OOK belangrijk dat we de mentale gezondheid niet verwaarlozen. 🤸‍♀️En laat sporten op een veilige manier in een veilige omgeving hiertoe bijdragen. 🙏Op die manier blijven we elkaar toch nog zien en kunnen we even ventileren, want de eenzaamheid en de angst hebben een grote impact op onze mentale gezondheid. ❤Wij zijn er voor jullie op SPORTIEF vlak ,maar ook voor die "ene NOODZAKELIJKE babbel". SAMEN KOMEN WE HIER DOOR😘👊 #bodystylinggenk #bodystyling #workout #personalcoach #diëtiste #balance #gezondleven #corona #stayfit #takecareofeachother #samensterk #zorgvoormekaar

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jessicabrankka 𝘿𝘼𝙉𝙄𝙀𝙇 𝘿𝙄𝘼𝙈𝙊𝙉𝘿 BOXINGGIRL What you want ??? 𝙎𝙤𝙢𝙚𝙩𝙞𝙢𝙚𝙨 𝙟𝙪𝙨𝙩 𝙡𝙤𝙤𝙠𝙞𝙣𝙜 𝙖𝙩 𝙖 𝙬𝙤𝙧𝙠 𝙤𝙛 𝙖𝙧𝙩 𝙞𝙨 𝙣𝙤𝙩 𝙚𝙣𝙤𝙪𝙜𝙝 #hotboxing EDITING BY : @danielqueensphotoeditor 𝗕𝗹𝗮𝗰𝗸 𝗗𝗶𝗮𝗺𝗼𝗻𝗱 𝗽𝗿𝗼𝗷𝗲𝗰𝘁 •••••••••••••••••••••••••••••••••••••••• #fitness #humpday #hotgirl #bethebestyou #workout #curves #weights #fitnessmotivation #boxinggirl #muaythaigirls #fitgirls #personaltrainer #fit #gymmotivation #martialarts #fitnesslife #boxingtraining #fitnessmodel #goodvibes #twinsspecialgloves #boxing #girlsboxing #martialartsgirls #kickboxing #martialart #everlastinglove #ufc #twinsspecial

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Η διαφορά μεταξύ του σώματός σου τώρα και μετά από μια εβδομάδα, εξαρτάται από το τι θα κάνεις τις επόμενες 7 ημέρες για να πετύχεις τον στόχο σου !!💪🏼 Να θυμάστε να τροφοδοτείτε τον εαυτό σας, πίνοντας το Rebuild Strength🍫 μετά την γυμναστική, είναι σημαντικό, όχι μόνο επειδή περιέχει την πρωτεΐνη και τους υδατάνθρακες που χρειάζεται το σώμα μας, αλλά έχει και γλουταμίνη που βοηθάει στην υποστήριξη του ανοσοποιητικού συστήματος. 🤜🏼🤛🏼 Χαίρομαι που πολλά κορίτσια θέλουν να μεταμορφώσουν τα σώματά τους. Αν είσαι και εσύ έτοιμη, στείλε μου ένα μήνυμα. 💌 #rebuildstrength #gym #workout #photography #motivation #muscle #workoutmotivation #gymmotivation #pink #nike #herbalife #herbalifenutrition #instagram #instagood #beautiful #smile #photooftheday #picoftheday

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오늘 등산을 하면서 더 열심히 살아야겠다는 교훈을 얻었다🤦🏻 역시 열심히 살기는 힘들구나💪🏾 #등산 #열심히살자👊🏻 #누구든지가능 . . . . . . @make__me__jr #헬스 #헬스타그램 #헬린이의하루 #헬린이그램 #기능성트레이닝 #심층부 #깊이감 #두께감 #사이즈 #최고의경지 #운동하는여자 #운동하는남자 #운동종목 #웨이트트레이닝 #다이어트 #다이어터 #프로다이어터 #장소 #fitness #workout #Gym #pilates #moring #evening #팔로우미 #선팔 #맞팔

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たまには地元ネタ😋宇治市小倉駅前の手打ち蕎麦屋の濱屋さん‼️ 実は隠れた名店なんです😃 蕎麦だけでは無く丼物や一品料理が美味い🎵日本酒のピックアップも素敵です😆🎵🎵 追加でお持ち帰りで穴子丼をついつい、、、(笑)#京都グルメ #駅前グルメ #宇治市小倉駅前#濱屋#蕎麦屋#京都蕎麦#kyoto#kyotojapan#kyotojapanfood#kyotojapanfoods#japan#japanesefood#japanesefoodlover#foodporn#foodgram#instagood#instagoodmyphoto#photo#workout#soba#日本酒#Instagram#instagramjapan

