drdavinahs

Dr. Davinah Sharnese Smith @drdavinahs

An educator & entrepreneur who makes comfort food #keto & #lowcarb 👩🏾‍💻Blog: @drdavinahseats 💖👇🏾Get my #Recipes👇🏾💖

https://linktr.ee/drdavinahs
178 Posts 80K Followers 954 Following
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Added a collection of 5 ingredient or less recipes to the blog & this roast is one them! They’re perfect if you’re new to cooking or just need ideas since the markets are a bit empty! You can swipe up in my stories to get them! 💖🤗 . . #healthyfood #ketofam #ketorecipes #lowcarbrecipes #glutenfreerecipes #ketodiet #roast #roastbeef #slimmingworld #healthyrecipes #easyrecipes #mealprep #mealplanning #dinnerideas #healthyeating #easymeals #mealideas #wwcommunity #foodie #foodinsta #foodinspiration

4 day ago
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Air Fryer Dry Rub Wings - perfect when you have nothing but time to make spice mixes! 🤤🍗 Ate these with homemade ranch dressing, but this goes well with blue cheese dressing too! All of these recipes (wings & dressings) are on the blog! Hope you all are staying safe at home, friends! 🏡💖🙏🏾🤗 . . #chicken #wingstop #wingwednesday #foodporn #ketofamily #homecooked #slimmingworld #ww #ketofam #ketorecipes #lowcarbrecipes #easyrecipes #healthyrecipes #chickenwings #dinner #dinnerideas #foodie #foodies #glutenfreefood #lowcarb #ketoaf

8 day ago
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Cooking & eating all. the. things 🤦🏾‍♀️: Creamy Keto Mushroom Risotto & butter poached Shrimp 🦐🤤👩🏾‍🍳! Just added this risotto to the blog! 🌟 . . #cooking #ketofam #shrimp #risotto #foodporn #seafood #seafoodlover #comfortfood #cauliflower #ketorecipes #lowcarbrecipes #lowcarb #lchf #lchfdiet #dinner #slimmingworld #mushrooms #garlic #easyrecipes #recipe #eatyourveggies #shrimps

15 day ago
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Italian Sausage Meatballs! 🍝🥫Takes about 30 minutes & requires just one pan. Simmered these in jarred marinara sauce for an easy meal. ✅ You can get sausage meat without the casing in bulk to store in the freezer. Just thaw it out when ready to use in a range of meals. 🤤🙌🏾 This recipe is on the blog with some other one-pot meals. . . #keto #ketodiet #recipes #ketofamily #meatballs #dinner #dinnerideas #mealprep #ketorecipes #lowcarbrecipes #lowcarb #recipe #easyrecipes #easymeals #ketofam #homecooking #cooking #foodporn #foodie #slimmingworld #ww

18 day ago
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Keeping things super simple: a pan of Oven Fried Wings! 🍗 Made these in the oven since I had time and wanted a lot. But, there’s air fryer directions too! 🤤 The recipe is linked in my story or you can search “wings” on Dr. Davinah’s Eats! 💖 . . #chicken #oven #chickenwings #food #foodporn #ketofam #ketoaf #foodie #ketorecipes #lowcarbrecipes #easyrecipes #recipes #lowcarbhighfat #lowcarbdiet #dinner #mealprep #meat #simplemeals #easydinner

21 day ago
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Been practicing #socialdistancing my whole life 😂🤷🏾‍♀️🏡! Hope you all are staying safe! #flattenthecurve . . #funnymemes #stayhome #staysafe #introvert #memes #keto #lowcarb #ketocommunity #ketofam #homesweethome #staypositive #stayhealthy

22 day ago
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I gave up desserts for Lent & have been literally and figuratively salty ever since 🥴😂! 🙋🏾‍♀️Do you participate in Lent? If so, what did you give up (or add in)? This is my Keto Peanut Butter Cookies recipe from the blog 🍪 . . #foodie #foodiesofinstagram #peanutbutter #cookies #cookie #buzzfeast #recipe #keto #ketodiet #ketorecipes #ketofriendly #ketofoods #slimmingworld #dessert #lowcarbrecipes #dessertporn #healthylifestyle #healthyfood #ketoaf #ww #wwcommunity #foodporn

30 day ago
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KETO LOX 🥯!! If you’ve been missing out on bagels, then you should try this easy recipe! I make it using a modified fathead dough & everything bagel seasoning. In this 📸, I mixed capers, chopped cucumbers and red onions in cream cheese before smearing it on the bagel. Then, I topped it with some smoked salmon! 🤤 You can make this by searching “bagel” on my blog - Dr. Davinah’s Eats! 💖 . . #slimmingworld #keto #recipes #bagels #salmon #breakfast #brunch #lunch #easyrecipes #ketorecipes #lowcarbrecipes #ww #ketoaf #ketofriendly #creamcheese #foodies #foodporn #foodstagram #glutenfree #recipes #lchf #lowcarbdiet

31 day ago
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One of my favorite kinds of stacks 😍🥞😍 Keto Pancakes made with almond flour & topped with sugar-free syrup! 🤤 🙋🏾‍♀️Want this recipe?Just search “pancakes” on my blog - Dr. Davinah’s Eats! #keto #pancakes #lowcarb #almondflour #sugarfree #ketorecipes #lowcarbrecipes #pancake #foodie #foodporn #foodgram #glutenfreerecipes #slimmingworld #easyrecipes #grainfree #lchf #ketodiet #ketoaf #ketofriendly #ketomeal #ketofoods #breakfast

33 day ago
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The winner is @shayhenry_keto! Congrats! 💖🚫CLOSED🚫🥳GIVEAWAY🥳 @thesolacompany makes my absolute favorite low-carb & keto-friendly option for bread! Each slice is only 3g net carbs & the texture is the closest I’ve had to the real deal. 😍🍞 I know many of you have been wanting to try them so I’m excited to team up with SOLA to share an EPIC gift pack giveaway! 🤗🍀One lucky winner will get: . . 🍞1 loaf Sweet and Buttery Bread 🍞1 loaf Sweet Oat Bread 🍞1 loaf Golden Wheat Bread 🍞1 loaf Deliciously Seeded Bread 🍔2 packs Buns ⁉️1 pack of a surprise new product launch . . 🙋🏾‍♀️ Want to win? . . TO ENTER: 1️⃣❤️ this post 2️⃣Follow @drdavinahs (me) & @thesolacompany 3️⃣Tag your friends in *separate* comments below (1 tag = 1 entry; unlimited entries) . . This giveaway closes Sunday, 3/8 at 11:59PM PST. Not affiliated with Instagram. Open to US residents only. #giveaway #keto #lowcarb #ketorecipes #lowcarbrecipes #ketocommunity #ketofam #slimmingworld #ww #lowcarbdiet

35 day ago
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Any day is a great day for keto BBQ! 🤤 This is pressure cooker pulled pork, keto coleslaw & corn-free bread! Used a stevia-based BBQ sauce to have all the flavor minus the sugar! Love having this as part of meal prep because you can add different sides to have variety throughout the week. 🙋🏾‍♀️Do you menu prep for the week? 🤩These recipes are available on the blog (search “pulled pork”)! . . #keto #recipes #bbqporn #bbq #pulledpork #pork #coleslaw #cornbread #easyrecipes #mealprep #mealprepideas #slimmingworld #cabbage #stevia #bbqsauce #glutenfree #loweredlifestyle #ketofood #ketofriendly

39 day ago
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