The Bay Area is drinking 40% more alcohol as it shelters in place. I stopped drinking entirely (yes even wine) dec 25th 2019. Not giving lessons or showing off or saying anyone should do the same. It’s been amazing for me. I have lost 26 lbs (also changed what and how much I eat), feel really an immense energy, less tired. The most dramatic change is my dream life. I have much more vivid dreams and can often remember them depending on what I eat the day before. My intention is to keep going this way for a long time, maybe forever. I am not excluding a glass of wine from now and then as a celebration and being very mindful that if I drink one I won’t have another for weeks or months. I did not dare yet as I like wine so much I might fall in the trap again.