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If you want to Lose / gain / maintain weight naturally Follow @happy_healthy_body._ 🚫Without Dieting 🚫Without Medicine 🚫Without Gym 🚫Without Exercise Follow @happy_healthy_body._ 🌟You can start getting 💯 results in 3 days 🌟 🌟30 days money back Guarantee 🌟 !! Visit & follow @happy_healthy_body._ For more information DM me 😊 📝Disclaimer:These results are not typical. Individual results may vary* #happyhealthybody #weightloss #weightlossjourney #nutrition #workout #30daychallenge #india #dubai #usa #uk #canada #australianshepherdsofinst #healthylife #healthylifestyleforever #fitness #healthyliving #nutritionist #bodyfitnessfashion😊😊☺️ #nutruway #fitinspiration #nutritioncoach #healthyfood #healthyliving #fitness

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Nein, du musst nicht auf deine Scheibe Brot oder dein Brötchen am Morgen verzichten. Probier es einfach mit einer Low Carb Variante. *Das leckerste Eiweißbrot des Welt*😋 Mit dem richtigen Coaching schaffst du es auch 💪🏽 * * * ➡️Erreiche endlich deinen Traumkörper ➡️Eigne dir kostbares Wissen für dein ganzes Leben an ➡️Nie wieder Jo-Jo-Effekt ➡️Gezielter Muskelaufbau ➡️Training ohne Fitnessstudio ➡️Stärkung deines Mindsets * * * Check die KOSTENLOSE FREETOUR 👉🏽klick einfach auf den Link in der Bio ‼️(Partnerlink) * 🔅Es geht um deine Gesundheit🔅 * * Das MAXIMUMPRINZIP hat mein Leben verändert. Ich habe mich noch nie so gesund, wohl und frei gefühlt. Werd auch du ein Mitglied vom MAXIMUMPRINZIP und lass dich von Coach Cecil motivieren, stärken und dir dabei helfen, gesund, deinen Traumkörper zu erreichen. * * #mindset #gesundheit #denkandich #coachcecil #positivesmindset #maximumprinzip #lowcarb #motivation💯 #teamcoachcecil #abnehmenohnezuhungern #gymmotivation #sixpack #workout #bodytransfarmarion #Lowcarbrezepte #gym #fit #homeworkout #traumkörper

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Working out with a baby is hard. I don’t feel comfortable using the barbell because I don’t want weights falling on her as she crawls around. I have to constantly stop to make sure she’s not trying to lift the KB that will break her foot or eat the bug on the floor. She wants to go walk on the sidewalk. She decides she wants to eat or nurse 5 min into the warmup. I’ll stick to working out while she’s asleep right now, even if that means my workouts have to be shorter. Do any of you workout with your kiddos awake? #karfit #liftstronglivestrong #pregnantpostpartumathleticism #postpartumfitness #postpartumworkouts #pregnantworkout #girlswholift #momswhoworkout #momswholift #workout #weights #lift #garagegym

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LEAN BULK EXAMPLE⬇️ ⚠️This is only roughly info for a quality lean bulk! Example of a150 lbs man⬇️ 🔴1️⃣CALORIES bodyweight x 16-18=150 x 16=2400 🔴2️⃣PROTEIN 1g per lbs of bodyweight =150g 🔴3️⃣FATS 20% of total calorie intake/9⬇️ 480/9=53 🔴4️⃣CARBS the rest of the calories come from carbs #bodybuilding #fitness #gym #workout #fitnessmotivation #motivation #fit #training #fitfam #gymlife #muscle #lifestyle #gymmotivation #health #fitnessmodel #bodybuilder #personaltrainer #crossfit #powerlifting #healthy #instagood #fitspo #instafit #strong #bodytransformation #healthylifestyle #exercise #gains #sport #bhfyp

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Hello ladies 👯‍♀️ Women's Coat Notched Collar Solid Color Long Sleeve Double Breasted Coat 🧥☔️🖤 #nyc #happy #tattoo #love #funny #work #hot #TBT #picture #architecture #instalike #foodie #like4like #workout #photoshoot #TagsForLikes #sweet #swag #summer #landscape #training #awesome #sexy #Travelgram #like #selfie

