denmeditation

The DEN Meditation @denmeditation

Guided classes for every lifestyle 🙏🏼 Currently VIRTUAL📍 240+ NEW LIVESTREAM CLASSES a month for only $29.99/month 💛 #DENtalksPodcast every Tuesday 🎧

http://www.linktr.ee/denmeditation/
1K Posts 28K Followers 2K Following
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Are you ready to take your morning ritual/moon rituals to a whole new level?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We're so excited to share a new partnership with @the_moondeck, which is a healing oracle deck of 44 cards + a guidebook filled with insights and rituals to enhance intuition and self-love.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Printed on FSC certified paper using plant-based ink, this beautiful set is inspired by the cycles of the moon and emotional wellbeing, has reached thousands of people around the globe, and has become a favorite amongst card collectors and newbies alike.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The Moon Deck can be worked with as an oracle guide, as a daily tool for reflection and meditation, or in tarot-inspired spreads. They also carry other sacred tools that inspire daily practice and ritual, bringing a bit of sacredness into your daily life even if you only have a few minutes a day.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Want to grab yours with a very special DEN only discount? Use code MOONDEN for 10% off entire order! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Head over to @the_moondeck or click the link in our bio to buy yours now!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pic by @sistersofyoga

today
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Suffering from stress/anxiety? These 6 essential oils have been such a game-changer for us here at DEN HQ!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Which one are you going to try?

yesterday
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Ready to usher in creativity, intuitive wisdom and clear communication?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yes you are!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @meditationchick shared with us one of her favorite mantras that she taught in her Mantra class last week:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “Om Aim Hrim Saraswatyai Namaha”⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How to say it: Om Ai Eem Hreem Sarah-swat-yay Naam muh hah.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What it means: Om I bow to the energy of flowing wisdom.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Try incorporating this into a meditation this week, maybe saying it 3 times at the beginning before you close your eyes.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And if you want to learn more about mantras then join Hilary’s class this week on Thursday at 10am PST! Click the link in our bio to find out how to sign up now!

2 day ago
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We’re so excited to have @pavlovawellness, Wellness Entrepreneur + Founder of @gaiacollective and @moonbox.co , on #DENtalksPodcast! Paula was on a mission to figure out what was going on with her body, after countless failed doctor visits and failed attempts to figure out “the problem,” she ended up self diagnosing with Endometriosis. Finally having a diagnosis was only the first step in her long but impactful journey toward healing. She shares about her experiences with both Eastern and Western doctors and techniques, the traps she felt she put herself into spiritually, how important it is for women to know pain while menstruating is NOT normal, how we hold trauma in the body, the awareness we all must have when it comes to numbing ourselves from our emotions, and the importance of fully feeling and processing painful experiences 🙏🏼 . #endometriosis #endo #holistichealing #holistichealth #wellness #healingjourney #periodproblems

2 day ago
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We're so lucky to have @INQlife, an award-winning poet who was named on @Oprah's list of the 100 most influential thought leaders, join us for a special virtual workshop!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This workshop will bring us peace, inspiration, and deeper connections with each other through writing and vulnerability. Bring a notebook, a pen, and an open heart and mind. You'll never look at poetry the same way again.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join us for this once in a lifetime opportunity, click the link in our bio to book!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *This workshop is for everyone, no writing or poetry experience necessary.

3 day ago
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We still have got some beautiful crystal singing bowl sets available! Hop over to our IGTV and check them out, if they've got SOLD in the title then they've already gone but some of our favorite sets are still there.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hurry before they all sell out!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Delivery can be arranged or you can do a safe social distancing pick up from the studio!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you want one drop us an email to info@denmeditation.com

4 day ago
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We've all been there... we've all said the wrong thing.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We've all thought we were being helpful when really the other person just needed to be held.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don't allow this post to bring up any guilt (or actually DO and then deal with it with some fists of anger... @talrabinowitz can help with that!) and instead take this as a chance to learn.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To learn how to hold people.⠀⠀⠀⠀⠀⠀⠀⠀⠀ To learn how to make space.⠀⠀⠀⠀⠀⠀⠀⠀⠀ And to learn how to set boundaries.

5 day ago
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You too can look as chilled and blissed out as @omwithorlee, all you need to do is head to class!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ With our super affordable $29.99 virtual membership not only do you have access to 240 PLUS live classes each month, but you can also access past classes, so any that you miss you can go back to!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Not only this but we have 50+ audio meditations available for you so you could even try a short nidra with @omwithorlee or you can try a 10 minute chakra meditation with OG teacher @cbmeditates!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Click the link in our bio now to sign up and get your zen on!

6 day ago
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Are you ready to learn how to...⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Manifest Money?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Use the power of the New Moon to manifest your dreams?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Create a Powerful Money Positive Mindset?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Bring in Abundance this Gemini Season?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We thought so! Join Trusted Women's Empowerment coach and Astrologer @Natalia_Benson for this unique workshop on tomorrow evening!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join us for a magical evening of New Moon intentions, mysticism, and money manifestation.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It will be a powerful night! Let's manifest some money!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Click the link in our bio now!

6 day ago
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Not sure what to do today for the new moon?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here you go! Pick just two or three to do this evening for the Gemini New moon and don't forget we have not one but TWO awesome workshops today and tomorrow for the New Moon. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ TONIGHT - NEW MOON MANIFESTATION WORKSHOP with @laurasiamattingly at 7.30pm PST⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ TOMORROW - NEW MOON MONEY MAGIC WORKSHOP with @natalia_benson at 6.30pm PST⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Click the link in our bio to sign up now!

6 day ago
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Necklaces, earrings, and first half of bracelets! Email us at info@denmeditation.com to claim any pieces 🦋 . PART 2 in IGTV! Check out our SALE highlight for videos + photos of the pieces ✨

7 day ago
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We know which we choose, every single day! How about you? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you haven’t listened to the last in our Covid-19 Perspectives Series with @akal_khalsa then you MUST! It’s a true gem ❤️ Click the link in our bio to hear Akal’s perspective with @talrabinowitz.

8 day ago
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