alanritchson

Alan Ritchson @alanritchson

Member, Producers Guild of America, Directors Guild of America, Writers Guild of America, SAGAFTRA. If you'd like to donate to Heart & Armor:

https://www.aplos.com/aws/give/HeartArmorFoundation/donations2019
762 Posts 318K Followers 260 Following
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Do you need football analysis? The correct address is here. #oddtarget

Today
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Ice bath, no water. Better than coffee.

yesterday
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Giving Tuesday has become the day we take a break from (cyber Monday) shopping. If you caught my video about @heartandarmor you’ll better understand why I like what they’re doing for veterans. If you don’t have an organization you prefer to give to yet, this is one you can trust. Virtually every dime is going directly to scientific research. Link in bio.

3 day ago
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It went something like this... ⁣ ⁣ “What the heck!? No @catritchson... I have no idea how all those yucky s’mores ended up on the top of that decaf cappuccino!? Gross! Of course I didn’t ask them to do that! What? Why would I— But what am I supposed to do now? Throw it away? That would be wasteful right? I guess... I mean, I could go ahead and drink it? I’ll drink it. Unless you want to? No? Ok. I’ll drink it. That would be the responsible thing to do.”

3 day ago
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But if we're going to talk about the highs we have to understand the lows. *I've been told that a lot of younger teens and kids have been tuning in to these #instachurch videos, but this one is more adult themed. So you may want to watch it prior to sharing with your youths. After watching it in its entirety, check out this text from the prophet Isaiah written around the 8th century BC and tell me if it doesn't come to life in a really interesting way: "Very well then, with foreign lips and strange tongues God will speak to this people, to whom he said, “This is the resting place, let the weary rest”; and, “This is the place of repose”— but they would not listen. So then, the word of the Lord to them will become: Do this, do that, a rule for this, a rule for that; a little here, a little there— so that as they go they will fall backward; they will be injured and snared and captured. Therefore hear the word of the Lord, you scoffers who rule this people in Jerusalem. You boast, “We have entered into a covenant with death, with the realm of the dead we have made an agreement. When an overwhelming scourge sweeps by, it cannot touch us, for we have made a lie our refuge and falsehood our hiding place.” So this is what the Sovereign Lord says: “See, I lay a stone in Zion, a tested stone, a precious cornerstone for a sure foundation; the one who relies on it will never be stricken with panic. I will make justice the measuring line and righteousness the plumb line; hail will sweep away your refuge, the lie, and water will overflow your hiding place. Your covenant with death will be annulled; your agreement with the realm of the dead will not stand. When the overwhelming scourge sweeps by, you will be beaten down by it. As often as it comes it will carry you away; morning after morning, by day and by night, it will sweep through.” - Isaiah 28:11-19(pt)

5 day ago
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Terrible picture but it’s midnight out here in Gotham so what can you do? Never thought I’d say this about a night shoot, but being on set with the Titans and this amazing crew on my birthday makes me feel very lucky. Even if it is early AM. I love what I do and can’t believe I get to work AND got balloons and cheesecake for me and no one else. Well... the balloons I can share. Thanks for all the birthday love today team @dctitans

6 day ago
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With chess sets flying off the shelves I thought I’d put together my nerdiest video yet!

7 day ago
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Ever read some of the Bible and thought to yourself, that doesn’t sound like a very good God to me?” “If God was good, he would never let this happen.” I want to start wrestling this with you... on this weeks #instachurch.

11 day ago
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Nap time.

16 day ago
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What do we do when promises from the pulpit don't come true? On this #instachurch

18 day ago
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Field. Stick. Puppy. Boys. Parents. Everyone get the stick. Endless laughter. #whatdowereallyneed?

19 day ago
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Hey @fakeshawnvance, here’s your sweaty shirtless pic ok. Now please stop texting me to ask for one. Four times a day this guy asks... gees. @darilfannin get him under control.

21 day ago
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Are you getting enough sleep?

21 day ago
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