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⚠️ SALUTE. 2020 e ancora si definisce l'esercizio fisico come una attività non essenziale! Menomale che dietro queste scelte c'è un COMITATO TECNICO SCIENTIFICO. Non oso immaginare cosa sarebbe successo se non ci fosse stato. Una marea di STUDI SCIENTIFICI affermano che palestre e piscine SONO AL MOMENTO I LUOGHI PIÙ SICURI in cui poter andare! L'esercizio fisico è PREVENZIONE e CURA di malattie croniche: • DEPRESSIONE; • IPERTENSIONE; • IPERCOLESTEROLEMIA; • MALATTIE CARDIOVASCOLARI; • OSTEOPOROSI; E POTREI CONTINUARE ALL'INFINITO. 2020 e chiudiamo le palestre perché attività non essenziale! Giusto così, BEATA IGNORANZA! VERGOGNA! . . . . . #movesafely #changeyourlife #health #workout #personalcoach #personaltrainer #functionaltraining #sportsperformance #sportscience #sportlife #lifestyle #healthylifestyle #training #wellness #movement #strengthandconditioning #strength #palestresicure #palestreinsicurezza #dpcm #salute

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ऐसी ही और inspiring और motivational posts पढ़ने के लिए हमारे account @motivation_error को FOLLOW ज़रूर करें .. Follow me :- @motivation_error Follow me :- @motivation_error Follow me :- @motivation_error . . . . #motivation #fitness #inspiration #love #life #instagood #quotes #lifestyle #success #motivationalquotes #workout #instagram #gym #goals #happy #believe #follow #mindset #positivevibes #fitnessmotivation #fit #training #happiness #bhfyp #selflove #like #health #entrepreneur #bodybuilding #bhfyp

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New 🆕 Arrivals Shop in our bio link 👆 . Get $10 off on orders over $90 👉Promo Code:SADWWW10 Shop Item: swswim03201012795 . . #SHEIN #swimwear #shopping #online #summer #summervibes #onlineshopping #bikinis #bikini #girl #women #instagood #instafashion #beach #travel #fashion #style #love #instagram #workout #world #style #beachwear #swimsuit #ootd #ootdfashion

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Me molesta mucho esa gente que te llama pesado solo porque estas cuidando tu alimentación y ya no quieres tener sobre peso 😑😒 . . . . . . . . . . . . . . . #running #workout #cambia_tus_hábitos #calistenia #calistenics #runninglife #morningrun

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10 MOTIVOS PARA VOCÊ TREINAR MUAY THAI 1. O Muay Thai ensina Disciplina e Comprometimento 2. O Muay Thai estimula Autoconfiança e a Autoestima 3. O Muay Thai elimina massa gorda e aumenta massa magra 4. O Muay Thai ajuda a dar condicionamento físico 5. O Muay Thai ajuda a sair da rotina e conhecer mais pessoas 6. O Muay Thai aumenta a disposição física e os níveis de energia Com um corpo mais ativo, os níveis de cansaços são diminuídos e o aluno vai se sentir mais bem disposto tanto para a prática como para as outras atividades do seu dia a dia. 7. O Muay Thai reduz o estresse 8. O Muay Thai aumenta a concentração 9. O Muay Thai ajuda na coordenação motora 10. O Muay Thai aumenta a flexibilidade #muaythai #mma #kickboxing #boxing #bjj #fitness #ufc #jiujitsu #martialarts #fighter #karate #training #fight #thaiboxing #wrestling #gym #k #workout #boxe #judo #taekwondo #grappling #mixedmartialarts #muaythaitraining #sport #selfdefense #muaythaifighter #motivation #brazilianjiujitsu #bhfyp

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10 MOTIVOS PARA VOCÊ TREINAR MUAY THAI 1. O Muay Thai ensina Disciplina e Comprometimento 2. O Muay Thai estimula Autoconfiança e a Autoestima 3. O Muay Thai elimina massa gorda e aumenta massa magra 4. O Muay Thai ajuda a dar condicionamento físico 5. O Muay Thai ajuda a sair da rotina e conhecer mais pessoas 6. O Muay Thai aumenta a disposição física e os níveis de energia Com um corpo mais ativo, os níveis de cansaços são diminuídos e o aluno vai se sentir mais bem disposto tanto para a prática como para as outras atividades do seu dia a dia. 7. O Muay Thai reduz o estresse 8. O Muay Thai aumenta a concentração 9. O Muay Thai ajuda na coordenação motora 10. O Muay Thai aumenta a flexibilidade #muaythai #mma #kickboxing #boxing #bjj #fitness #ufc #jiujitsu #martialarts #fighter #karate #training #fight #thaiboxing #wrestling #gym #k #workout #boxe #judo #taekwondo #grappling #mixedmartialarts #muaythaitraining #sport #selfdefense #muaythaifighter #motivation #brazilianjiujitsu #bhfyp

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mengecilkan lengan ? Gmna sih cara nya? Simple banget simakk ya Video di atas😍💪 SEMOGA BERMANFAAT!:<3 yuk ikut kelas with couch dayu,😍🥰 Wa : 081703384007 Ig @dayuerawati1 Fb : Dayuerawati #dietsehat #diet #herbalifenutrition #wrkot18 #mengecilkanlengan #workout #couchdayu #dayuerawati

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Sabe aquele projeto fitness, as promessas todo final de ano de começar uma vida mais saudável? Pois é, elas nunca acontecem e sabe pq? Você nunca coloca o plano em prática, vai sempre adiando e adiando, " ahhh deixa pra depois do Carnaval🎉" ou "deixa quando eu pegar férias da faculdade🎓" e assim vai adiando e quando se dá conta chegou novamente o final de ano! Novamente vc deixou passar mais um ano sem iniciar sua meta. Cada ano sem iniciar pode fazer grande diferença na sua saúde! 🎯Comece hoje, mude seus hábitos, tenha persistência e colha seus melhores resultados! 💪😁🏃‍♂️🥦🏋️‍♀️⬆️🆙️📈 #vidasaudavel #vidasaudável #healthylife #exerciciofisico #saúde #saúde #saudeebemestar #estilodevidasaudavel #treinamentofuncional #treinoresistido #treinoemcasa #treinarfazbem #musculação #aerobio #workoutmotivation #workoutfit #workout #exercitese #exercicioesaude #treinamentopersonalizado #treinamentoresistido #treino #evoqueacademia #motivação #motivation #personaltrainer #profissionaldasaude #semdesculpas #educaçãofísica #maissaude #foconoobjetivo

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Favorite Post-Workout Shake Ingredients 💪 🥊. Intensify Recovery with help from Mother Nature (Greens, Beets, Fruits, Veg, Fiber, ACV, etc). Cannabis for smoking tho 😂🤣. #sundayworkout #postworkout #bodybuilding #workout #cannabiscommunity #cannabis #cannabisculture #cannabissociety #weed #weedlife #weedculture #marijuana #marijuanamovement

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   応急手当普及員講習を受けさせてもらった🚑 あと2日間✌🏽発表緊張する😲   でも普通救命を受けたときよりも自信がついた気がする‼︎  学んだ事がどこかで活かせたらいいな!     #fitness #training #workout #l4f #bodymake #makeup #fitnessgirl #tokyo #diet #student #大学生 #ワークアウト #フィットネス女子 #フィットネス #トレーニング #トレーニング女子 #ボディメイク #筋トレ女子 #応急手当普及員 #応急手当普及員講習 #応急手当 #応急処置 #消防団 #消防団員 #学生消防団 #消防女子 #普通救命講習

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Segurem os vossos corações ❤️❤️ eles vão voltar!! 😍😍🙌🏻🙌🏻🙋🏻‍♀️🙋🏻‍♀️ Não conseguimos tantas unidades como as msgs recebidas, posto isto e de forma a ser justo para todas estamos a aceitar reservas por ordem de msg recebida a partir de hoje!! ❤️🥳🥳 vá corram Gymaholicas! 😜😜 . . #fitnesswear #fitness #fitgirl #threefitnesswear #portugal #madeinbrasil #newcollection #gym #gymstyle #fitnessclothes #fitnessaddict #fitnessmotivation #motivation #portugalfit #ginasio #workout #fitnesswear #ootd #instagram #onlinestore #portuguesebrand

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😈God of the world🤯 ------------------------------------------------------------------ 🔻Follow: @best_sw_37🔻 ------------------------------------------------------------------ ❌Hastags: #bestofstreetworkout ❌ ------------------------------------------------------------------ #streetworkout #calistenia #calisthenics #fullplanche #workoutstrength #frontlever #workout #fullplanchemaltese #handstand

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8人制サッカーのメリットをより理解しよう! 8人制だけで終わらない。11人制にも繋がる能力と知識を養おう!   8人制サッカーのメリット‼️  🔴ボールを触る(タッチ)数が増える 11人制よりも3人、人数が減る為に、1人ひとりの選手に沢山ボールが回ってきます! ここで、技術の向上を図れます!!  🔴プレー回数が増える 上記にある通り、タッチ数が増えると必然的に次にどのような行動、実行をすれば良いのか、「判断」が求められます。 8人制ではこの判断する回数が増えます。  🔴11人制よりも「観る」ポイントが減る 観るポイントが減るということは「判断」がしやすいということでもあります! 4枚目と5枚目の画像を比較してみてください! 5枚目の11人制より4枚目の8人制の方が当然空いているスペースも多く、1人ひとりの周りの空間(スペース)も広いですよね?? そうすることで、観るものも明確になり、 「ドリブル」「パス」「シュート」の判断が明確になりやすいのです! 「観る」ことは判断する為に非常に大事な材料です!  🔴どのポジションでも攻撃と守備に関われる!! 8人制では、4枚目の画像、赤②.④の選手もシュートまで関われるのです。 また、逆に赤⑦、⑧の選手も自陣まで戻って守備をしなければなりません。 何故なら、相手が攻撃に人数をかけた時に前で2人が残っていると相手と同数で守備時に不利になることもあります。守備で数的有利を作る為にも赤⑦.⑧の選手もチームの為に、自分の為にも守備をしなければなりません。 こちらは、サッカーの全体像を理解していく上でどのポジションでも攻守に関われるゲーム環境を作れるのです。  🔴ゴール前の攻防が増える!! 日本ではプロ、アマチュア関係なく得点力向上、守備の向上が課題です。 その為に、ゴール前での攻防を作り上げるのにも8人制サッカーは適しているのです!  まとめ 8人制サッカーは、トレーニングのみならず試合の中でも技術向上、判断の向上、試合中に周りを観る力をつけるのに最適なのです! 8人制も良いですがスペインなどでは7人制サッカーも取り入れられています。 そのチームや年代、選手の特徴を見て今の課題に合ったやり方で、色んな人数でサッカーをしてみるのもその選手の良さを引き出せると私は思っています。 1つの価値観に囚われない。 ↑これ凄く大切だと感じます👍   #いまスポーツにできること #笑顔は伝染する#enjoyfootball #workout#football#soccer##training#GK#トレーニング#サッカー#高校サッカー#フットボール#フットサル#指導者#トレーニング#バスケットボール#野球#陸上#バレーボール #テニス#筋トレ #秋田県 #子どもの楽しさと笑顔を守る

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パワーベルトもパワーグリップもおうちに忘れて圧倒的な準備不足_:(´ཀ`」 ∠):弛んだ精神をお清めタイム🥺🥺🥺 #筋トレ #筋トレダイエット #ダイエット部 #ボディーメイク #女性らしい身体作り #女性らしいボディライン作り #ワークアウト #ワークアウト女子 #エニタイムフィットネス #エニタイム女子 #anytimefitness #anytimefitnessjapan #エニタイム巡り #筋トレ初心者 #筋トレ女子 #筋トレ男子 #筋トレ部 #トレーニング女子 #フィットネス女子 #旅行すきな人と繋がりたい #ワーケーション #glutesworkout #お尻トレーニング #スクワット #ランジ #workout #squats #lunges #workoutvideo #workoutvideos

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🥛 Hai mai provato a prendere il tuo frullato Formula 1 con acqua e Protein Drink Mix? Equilibrio e gusto in una combinazione perfetta! 🥛#herbalifeitalia

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오늘은 내 베푸랑 데이뚜👭🏼 - #먹고또먹고 #배부르니까졸려 #기분전환해서좋다좋아

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hip thrust 4x6x135 kg validé pdc 63.8 kg dsl pour l'obscurité j'y peux rien :/

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くまちゃん奢りありがとう!! #ざる蕎麦

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"Change the world with ONIGIRI🍙🌏" #repost @lionchan_2020 ・ こんばんは! 皆様は、おにぎりアクションという活動をご存知でしょうか? ・ おにぎりアクションとは、「おにぎり」の写真をSNSに投稿するだけで、TABLE FOR TWOを通してアジアやアフリカの貧しい国々の子供たちに給食5食分の寄付をすることが出来るシステムです🌍 ・ ライオンズチアリーダーもそれぞれお気に入りのおにぎりを持って、このアクションに参加を致します!🔥🦁 ・ 親から子へ、おばあちゃんから孫へ 大切な人に気持ちを込めてむすぶおにぎり🍙 そんな素敵な日本の代表食を通したアクションで、私たちも日々の食事のありがたさを感じながら、一日一日を大切に過ごしていきたいと思います✨ ・ 賛同して下さるファンの皆様も、おにぎりを持って、満面の笑顔で😊SNSにUPしてみて下さい! #OnigiriAction のハッシュタグを忘れずに✨ ・ #OnigiriAction #allmitsubishilions #lionchan #americanfootball #amlcheerleaders #xleague #x1super #オール三菱ライオンズ #らいおんちゃん #xリーグ #lions #アメフト観戦 #アメフト #アメフトチア #cheerleaders #チアリーダー #アメフトが好きだ #アメフトを止めるな #社会チア#社会人アメフト#workout #筋トレ #おうちごはん

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Good morning!💚

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• in this way I am not afraid 🤍🦁🔗

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Throwin it back to the time I got to play against the @wbspenguins alumni in a charity game. They were kinda good. And it was pretty cool trying on Dennis Bonvie’s Cup ring. Not a big deal.

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Cosa succede al tuo corpo in venti minuti con la tecnologia e l'allenamento EMS ⏱ ✅ Alleni in profondità oltre 300 muscoli. 💪🏼 ✅ I tuoi muscoli effettueranno più di 30.000 contrazioni. 🏋🏽 ✅ Aumenti la contrazione muscolare fino all’80%, attivando anche gli strati muscolari più profondi e difficili da allenare. 📈 ✅ In solo venti minuti il tuo corpo otterrà i risultati equivalenti a più di 4 ore di allenamento. 😱 #sonosoloventiminuti IL GIOVEDÌ CI TROVI PRESSO Evolution Beauty Center Acconciatura Estetica & Benessere a Vestone Prenota la tua PROVA GRATUITA 📲 0365 81681 . . #sonosoloventiminuti #fitness #ems #workout #elettrostimolazione #elettrostimolazionemuscolare #palestra #risultatigarantiti #ventiminuti #soloventiminuti #allenamento #training #metodoscientifico #scienzemotorie #totalbody #totalbodyworkout #totalbodycircuit #corpolibero

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🇮🇹 ATLETI D'ELITE 🇮🇹 Un altro lottatore professionista ha affidato allo Staff Body Elite il delicato compito di programmare e curare ogni dettaglio della sua preparazione atletica per un grande evento! Leonardo "Puppy" Damiani combatterà Sabato 7 Novembre a Dubai nella promotion Parus Fight Championship MMA. Anche lui come la nostra clientela lavora "in massima contrazione" con posture semplici che preservano il suo fisico già messo sotto forti pressioni durante gli allenamenti specifici fatti sul ring ma allo stesso tempo ne ricava un aumento considerevole della forza sotto le sue più raffinate espressioni! Avanti così, testa bassa e....picchiare duro 👊🏻⚒ . . #sonosoloventiminuti #fitness #ems #workout #elettrostimolazione #elettrostimolazionemuscolare #palestra #risultatigarantiti #ventiminuti #soloventiminuti #allenamento #training #metodoscientifico #scienzemotorie #totalbody #totalbodyworkout #totalbodycircuit #corpolibero

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Quick headstand on the beach. I love those sunny weekends, so inspiring! I finally manage to do it without any wall behind (and on the sand!!) but I know I need to practice more and stay longer. Next step is handstand! 🤸‍♀️👊 #Headstand #YogaEverydamnDay #YogaLife #Seaside #YogaOnTheBeach #Quickheadstand #YogaInspiration #YogaLove #YogaGirl #YogaChallenge #YogaPractice #YogaAnywhere #YogaEverywhere #YogaEveryday #YogaPose #YogaJourney #YogaDaily #YogaGram #YogaAddict #YogaFam #YogaGit #YogaFun #Mindfulness #Namaste #Workout #Pilates #Meditation

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Cool Pikachu 😎 ————————————————————————————— Tags (#): ————————————————————————————— #art  #draw  #resim #drawing  #çizim #boyama  #draws  #drawings  #arts  #artwork  #drawthisinyourstyle  #drawingoftheday  #artist  #artist  #artistsoninstagram  #artistic #artists  #drawing🎨  #art🎨  #artsy  #artgallery  #sanat #artesanato  #workout #Work #instart  #instagramart  #artdesign  #artforsale

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